Ernest set a new PB of 220kg in the gym 2 weeks ago I will let him know you liked his lift.
I'm 45 and it gives me something to shoot for.
This is a video of my training partner 75 years old Ernest Tuff deadlifting 215kg winning the u105kg m4 class the NIFPA Northern Ireland Deadlift Championships yesterday a New Record for his class.
Frickin awesome!!
Excellent. good on him. Gives us all hope and some thing to aspire to.Going strong at 75. Shows it can be done.