I must be getting old and useless. I have very little desire to lift hard and heavy ...or even go to the gym.
I'm down to 3 treadmill cardio sessions each week and a little machine lifting. ( 100% true )
I still have sex with my wife, when I shower and use cologne. But I have ZERO desire to hook up with any other woman.
I do enjoy eating ice cream while sitting with my dogs on the back deck or watching sports on TV.
as long as you're happy, my friend.
Because none of this really matters. Lifting, looking certain way.. means shit all. But most important thing is to be happy.
I was thinking that maybe you're semi depressed? Just saying because most of the time when an athlete gets enough stress --> depression --> not so active in training. Same scenario applies to any activity among people, when people are depressed they lose interest in things.
But then you said you enjoy having sex with your wife. so at least that's a good thing. Maybe try something new. Swimming and yoga do wonders, activates your entire body and gets the juices flowing. You sound like you need to be thrown in to ice water.