Wes is back baby!!!! Hey Wes, did you get a chance to pick Arnold's brain when you guys met?

Very funny!

Do you still get to enjoy your festive food while maintaining this killer midsection?
I eat clean throughout the week,cheat meal on Wednesday,and full fledged cheat day on either of the weekend days,then back to clean diet again.
I am good just living the non-confrontational bodybuilding lifestyle of peace.
My neegar!

I figure if you are breathing you are ok. Nice build there wes you gonna compete any more?
Thanks Mr. N,more than likely I will compete until I start to look too decomposed,then I`ll call it a day.
I see some older guys who use age as an excuse and still get up there looking like dogshit.......not me.
butterbean
w8m8
runningmom
rip
insomnia

YES!!!