Can you walk properly

[8 INCH not biceps]

If you go into the gym to train legs and you can walk properly after the session it means you did not push yourself you are lazy and you just wasted your time, if you cant go hard then dont go to the gym.

[Pet shop boys]

Based on that philophy Ronny can't walk properly or can't even walk at all ...


Dexter walks like he has an invisible umbrella up his ass .




WoooSHHHHHHHHHHHHHHHHHHHHHHHH LEVRO NEEEEEEE

[mass243]

Some women have so big legs that they walk like bodybuilders 

[Simple Simon]

If you go into the gym to train legs and you can walk properly after the session it means you did not push yourself you are lazy and you just wasted your time, if you cant go hard then dont go to the gym.

If that were true then you wouldnt get home after a leg session, you do go home dont you?

[8 INCH not biceps]

This man worked his legs really hard and now he feels good about himself.

[Simple Simon]

This man worked his legs really hard and now he feels good about himself.

but hes standing up, surely he didnt train hard enough....

Come on, its your argument, stop debunking it...

[falco]

That's not 280lbs???

[8 INCH not biceps]

but hes standing up, surely he didnt train hard enough....

Come on, its your argument, stop debunking it...

He went home rest his legs and now he can stand up, I am talking about when you finish your leg session at the gym you should be crawling out on your hands and feet not walking out of the gym

[Simple Simon]

He went home rest his legs and now he can stand up, I am talking about when you finish your leg session at the gym you should be crawling out on your hands and feet not walking out of the gym

crawling to your car?
Really?
Is that now your stance?

Im not playing any more now, your dickhead threads are just getting really lame.

[Yamcha]

I hope you didn't do squats in Nike Shox... if so, you won't be walking properly later on in life.

[Meta-physical]

THREAD CLOSED!

[Rusty Trombone]

crawling to your car?
Really?
Is that now your stance?

Im not playing any more now, your dickhead threads are just getting really lame.

Be There

[8 INCH not biceps]

crawling to your car?
Really?
Is that now your stance?

Im not playing any more now, your dickhead threads are just getting really lame.

You have skinny legs for your entire bodybuilding career pictures from 20 years ago until today all you see is toothpick legs that would make big bird jealous and you know why because you are afraid to train legs hard, you never go under the squat bar because its too hard all you do is some leg extensions and leg presses and you dont even go to failure.

[Simple Simon]

You have skinny legs for your entire bodybuilding career pictures from 20 years ago until today all you see is toothpick legs that would make big bird jealous and you know why because you are afraid to train legs hard, you never go under the squat bar because its too hard all you do is some leg extensions and leg presses and you dont even go to failure.

According to the legend Tom Platz its impossible to go to failure, he says "when you think you are done there is always five more reps"

[8 INCH not biceps]

According to the legend Tom Platz its impossible to go to failure, he says "when you think you are done there is always five more reps"

I am glad you brought up tom platz since you like leg extensions so much why dont you try doing them the way tom platz does them.

[wes]

Yet another shitty thread.

[8 INCH not biceps]

Yet another shitty thread.

[Simple Simon]

I am glad you brought up tom platz since you like leg extensions so much why dont you try doing them the way tom platz does them.

Because i dont want to blow a disc in my low back, guys fucking stupid, his legs would have been the same if he had done 6 sets 12 reps.

[Kwon]

If you go into the gym to train legs and you can walk properly after the session it means you did not push yourself you are lazy and you just wasted your time, if you cant go hard then dont go to the gym.

[FREAKgeek]

You gotta fall off your bike like Arnold did. 

[Nether Animal]

Someone post that gif of the 5%ers waddling into the gym

[local hero]

I have to be shredded before I see cuts in my legs, just chunky blobs untill I starve my self...

[8 INCH not biceps]

I have to be shredded before I see cuts in my legs, just chunky blobs untill I starve my self...

Start riding the bicycle or do stair stepper.

[local hero]

I used to do 45 mins stair climber each night when I was dieting, plus 45+ on a morning of cycle or walking... I can have veins all over my stomach and still have soft legs

[Julio Ceasar]

bodybuilders are stupid people, don't know shit about training. Once a week balls to walls, screaming and making stupid sound. Sore 4 days...

Smart people train a lot, but medium intensity and more frequent. All real athletes do like this. The reason u get sore and can't walk the day after is biz your not in shape (muscularvice). Torture your legs 3-4 times/week and after 3 moths u can kill them how much u want and never be sore...and they Will look better than ever.

Bodybuilders are the most stupid people out there. Just biz they don't know shit and they go for the bioscience shit. In all other sports people know how to train to achieve their goals. Lets say it again. Bodybuilders are stupid fuckers.