Author Topic: cardio after leg training - theoretically, is it catabolic if on anabolics?  (Read 1212 times)

anabolichalo

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theoretically

oldtimer1

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I have never been able to do running after training legs. Bike riding is okay. No, I'm not on AS.

IronMeister

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Viking11

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In moderation, it shouldn't be... But if you trained legs hard, WALKING should be difficult, let alone running or the step mill. Moderate biking would be ok.

anabolichalo

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i failed at the 15th rep on the leg press with 360kg or so

after that i was not thinking of cardio :-X