Author Topic: lower rear delt problem  (Read 2397 times)


  • Getbig III
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  • Posts: 638
lower rear delt problem
« on: April 04, 2006, 08:54:49 AM »
HI guys,

Just wanted to see if anyone has had this before?  My lower rear delt hurts when i do tricep pushdowns and incline bench, it makes my arm feel weaker.  I know its not rotator cuff, Ive had that before.  Im able to do shoulder presses and incline presses.  I can put my finger on the pain if I reach with my fingers and press it a little bit.   Would any of you have any suggestions?