acne and or rashes are due to leaky gut syndrome

[Marty Champions]

great article that explains how cruciferous veggies turn on the gene that builds the lining of the gut

the leaky gut theory in short is when you at something a get a zit somehere is because the food you ate goes right into the blood stream like a simple sugar so that food bit is traveling in your blood stream and your immune system attacks it leaving that red zit, stuff like kale keep this from happening and digest your foods properly so they dont just pass from your gut into your blood stream!

http://www.healthnowmedical.com/blog/eating-greens-actually-prevents-cancer-and-heals-a-leaky-gut

[Marty Champions]

its funny ive had this killer rash for a few months and all the while this few months ive had zero kale!!!!! ive been eating veggies and sometimes beans, i was eating plenty of fruits but no cruciferous veggies

[Tapeworm]

Terrible name tho.  Sounds like they want to nail your ass to a cross.

[calfzilla]

I saw a episode of dr oz talking about leaky gut. My doctor has never even mentioned it to me.

[WillGrant]

NSFW ----> http://gfycat.com/UniformSaltyFlyinglemur

[Royalty]

Marty one of the big supplements for leaky gut = glutamine

[_bruce_]

Kale is great - mom cooks it often. Quite the loud farting at home when we're on it.

[Knooger]

Terrible name tho.  Sounds like they want to nail your ass to a cross.

Exactly why I have avoided them in the past and will continue to avoid them in the future. No fucking way someone is going to do me like Jesus.