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Author Topic: Stallone's diet for Rocky 3  (Read 35087 times)

Condor

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Stallone's diet for Rocky 3
« on: April 09, 2006, 11:33:29 PM »
This is insane--Stallone got ripped to the core (losing some mass for sure) by training/cardio over 3 hours a day and eating nothing but 6 egg whites and 2 pieces of burnt toast, supplemented by coffee, for the whole day.  It worked for the sake of being ripped, but this has got to be the stupidest diet I have ever heard of.
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ToxicAvenger

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Re: Stallone's diet for Rocky 3
« Reply #1 on: April 09, 2006, 11:38:55 PM »
Quote from: Condor on April 09, 2006, 11:33:29 PM
This is insane--Stallone got ripped to the core (losing some mass for sure) by training/cardio over 3 hours a day and eating nothing but 6 egg whites and 2 pieces of burnt toast, supplemented by coffee, for the whole day.  It worked for the sake of being ripped, but this has got to be the stupidest diet I have ever heard of.

yeah i bet they kinda sorta forgot the meth and coke  ::)
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brianX

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Re: Stallone's diet for Rocky 3
« Reply #2 on: April 09, 2006, 11:40:34 PM »
epic muscle wasting
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Condor

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Re: Stallone's diet for Rocky 3
« Reply #3 on: April 09, 2006, 11:42:36 PM »
Quote from: ToxicAvenger! on April 09, 2006, 11:38:55 PM
yeah i bet they kinda sorta forgot the meth and coke  ::)

one thing is for sure....for a movie star he got just as ripped (though not as big) as a pro.
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ToxicAvenger

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Re: Stallone's diet for Rocky 3
« Reply #4 on: April 09, 2006, 11:52:41 PM »
Quote from: Condor on April 09, 2006, 11:42:36 PM
one thing is for sure....for a movie star he got just as ripped (though not as big) as a pro.

i never said i didn't respect him brah..
hell i'm a former cokehead.. :-\
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pumpster

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Re: Stallone's diet for Rocky 3
« Reply #5 on: April 10, 2006, 12:08:06 AM »
Hard to believe, from someone as bright as Stallone. ::)
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Condor

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Re: Stallone's diet for Rocky 3
« Reply #6 on: April 10, 2006, 12:13:16 AM »
Seriously who gave him that idea and who in their right mind would believe it would produce ripped muscle.  He probably lost at least 10-15 lbs of muscle during the effort.
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Condor

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Re: Stallone's diet for Rocky 3
« Reply #7 on: April 10, 2006, 12:34:27 AM »
Quote from: pumpster on April 10, 2006, 12:08:06 AM
Hard to believe, from someone as bright as Stallone. ::)

well, his tv show "the contender" got picked up for a second season on ESPN2, his supplement line is doing fairly well, and "Rocky Balboa" (aka Rocky 6) is coming out in theaters this December (ok, yeah who knows on that one).....I'd say he's not the dumbest guy on the planet....
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Ursus

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Re: Stallone's diet for Rocky 3
« Reply #8 on: April 10, 2006, 01:01:01 AM »
Quote from: Condor on April 10, 2006, 12:13:16 AM
Seriously who gave him that idea and who in their right mind would believe it would produce ripped muscle.  He probably lost at least 10-15 lbs of muscle during the effort.

franco. he maybe lost that much muscle however th eillusion it gave would have madehim look bigger at 155lbs ripped than 170 kinda soft
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Bast175

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Re: Stallone's diet for Rocky 3
« Reply #9 on: April 10, 2006, 01:03:22 AM »
I doubt that's true.
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Condor

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Re: Stallone's diet for Rocky 3
« Reply #10 on: April 10, 2006, 01:20:05 AM »
Quote from: Goudy on April 10, 2006, 01:01:01 AM
franco. he maybe lost that much muscle however th eillusion it gave would have madehim look bigger at 155lbs ripped than 170 kinda soft

you're absolutely right...but although I'm a huge rocky fan, the ultimate insult was to accept him at 202 lbs. and as a heavyweight for those fights....
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Ursus

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Re: Stallone's diet for Rocky 3
« Reply #11 on: April 10, 2006, 01:22:49 AM »
yea i know tell me abt it and 196 super lean for fighting drago lol. but then again ya only need to be 182lbs or summat like that to be ha heavyweight.

many people prob dont think os sly to be small.
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Bast175

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Re: Stallone's diet for Rocky 3
« Reply #12 on: April 10, 2006, 01:51:00 AM »
The man had a good build.  If he didn't no one would be talking about him.
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Condor

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Re: Stallone's diet for Rocky 3
« Reply #13 on: April 10, 2006, 01:54:03 AM »
Quote from: Bast175 on April 10, 2006, 01:51:00 AM
The man had a good build.  If he didn't no one would be talking about him.

