sev in all seriousness tho can you share with us the plan in the last week? are you going to carb load? i've done two shows in my life. never had a coach. wondering your extreme expertise on this subject matter sir gypsy
Initially I intended to share every detail of the whole prep in a thread because it would greatly benefit anyone competing and not only from Radu's experience and Disgusted's expertise. But idiots like yourself ruined it so I lost interest in sharing.
does this tiny tit even train arms?
radu need to hire me if he want to make trugainz
Ooof, brother you look great. Wish the shoulder bacne would clear up. Great delts/tris. Why don't your delts cap on a MM when they look that great from the side?
4 weeks diet on 1/4 the dose.No gurus involved.
Caption this pic.
so at 50 you need 1/4th of what a 30 yo takes to maintain that muscle? you should offer your body for studies
I already offered to do that in another thread, you ran away.Still up for it?I will post pics next week after 40 days dieting, I have been on 250mgs of test e up until about three weeks ago when I added 200mgs EQ 100mgs parabolon and 100mgs masteron.I have now dropped the testSo now I am on 400mgs totalSo yes, I can at 49 maintain more muscle that your sidekick, reason is, because you don't have the first fucking clue what you are doing.Would you like me to wear a thong?
I used to maintain a hell of a lot more muscle than Radu is holding while I was still natural. Simon isn't some scientific wonder. Radu is just small.
From October 2013I will post some more next weekThe balls in your court now hot shot.
Lol, so thats a no then What a maroon.
I hope to God you are just kidding and not serious. Go get checked by a shrink