Author Topic: Bigmcs Diet thread for people within the normal height range  (Read 53277 times)

chaos

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Re: Bigmcs Diet thread that he never sticks to
« Reply #25 on: December 28, 2013, 07:27:39 AM »
Cardio? Lift weights faster.
Liar!!!!Filt!!!!

nzmusclemonster

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Re: Bigmcs Diet thread that he never sticks to
« Reply #26 on: December 28, 2013, 12:32:23 PM »
Diet ::)
P

booty

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Re: Bigmcs Diet thread that he never sticks to
« Reply #27 on: December 28, 2013, 05:52:54 PM »
How's it going bigmc?  I just ate a heap of cherries and then got a belly ache.   :-\

bigmc

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Re: Bigmcs Diet thread that he never sticks to
« Reply #28 on: December 29, 2013, 02:28:39 AM »
starting weight yesterday was 249lbs
T

BikiniSlut

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Re: Bigmcs Diet thread that he never sticks to
« Reply #29 on: December 29, 2013, 03:53:01 AM »
Honestly.....vegetables are underrated.

They honestly do help you feel full......even eating a big salad will help you feel stuffed. It's a mindfuck, and a healthy one at that.

The 50-250 calories of dressing won't hurt either......just some fat that you need.

Make them your friend at every meal....plus snacks. You'll feel a difference and look better.

booty

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Re: Bigmcs Diet thread that he never sticks to
« Reply #30 on: December 29, 2013, 03:56:35 AM »
No bottle dressings. Extra virgin olive oil, balsmatic vinegar and a little lemon

bigmc

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Re: Bigmcs Diet thread that he never sticks to
« Reply #31 on: December 29, 2013, 06:58:55 AM »
Honestly.....vegetables are underrated.

They honestly do help you feel full......even eating a big salad will help you feel stuffed. It's a mindfuck, and a healthy one at that.

The 50-250 calories of dressing won't hurt either......just some fat that you need.

Make them your friend at every meal....plus snacks. You'll feel a difference and look better.

yeah i know but i hate vegetables

have to force them down

another problem i have is i cramp really badly when training when on low carbs

im taking magnesium but its still an issue
T

Grape Ape

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Re: Bigmcs Diet thread that he never sticks to
« Reply #32 on: December 29, 2013, 01:29:08 PM »
yeah i know but i hate vegetables

have to force them down

another problem i have is i cramp really badly when training when on low carbs

im taking magnesium but its still an issue

Blend them.  Can't even taste spinach in a shake.
Y

bigmc

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Re: Bigmcs Diet thread that he never sticks to
« Reply #33 on: December 29, 2013, 01:38:58 PM »
Blend them.  Can't even taste spinach in a shake.

my wife has a juicer

she has me drinking all sorts of shit

i just hold my nose and glug

il update my weight every week with a summary of how its going

im clean as well so not sure where i will finish up

i havent been under 230lbs for years

im thinking 220 to 225
T

BikiniSlut

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Re: Bigmcs Diet thread that he never sticks to
« Reply #34 on: December 29, 2013, 03:26:37 PM »
yeah i know but i hate vegetables

have to force them down

another problem i have is i cramp really badly when training when on low carbs

im taking magnesium but its still an issue

As do I. However they become an acquired taste so you just have to be patient.

A spinach salad with onions, tomatoes, and peppers cut up with some cheese and dressing can be delicious.

I wouldn't worry too much about bottled dressings....unless you are in the final stages of a contest prep it's not enough calories to panic about.....and it can make all the difference in the world when eating veggies.

Notsonicemom

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Re: Bigmcs Diet thread that he never sticks to
« Reply #35 on: December 29, 2013, 04:45:03 PM »
Ugh running season here in three months back to measuring food fml

booty

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Re: Bigmcs Diet thread that he never sticks to
« Reply #36 on: December 29, 2013, 04:54:38 PM »
If you have sweet tooth cravings then eat fruit Bigmc.  Not too much though...just enough to satisfy your craving and keep you from falling off the wagon.

RUDE BUOY

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Re: Bigmcs Diet thread that he never sticks to
« Reply #37 on: December 29, 2013, 04:54:50 PM »
Ugh running season here in three months back to measuring food fml
::)

Notsonicemom

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Re: Bigmcs Diet thread that he never sticks to
« Reply #38 on: December 29, 2013, 04:59:27 PM »
Order walden farms dressing

d0nny2600

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Re: Bigmcs Diet thread that he never sticks to
« Reply #39 on: December 30, 2013, 09:36:33 AM »
Order walden farms dressing
Got their bbq sauce
It tastes like ass.

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Re: Bigmcs Diet thread that he never sticks to
« Reply #40 on: December 30, 2013, 11:05:02 AM »
this thread has taken an unexpected turn into a cookery programme
T

CalvinH

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Re: Bigmcs Diet thread that he never sticks to
« Reply #41 on: December 30, 2013, 12:39:07 PM »
starting weight yesterday was 249lbs


You fat bastard :o

Tedim

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Re: Bigmcs Diet thread that he never sticks to
« Reply #42 on: December 30, 2013, 12:40:06 PM »
starting weight yesterday was 249lbs

at what height?

chaos

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Re: Bigmcs Diet thread that he never sticks to
« Reply #43 on: December 30, 2013, 01:10:14 PM »
starting weight yesterday was 249lbs
Lightweight  ::)
Liar!!!!Filt!!!!

bigmc

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Re: Bigmcs Diet thread that he never sticks to
« Reply #44 on: December 30, 2013, 01:59:20 PM »
at what height?

6ft 3

my upper abs are visible just

bit of fat round lower abs

im the same weight aws in my last pic i posted in the autumn
T

Notsonicemom

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Re: Bigmcs Diet thread that he never sticks to
« Reply #45 on: December 30, 2013, 04:10:35 PM »
Got their bbq sauce
It tastes like ass.

Loll the creamy bacon ranch is yummy

Grape Ape

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Re: Bigmcs Diet thread that he never sticks to
« Reply #46 on: January 02, 2014, 05:21:44 AM »
How goes it, my friend?
Y

d0nny2600

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Re: Bigmcs Diet thread that he never sticks to
« Reply #47 on: January 02, 2014, 05:42:13 AM »
Loll the creamy bacon ranch is yummy
Have you you started lifting yet champ?

CalvinH

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Re: Bigmcs Diet thread that he never sticks to
« Reply #48 on: January 02, 2014, 06:24:49 AM »
How goes it, my friend?


$5.00 he cracked on New Years :)

Grape Ape

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Re: Bigmcs Diet thread that he never sticks to
« Reply #49 on: January 02, 2014, 06:36:14 AM »

$5.00 he cracked on New Years :)

New Years was amateur hour for me.  Mixed too many different boozes.....

Y