Well it's official, I'm now a Certified Personal Trainer!

[Coach is Back!]

That's one of the recommended box heights cheif

Recommend for who? Lol

I NEVER go above 24” and usually keep it around. There are a lot of variables to a 42” depth jump and very few if any would convince me to go that high.

[Primemuscle]

Recommend for who? Lol

I NEVER go above 24” and usually keep it around. There are a lot of variables to a 42” depth jump and very few of any would convince me to go that high.

Maybe he meant centimeters which would be 16 1/2 inches. 

[IRON CROSS]

60 years....its doesn't mean shit because you never excelled at bodybuilding and you wasted your years "managing a gym" which is the same as turn on and off the lights and cleaning the equipment.  You are not part of the "Golden Age Of Bodybuilding" because you never took it to the next level required to be competitive and now you live regretting it.   No magazine or publication will lift a keystroke about you at the end of the day for you.  When you finally go, your gym equipment remaining including that bicep supinator will be hauled off to the junkyard and melted down for soda cans.  When you go, you won't get a card from Frank Zane, Arnie, Franco, Platz, or anyone else. 

No one will remember you in bodybuilding because you never did anything...memorable.

On IronAge, he was moaning how Frank Zane PO him  

[Vince G, CSN MFT]

You look to be in good condition in your website photo. In some other photos, you appear to have a bit of a struggle with your own weight. You are still advertising as a personal trainer who specializes in weight loss. Does this affect your credibility with clients wanting to lose weight?

I no longer train people due to my present job.  The ads on that site are permanent

[Coach is Back!]

That's one of the recommended box heights cheif

Here “Chief” understanding what certain drills are for and why we do them and how it translates to a field.

https://instagram.com/p/BMPeGZSBhMt/

[Coach is Back!]

Maybe he meant centimeters which would be 16 1/2 inches. 

That would make more sense

[Vince B]

Here is what Wiggs posted a few years ago.



"You caucasians reek of insecurity.  It pleases me. Your time is coming to an end. Your culture is a mess and is falling apart.  You deserve everything coming.
So save the word play and insults.  It doesn't do anything to me.  The time for your destruction is at hand. Your fear and insecurities will be your end. There's no turning back. Biblical prophecy will be fulfilled.
This is your heaven enjoy it while it lasts..."



Seems Wiggs has had a change of heart. Well, perhaps he is going to do business only with blacks. This dude believes all manner of bullshit.

It is rather doubtful that he will stick to this new enterprise longer than a few months.

[Agnostic007]

Here is what Wiggs posted a few years ago.



"You caucasians reek of insecurity.  It pleases me. Your time is coming to an end. Your culture is a mess and is falling apart.  You deserve everything coming.
So save the word play and insults.  It doesn't do anything to me.  The time for your destruction is at hand. Your fear and insecurities will be your end. There's no turning back. Biblical prophecy will be fulfilled.
This is your heaven enjoy it while it lasts..."



Seems Wiggs has had a change of heart. Well, perhaps he is going to do business only with blacks. This dude believes all manner of bullshit.

It is rather doubtful that he will stick to this new enterprise longer than a few months.

I know what he said, but that's not what he meant. Sarah Huckabee already pointed out Wiggs meant that there is work to be done to make America great again and he believes in the bible. How can you argue with that unless you are a communist

[chaos]

I know what he said, but that's not what he meant. Sarah Huckabee already pointed out Wiggs meant that there is work to be done to make America great again and he believes in the bible. How can you argue with that unless you are a communist

First, they are willing to disagree ferociously, but talk civilly, about nearly every meaningful subject: religion, abortion, immigration, the nature of consciousness.

[The Scott]

Here is what Wiggs posted a few years ago.



"You caucasians reek of insecurity.  It pleases me. Your time is coming to an end. Your culture is a mess and is falling apart.  You deserve everything coming.
So save the word play and insults.  It doesn't do anything to me.  The time for your destruction is at hand. Your fear and insecurities will be your end. There's no turning back. Biblical prophecy will be fulfilled.
This is your heaven enjoy it while it lasts..."



Seems Wiggs has had a change of heart. Well, perhaps he is going to do business only with blacks. This dude believes all manner of bullshit.

It is rather doubtful that he will stick to this new enterprise longer than a few months.

I suppose one could ask (ax?) his father.   If, that is, one were so inclined.  'n' sheit.  Is Wiggs next headed down the path of Sammy Sosa?  Could our intrepid Hebroe Heeroe become the next Zelig?  Does anyone of worth give an intercourse?

Whatever.

[Agnostic007]

First, they are willing to disagree ferociously, but talk civilly, about nearly every meaningful subject: religion, abortion, immigration, the nature of consciousness.

You ready to give it a try?

[Coach is Back!]

Here is what Wiggs posted a few years ago.



"You caucasians reek of insecurity.  It pleases me. Your time is coming to an end. Your culture is a mess and is falling apart.  You deserve everything coming.
So save the word play and insults.  It doesn't do anything to me.  The time for your destruction is at hand. Your fear and insecurities will be your end. There's no turning back. Biblical prophecy will be fulfilled.
This is your heaven enjoy it while it lasts..."



Seems Wiggs has had a change of heart. Well, perhaps he is going to do business only with blacks. This dude believes all manner of bullshit.

It is rather doubtful that he will stick to this new enterprise longer than a few months.

Avoided me like the plague

[stuntmovie]

I have a lot of friends who work within the medical industry ....doctors, nurses, and medical technicians.

Each of them love their jobs and are well paid, so I hope that Wigg's decision (right or wrong) has no affect on those GetBiggers who may be planning a medical career of some sort.

