CONTINUE LIFT THOSE HEAVE ASS WEIGHTS! IF U STOP U WILL SINK DEEPER AND DEEPER DOWN IN THE DEPRESSION!
FORCE YOURSELF guy!
If u quit, u will become even more fat, even more lazy, even more deppressed. Soon there is only one thing in life left that can bring joy. FOOD! Thats deep water my friend!!!
Dont do it to become a bodybuilder, do it to free your mind, free your soul, feel the blood, feel the precence, feel the rush, do it as meditation, do it to feel your body, learn your body, stretch your body, stretch your joint, become aware, lower the weights, do alot of set, keep the intensity raised. Find the flow!
U cant just give up everything thats boring in life...continue the struggle.