Pec Injury from Sleeping Weird?

[TheShape]

I woke up sometime last night with severe pain in my right pec, I guess right where you could call the "inner chest". I haven't done a chest workout in a week. Anyone ever have a stupid thing like that happen to you? One time I sneezed and tore up something in my lat as well. 

[James28]

I've sprained my ankle sleeping

I pulled a rib muscle opening a fridge

I pulled a thigh muscle getting out of bed




these things happen

[Henda]

Have done the back injury by sneezing also.

[James28]

Sometimes when you sneeze it feels like your ball sack wants to rip open.

[supernick]

I hurt my back one night sleeping weird. woke up a little sore and it got worse all day.  didn't get back to 100% for like a month. I wouldn't call it a tear though prob just a tweak.

[anabolichalo]

branch warren

[Rambone]

Rub some man gravy on it before bed and call me in the morning, stud

[240 is Back]

last weekend, I was carrying an 80-pound speaker and didn't see a 6-inch step down.  Instantly, my body dropped.  In my head, I had a quick flash of blown knee or lower back.  But I was fine.  I don't think a person that didn't use deadlifts & squats on a regular basis could have taken that drop.  I kept walking like it was nothing, completely shocked I didn't fall.  I had enough muscle to absorb the impact. 

it seems like most injuries (for well-trained people) occur doing silly things.

An untrained person is going to pull his back picking up groceries.  We got that shit.

But today my back got funny for a minute just bending over sideways to pick up a book off a desk I don't use.  Some weird angle of height and twisting (and it's cold/rainy).  Instant sensation of "I'm going to the ER"... then i stretched and whatever kink it was, disappeared and I was fine. 

[SF1900]

You seem like a very delicate flower.

[hrspwr1]

I`m 45, I get hurt in my sleep all the fukn time. Just part of the process.

[The Showstoppa]

Some beasts in this thread. 

[Rascal full]

branch warren

Branch tears whole muscles off the bone when he yawns 

[Obvious Gimmick]

No that doesn't sound normal. If you have chest pain so severe that it waked you up, you might want to consider it's something more than a "pec" problem, you retard.  There's a fairly important organ in your chest  

Oh, I cracked my back jacking off once  

Edit: legit lol that I used the term "waked"
Hebrews 

[calfzilla]

last weekend, I was carrying an 80-pound speaker and didn't see a 6-inch step down.  Instantly, my body dropped.  In my head, I had a quick flash of blown knee or lower back.  But I was fine.  I don't think a person that didn't use deadlifts & squats on a regular basis could have taken that drop.  I kept walking like it was nothing, completely shocked I didn't fall.  I had enough muscle to absorb the impact. 

it seems like most injuries (for well-trained people) occur doing silly things.

An untrained person is going to pull his back picking up groceries.  We got that shit.

But today my back got funny for a minute just bending over sideways to pick up a book off a desk I don't use.  Some weird angle of height and twisting (and it's cold/rainy).  Instant sensation of "I'm going to the ER"... then i stretched and whatever kink it was, disappeared and I was fine. 

Same with me. I can take a fall or lift weights or heavy objects and be fine, but I have tweaked my neck brushing my teeth.

Also have to be careful with the back, reaching for things and such.

[bradistani]

sometimes wake up with shoulder in agony with sleeping on it.

[snx]

My feet kill me when I wake up.

Too much jiu jitsu and wrestling in wrestling shoes as a young lad.

[anabolichalo]

My feet kill me when I wake up.

Too much jiu jitsu and wrestling in wrestling shoes as a young lad.

i hope you can at least kick ass now

[the trainer]

I woke up naked with cum all over the place not sure what happened.

[snx]

i hope you can at least kick ass now

I do my best.

The grip still works, so it's lots of chokes and not as many body triangles anymore.

[The Showstoppa]

I woke up naked with cum all over the place not sure what happened.

What about the 10 ugandan sailors sleeping on the floor?

[anabolichalo]

I do my best.

The grip still works, so it's lots of chokes and not as many body triangles anymore.

what i think is funny about martial arts


train for years to learn how to fight but never actually do

and in the end destroy yourself in the process


lol

[The Showstoppa]

what i think is funny about martial arts


train for years to learn how to fight but never actually do

and in the end destroy yourself in the process


lol

Lol.  Buy a .45. 

[Mr Anabolic]

I've pulled muscles in my neck/traps/upper back, strained my shoulders, hurt my mid/lower back/erectors more times than I can count.  They are probably cramped from sleeping in a weird position.  They typically happen if my mattress gets too old, or from pillows that are too flat. 

I've always slept on my side, this tends to aggravate my shoulders.  I sleep with a large pillow under the arm that is not being slept on... helps a lot.

[galeniko]

I woke up sometime last night with severe pain in my right pec, I guess right where you could call the "inner chest". I haven't done a chest workout in a week. Anyone ever have a stupid thing like that happen to you? One time I sneezed and tore up something in my lat as well. 

dont worry overly, sounds just like angina pectoralis, the messenger of an up and coming heart attack.

[snx]

what i think is funny about martial arts


train for years to learn how to fight but never actually do

and in the end destroy yourself in the process


lol

Kind of like bodybuilding.

Train for years to make your body look super strong.

In the end, destroy your joints and end up a sad old weak man.