When did he say he was "100% natural"?
Just more proof the definition for "natural" is ambigious and inconsistent.
Like your sexuality?
Judgin from youre posts youre prob about 15prob should kill youreselfalways there for u- Body88
Or the spell check doesent work and i dont give a shitNow tell me about the pros using lighter weight to get a better pump again because if they went heavy they would "max" at 2 -3 reps lol3...... close almost 24
here is youre original advice to bob and j jackson training light ( j jackson being a powerlifter on the side mind you)Bodybuilders use lighter weight because it's easier to control and you can get the pump that makes muscles grow easier with lighter weight. Perhaps weight that is about your 20 rep max. I'm sure these guys could use massive weight but it's harder to get a pump when you max out at 2 or 3 reps.HAHAHAHAHAHThanks man, my workouts are going to be better than ever!!!!!!!! I might break 200 soon