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Author Topic: Your power liftin total  (Read 13342 times)

mesmorph78

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Your power liftin total
« on: March 07, 2006, 04:08:49 PM »
if you entered a power liftin contest what would your HONEST totals be
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420 Diesel

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Re: Your power liftin total
« Reply #1 on: March 07, 2006, 04:11:54 PM »
probably like 1450-1500.
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mesmorph78

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Re: Your power liftin total
« Reply #2 on: March 07, 2006, 04:15:27 PM »
let me add something...

with proper form..
ie squats to or below parralel.. as anybody can load a bar and move it 6 inches...
and also bench press all the way up and down..
...
good total.... diesel...
care to split that total so we know what each lift would yield
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240 is Back

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Re: Your power liftin total
« Reply #3 on: March 07, 2006, 04:18:08 PM »
what's 45 times 3?
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lilwoday09smb

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Re: Your power liftin total
« Reply #4 on: March 07, 2006, 04:19:50 PM »
id be lucky to break 1000, it would have to be a great day, with straps, without straps, probaly around 975
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phyxsius

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Re: Your power liftin total
« Reply #5 on: March 07, 2006, 04:22:32 PM »
Quote from: 420 Diesel on March 07, 2006, 04:11:54 PM
probably like 1450-1500.

You're a beast!
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Johnny Apollo

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Re: Your power liftin total
« Reply #6 on: March 07, 2006, 04:25:04 PM »
2,500
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Re: Your power liftin total
« Reply #7 on: March 07, 2006, 04:26:52 PM »
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mesmorph78

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Re: Your power liftin total
« Reply #8 on: March 07, 2006, 04:27:46 PM »
great total.. apollo..
whats ur squat..
dead..
bench?
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lilwoday09smb

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Re: Your power liftin total
« Reply #9 on: March 07, 2006, 04:28:25 PM »
i say maybe 5 people on this web site might break 1500, the rest of you probaly dont even workout, o if you do you hit chest and biceps and thats it, stop trying to lie and gloat, no i here is gonna see you so why dont you tell the truth so we can have honest discussions and maybe some people can get some advice
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alexxx

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Re: Your power liftin total
« Reply #10 on: March 07, 2006, 04:32:26 PM »
I haven't squated in a while but..

This is what I can probably do:

bench: 350 pds
deadlift: 450 pds
squat: 450? pds


total of 1250... not too shabby for a natty!
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alexxx

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Re: Your power liftin total
« Reply #11 on: March 07, 2006, 04:42:05 PM »
Quote from: Grundle on March 07, 2006, 04:40:35 PM

I've got $10,000 that says Alexxx doesn't bench 350 pounds or deadlift 450.

Sounds good come to my gym!
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240 is Back

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Re: Your power liftin total
« Reply #12 on: March 07, 2006, 04:43:20 PM »
Quote from: alexxx on March 07, 2006, 04:42:05 PM
Sounds good come to my gym!

You're still located on the corner of Fantasy Lane and Bullshit Blvd, right?
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Stavios

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Re: Your power liftin total
« Reply #13 on: March 07, 2006, 04:59:02 PM »
Quote from: Matt C on March 07, 2006, 04:38:52 PM
Nothing special, but in all honesty, I rarely see guys in the gym going up to the 120s on the dumbbell bench presses or over three plates on deadlifts and squats.  And given what everyone around here says they do and people in their gym do, I'm led to believe I live in a very weak city (population: 100,000+).

Same thing for me, we must be weak in my city
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Johnny Apollo

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Re: Your power liftin total
« Reply #14 on: March 07, 2006, 04:59:50 PM »
Quote from: Grundle on March 07, 2006, 04:40:35 PM

I've got $10,000 that says Alexxx doesn't bench 350 pounds or deadlift 450.


I 2nd that. I don't believe for one second that guy can bench 350lbs.
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brianX

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Re: Your power liftin total
« Reply #15 on: March 07, 2006, 05:05:42 PM »
I don't really know, since I've never done squats and I only did deadlifts for about two months. My best bench is slightly under 400. I would guess maybe 1700 with two years of dedicated training on the powerlifts.
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alexxx

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Re: Your power liftin total
« Reply #16 on: March 07, 2006, 05:06:28 PM »
Quote from: Stavios on March 07, 2006, 04:59:02 PM
Same thing for me, we must be weak in my city

I'm in your city and I can kick anyones ass ;)

Quote from: Johnny Apollo on March 07, 2006, 04:59:50 PM

I 2nd that. I don't believe for one second that guy can bench 350lbs.

Cool if only you 2 had enough balls to back up your statements.
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Johnny Apollo

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Re: Your power liftin total
« Reply #17 on: March 07, 2006, 05:48:42 PM »
Quote from: alexxx on March 07, 2006, 05:06:28 PM
I'm in your city and I can kick anyones ass ;)

Cool if only you 2 had enough balls to back up your statements.


The Burden of Proof is on YOU jackass. YOU made the claim you could benchpress 350lbs now back it up. Post a video of you bench pressing 350lbs.
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420 Diesel

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Re: Your power liftin total
« Reply #18 on: March 07, 2006, 05:51:24 PM »
Quote from: mesmorph78 on March 07, 2006, 04:15:27 PM
let me add something...

with proper form..
ie squats to or below parralel.. as anybody can load a bar and move it 6 inches...
and also bench press all the way up and down..
...
good total.... diesel...
care to split that total so we know what each lift would yield

in the gym i've gotten around 600 on squat and dl, and i currently can probably bench over 350, so i figure if everything's a little lower than my gym max, i'd get around 1500.
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Baby_Hercules

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Re: Your power liftin total
« Reply #19 on: March 07, 2006, 07:01:47 PM »
At a body weight of 165 I'd total 1200-1300.
Bench 355
Squat 550
Deadlift 405
www.babyhercules.net
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alexxx

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Re: Your power liftin total
« Reply #20 on: March 07, 2006, 07:02:25 PM »
Quote from: Johnny Apollo on March 07, 2006, 05:48:42 PM

The Burden of Proof is on YOU jackass. YOU made the claim you could benchpress 350lbs now back it up. Post a video of you bench pressing 350lbs.

np start counting the $$$
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body88

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Re: Your power liftin total
« Reply #21 on: March 07, 2006, 07:19:29 PM »
Bench 350

Squat 405

Dead no idea when I used to dead I could get 385 for six no straps so I guess maybe around 425

Im not to strong though
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HRDCOR

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Re: Your power liftin total
« Reply #22 on: March 07, 2006, 07:27:15 PM »
Oh about 8996.5 lb Honest !!!! ;)
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benchthis

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Re: Your power liftin total
« Reply #23 on: March 07, 2006, 07:31:37 PM »
545- squat
675- deadlift
455- bench
total 1675
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HRDCOR

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Re: Your power liftin total
« Reply #24 on: March 07, 2006, 07:34:34 PM »
Actualy alot of you fullas have real good totals and lifts , I am impressed , awesom , dont you just love the big weights !!!
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