Seen a few unpacking their bands in the gym. Useful, with that steady resistance, even with push-ups , a very overlooked exercise for weight men. Can use them for dips also. Bands can increase TUT quite well.
Board presses use more of the rebound affect, which can greatly improve basic strength. And also saves the breast bone. Like saying before, using planks, on floor presses, are a great power inducer for me. If I use a extra wide grip on floor presses, I have better results (the long arm thing again).
Would still suggest that working from a dead stop, from the bottom to middle start position, may help quite well for those who seem to be stuck at a certain weight in the bench. Anyway...your choice.
Good luck.
(just to note...one of my favorite bands was Led Zep)