It's florida, so it was 82 degrees and light rain at the time.  I was coming back from a grocery store at saw the park and stopped.  Ran some sprints, then did 10 and 1/2 pullups for the video.  I've been preparing for a tough mudder... lots of running.  I'm 5'10 or 5'11... probably 188 or so there.  I'm down a little in weight since then.  Lots of cardio, jacobs ladder, ,long term running.