so you will send recordings of your max lifts to some members,..............but you arent allowed to record or snap pics of max lifts,.............so which is it
I'm glad his gym won't allow max lifts during peak hours. I wonder if the spin classes are in the same area as the free weights, that would seem uncomfortable though.
That 22 year old has a strong bench but not as great of a squat, however doing this at 6% bf is even more impressive.
I wonder what this gym is, planet fitness?