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Author Topic: How do I lose it??  (Read 1168 times)

sketer

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How do I lose it??
« on: March 21, 2006, 01:45:46 PM »
How do I lose this little bit of flab on the lower part of my stomach and back..It is the only thing stopping me from looking cut really good for the summer time....Please anyone help me...
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stayhungry

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Re: How do I lose it??
« Reply #1 on: March 21, 2006, 01:57:40 PM »
I know ive preached it before but it mostly is due to your diet. Makes sure your eating to cut first and with quality foods. I would recommend alot of oblique ab exercises and leg lifts to get the lower abs. Have fun its rough to get those spots ;D
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dontknowit

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Re: How do I lose it??
« Reply #2 on: March 22, 2006, 07:31:27 AM »
Refine your diet,
start running and even start offering some more valuable muscle. The last inch asks the most.
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