Front squat challenge? Should I prepare for this?
Why are there so many losers on here? Wanting to get voted off a bodybuilding forum? What the hell do you do all day? Do you people even work?
I know i am. I'm running a modified Texas Method for the front squat. Squatting 3x a week.
Wolfox is admired by The Organization, and has their endorsement. Wolfox is good peeps.
I don't front squat too often. What's the challenge?
Thanks brother.
There's no challenge yet... I only front squat 2 plates a2g for 5 right now. The challenge will be for a max weight.
No problemo. Anybody out here bothers you let us know and we'll handle it for you. Just relax and do your thing.
...IF enough people want me gone I'll leave. No use staying around if I'm not wanted. It kind of gets to me how people harass me at every whim. I'm really not a bad guy. I think in my entire time here I've made one mistake and that was with shockwave but admitted I was wrong and thats it. Ive always aimed to take the high road and do the right thing... including sticking up for the weak and helpless. If you notice I usually always took the side of the guy being ganged up on. I'm hoping I get some support here but if not... (edit) 30 20 votes from the 'vets'(2 year membership with at least 2000 posts and no gimmick accounts) and the wolfox will be no more.
Oh. What's your target?
Shizzo's threads have more entertainment value then yours.
watch out "The Organization" might get you ahhhahaahahhaha
I want to be working with 275 in 3 months. 315 in a year.
Why you and not simplesimon/visualizeperfection/other assorted shitbag lunatics/etc.let's start with the worst and work our way down to the middle-tier bad posters gradually
be sure to chase those squats with a gallon of milk for massive strength.
So we're looking at like a 3 year challenge? LOL
How much do you backsquat? Might have a case of weak hamstrings.