Last night on my way home from the gym, around 3:00 am, I stopped by the MCD drive through for the usual. But then, I don't know, I just decided to go crazy. Take a break from the routine. "Change things up" as we like to say. Use a variation of the "muscle confusion" principle.
Instead of four McDoubles, I ordered two Mcdoubles and two McChickens. I get crazy like that. Felt like a boss.
On the drive home, I downed the McChicken first follow by the McDouble as my PWO meal easily staying well within the anabolic window.
When I got home I put the rest in the freezer. This morning, popped a McDouble in the micro, took my multi-vit and fish oil and now I'm primed and pumped to just loaf around all day. I didn't even take a morning shower. I might not shower at all today as I don't plan on going anywhere.
Living life to the fullest in the middle of the Pacific ocean.