should i bulk or cut? based on this pictur

[anabolichalo]

.

[anabolichalo]

my goal is to dazzle a girls

[BikiniSlut]

Cut.

[old-school-lifter]

looking good AH
full, hard, lean and vascular
you BF msut be around 10% ?

PM me your  BSN stack

[TrueGrit]

BULK

[anabolichalo]

looking good AH
full, hard, lean and vascular
you BF msut be around 10% ?

PM me your  BSN stack

i cant decide if i should eat more, less or the same


i lost weights since all of the happenings

[spiro]

Looking good bro for test only good genes.

[galeniko]

damn loking good.

thats a very good leanness, no bulk,no cut.just carry on.

looks realy solid.

[anabolichalo]

i'm scared that if i bulk my penis will get shorter

[TrueGrit]

Anabol has put on a lot of muscle since the shipsekki days. Very impressive change, seriously.

[anabolichalo]

damn loking good.

thats a very good leanness, no bulk,no cut.just carry on.

looks realy solid.

just keep eating a lot of proteins and an otherwise intuitive intake of food?

is what i been doing

but not sure if this is good to get big, i mean i actually lost weights now to 88kilograms

[Uncle Junior]

I told you Halo you getting too fucking big now, you don't see it yet but I see it.

Go for physique model look not freaky mass monster, you gonna turn the girls off if you get anymore freakier than now.

No more mass. Cut and recompostion, more rounder and bit more smoother, more galienko style.

[_aj_]

Looking fucking great, dude!

[That_Dude]

damn loking good.

thats a very good leanness, no bulk,no cut.just carry on.

looks realy solid.

X2

[anabolichalo]

I told you Halo you getting too fucking big now, you don't see it yet but I see it.

Go for physique model look not freaky mass monster, you gonna turn the girls off if you get anymore freakier than now.

No more mass. Cut and recompostion, more rounder and bit more smoother, more galienko style.

how can i be getting too big now if i lost like 5 kilograms???
i was 92-93kg some month ago

now with all the happenings i sometimes didnt eat all days, therefor i guess losting weights

i think even my arms regressed but scared to measure i dont wanna get suicidal

 


BUT YOU ARE WRONG ABOUT THE GIRLS, THE MODEL LOOK IS GOOD IF YOU HAVE A MODEL FACE

IF YOU JUST LOOK LIKE A JERKOFF YOU BETTER HAVE A MIND BLOWING PHYSIC

[wes]

damn loking good.

thats a very good leanness, no bulk,no cut.just carry on.

looks realy solid.

^^^THIS


LOL @ bulk or cut

[Radical Plato]

You look radioactive, the color of your skin is disgusting.

[anabolichalo]

^^^THIS


LOL @ bulk or cut

what of the theory calories in out, excess, increase in bodymasss etc


?


feel like there has to be some truth to it


but not much

[anabolichalo]

the principles of endles questioning exercise technique work

[Wiggs]

No one's saying anything about the baby clothing in the back?

[Uncle Junior]

how can i be getting too big now if i lost like 5 kilograms???
i was 92-93kg some month ago

now with all the happenings i sometimes didnt eat all days, therefor i guess losting weights

i think even my arms regressed but scared to measure i dont wanna get suicidal

 


BUT YOU ARE WRONG ABOUT THE GIRLS, THE MODEL LOOK IS GOOD IF YOU HAVE A MODEL FACE

IF YOU JUST LOOK LIKE A JERKOFF YOU BETTER HAVE A MIND BLOWING PHYSIC

Put up a relaxed pose for me, I wanna see how you look like not flexed.

I don't care about weight, I care about how you look, I think you look good at 85kilos maybe 83.

You need to develop that "fake natty look", right now you screaming too much of steroids look.


This what you want, more galienko style. Lazar has quit rugged face but still you can get that model look.

[anabolichalo]

Put up a relaxed pose for me, I wanna see how you look like not flexed.

I don't care about weight, I care about how you look, I think you look good at 85kilos maybe 83.

You need to develop that "fake natty look", right now you screaming too much of steroids look.


This what you want, more galienko style. Lazar has quit rugged face but still you can get that model look.

i look like a bag of bones, that's the thing

you need to be a freakshow to look impressive relaxed, which is my goal

cuz you dont hit most muscular when getting to bed with a girls

[wes]

what of the theory calories in out, excess, increase in bodymasss etc


?


feel like there has to be some truth to it


but not much

Scale weight means nothing,it`s all about how you look that counts.

Just keep building in the direction you are going in....increase protein a bit,fuck around with carb cycling, or just veggies and salads and see what happens....ie.,experiment with various diet protocols, and adjust diet accordingly by the results you experience........... going by the mirror not the scale.

When you lose weight,it could be just water weight,if you gain weight,again,maybe just water.

If you look bigger,but weigh the same,you could have lost fat and gained a bit of muscle.


^^Just 2 reasons why the scale is not a true indicator of progress as opposed to the mirror.

[anabolichalo]

that lazar fella is huge

i need a lot more size for that


see the arms and delts

[TrueGrit]

Baby suit hanging on the wall is further evidences of a legit baby A