I'm all the way with you on that.  Watching Sly in the 80's as a kid probably planted the seed in my head to train.
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Quickerblade

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Re: Stallone's diet for Rocky 3
« Reply #14 on: April 10, 2006, 02:50:05 AM »
Quote from: Condor on April 10, 2006, 01:54:03 AM
I'm all the way with you on that.  Watching Sly in the 80's as a kid probably planted the seed in my head to train.
same here, sly is a true legend
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Naked4Jesus

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Re: Stallone's diet for Rocky 3
« Reply #15 on: April 10, 2006, 06:31:45 AM »
Quote from: Condor on April 09, 2006, 11:33:29 PM
This is insane--Stallone got ripped to the core (losing some mass for sure) by training/cardio over 3 hours a day and eating nothing but 6 egg whites and 2 pieces of burnt toast, supplemented by coffee, for the whole day.  It worked for the sake of being ripped, but this has got to be the stupidest diet I have ever heard of.

Where did you get this info?  I would check the source before posting since it seems like a typical made up hollywood diet.  300 calories or so a day and 3 hours of cardio do not go hand in hand.
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freeagain

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Re: Stallone's diet for Rocky 3
« Reply #16 on: April 10, 2006, 06:44:22 AM »

you dont really believe the s'hit they tell you , do ya .. you gullible f'uckin idiots ! ::)

various 'stars' n 'sportsmen' put out fantasys like that to beguil the public and grab headlines... its part of trhe 'them' and 'us' dynamics.....  they mainain their lofty positions above us by peddlin unrealistic fantasys about themselves.

trust me.. he got ripped up on pharmaceuticals ... and ate very well indeed!

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Karl Kox

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Re: Stallone's diet for Rocky 3
« Reply #17 on: April 10, 2006, 07:36:31 AM »
He did not even look that good in 3 he loked better in 4
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body88

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Re: Stallone's diet for Rocky 3
« Reply #18 on: April 10, 2006, 07:39:42 AM »
Sly has been training long enough to know that he has to eat the correct amounts of food to maintain muscle while shedding fat...

I doubt that diet is accurate. Probley just wanted to sound hardcore and get people talkin...












and it worked
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sarcasm

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Re: Stallone's diet for Rocky 3
« Reply #19 on: April 10, 2006, 07:57:38 AM »
you forgot the two gallons of Hulk Hogan's sperm per day.
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alexxx

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Re: Stallone's diet for Rocky 3
« Reply #20 on: April 10, 2006, 08:18:43 AM »
Thats a step up from when he was living on the streets with only one piece of cheese a day.
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ToxicAvenger

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Re: Stallone's diet for Rocky 3
« Reply #21 on: April 10, 2006, 08:52:58 AM »
Quote from: Condor on April 10, 2006, 12:34:27 AM
well, his tv show "the contender" got picked up for a second season on ESPN2, his supplement line is doing fairly well, and "Rocky Balboa" (aka Rocky 6) is coming out in theaters this December (ok, yeah who knows on that one).....I'd say he's not the dumbest guy on the planet....

and he's thinking of another rambo4

http://www.moviehole.net/news/20060301_rambo_casting_rumours_to_chew.html
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LuciusFox

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Re: Stallone's diet for Rocky 3
« Reply #22 on: April 10, 2006, 09:35:34 AM »
Quote from: Bast175 on April 10, 2006, 01:03:22 AM
I doubt that's true.

 I agree. Smells like monster bullshit.
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Diesel1

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Re: Stallone's diet for Rocky 3
« Reply #23 on: April 10, 2006, 10:05:02 AM »
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dontknowit

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Re: Stallone's diet for Rocky 3
« Reply #24 on: April 10, 2006, 10:29:19 AM »
It's possible,
there are more acteurs who go to the extreme for movies,

Robert De Niro in TaxiDriver, Raging Bull and Cape Fear. Extremely ripped. Tom Hanks, cast away,

but the best noticable,
Christian Bale in The Machinist;


Stallone sure had to had a bunch of muscles to go on such a diet.
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