Here's a rough idea of nursng salaries with the Northern California area:

The median salary for a registered nurse was $68,450 in 2016. The best-paid 10 percent of RNs made more than $102,990, while the bottom-paid 10 percent earned less than $47,120.

Registered nurse jobs are set to grow 15 percent, which is faster than the average for all occupations. More nurses will be needed in long-term rehabilitation facilities and outpatient care centers.

The highest paid in the registered nurse profession work in the metropolitan areas of San Francisco, Santa Cruz, California, Vallejo,  San Jose, and Salinas, California.

I have been told that traveling nurses can make up to $10,000 a month.

Did Wiggs mention why he left nursing school.

[stuntmovie]

One final recommendation for those who may be interested in a medical career.

In many cases MEDICAL TECHNICIANS are hired at an early age and are trained on the job with no prior medical education. (No four years of college!)

[HTexan]

I have a lot of friends who work within the medical industry ....doctors, nurses, and medical technicians.

Each of them love their jobs and are well paid, so I hope that Wigg's decision (right or wrong) has no affect on those GetBiggers who may be planning a medical career of some sort.

Here's a rough idea of nursng salaries with the Northern California area:

The median salary for a registered nurse was $68,450 in 2016. The best-paid 10 percent of RNs made more than $102,990, while the bottom-paid 10 percent earned less than $47,120.

Registered nurse jobs are set to grow 15 percent, which is faster than the average for all occupations. More nurses will be needed in long-term rehabilitation facilities and outpatient care centers.

The highest paid in the registered nurse profession work in the metropolitan areas of San Francisco, Santa Cruz, California, Vallejo,  San Jose, and Salinas, California.

I have been told that traveling nurses can make up to $10,000 a month.

Did Wiggs mention why he left nursing school.

Yup, nurses can make a lot of money, depending on where you work and your experience. Most people straight out of nursing school get the shit jobs at the hospital.

[Coach is Back!]

One of our fitness clients is an ER nurse with a Masters, she’s around $110k after 4 years of being on the job.

[Agnostic007]

Yup, nurses can make a lot of money, depending on where you work and your experience. Most people straight out of nursing school get the shit jobs at the hospital.

I think they do. I know a few that got hired at private offices but I don't think the pay was in line with what nurses at major hospitals can make. I think nursing offers a lot of different paths within nursing. It's not something I was ever interested in, but for someone who is, and is looking for a career vs a job, I think that is something to seriously consider.

[HTexan]

I think they do. I know a few that got hired at private offices but I don't think the pay was in line with what nurses at major hospitals can make. I think nursing offers a lot of different paths within nursing. It's not something I was ever interested in, but for someone who is, and is looking for a career vs a job, I think that is something to seriously consider.

A lot of the females in my family are in the medical field. Most are RNs. Yes, non-hospital pays well, but certain positions in the hospital pay very well too. One family member is a surgery RN, and she get paid $$$. Way more then her stupid, lazy husband does.

[dj181]

Here “Chief” understanding what certain drills are for and why we do them and how it translates to a field.

https://instagram.com/p/BMPeGZSBhMt/

The Russians advised depth jumps from a 42 inch box brosef

Anyways good drill right there 😎

[ESFitness]

had a good chuckle at a gym advertising a 24yr old community college graduate girl as a "master trainer with 3yrs experience" or some shit. lol

Put yoga pants and a tank top on a girl with neon shoes who doesn't have a belly and she thinks she's a "fitness girl", even though those "3yrs experience" means she's had a gym membership for 3yrs.

[AusBB]

No.  One of biggest scams, is this eating 5-6 times per day deal.  What a crock of shit.  Every time you eat no matter what you eat your insulin levels rise.  They rise even more with carbohydrates and sugar.  When your insulin levels rise, you stop burning fat and go into fat storing mode. Furthermore, Eating that often doesn't take advantage of the fat burning found with fasting and the other hormonal advantages. Eating often makes and keeps you in an inflamed state. Chronic inflammation via toxification is the problem. By the way, you don't lose muscle while fasting that can only happen one way, when you deplete your body's fat storages and continue to fast, that's now starvation.  For those that want to bring up gluconeogenesis, that only occurs for the short period while your body is getting into ketosis.  That's on average 72 hours, 3 days. then it's burning nothing but your fat storage. You're ghrelin levels decrease so you won't be hungry.  You can even exercise and be healthy on a fast.  I'm using myself as an example.  This includes resistance training. You burn even more fat training in a fasted state, in ketosis and if the intensity is high enough, you get the EPOC effect. This is the fastest and healthiest way to lose weight. It's even better than DNP which is the fastest and deadliest way to lose weight. So yes, fasting is indeed important and needed.  Even if you don't want to lose weight.  It's the body's cleansing and detox mechanism.  

Congrats on the accreditation.

RE the fasting, what youre saying may be accurate. But for me I've noticed I simply cannot train with any sort of intensity with weights if I'm starved. Even if I havent had a meal within 2 hours of a workout,the workout will suffer to the tune of 30-50% less work expended. So for me, cardio fasted is an option or on rest days fasting can be utilised, but I simply cannot train with weights effectively without eating regular meals on that day. Believe me I've tried. But i'm sure everyone is different.

[chaos]

You ready to give it a try?

I do on a daily basis, you should try it sometime. Take off the blinders of hatred and open your eyes to the beauty of the world

[Agnostic007]

I do on a daily basis, you should try it sometime. Take off the blinders of hatred and open your eyes to the beauty of the world

sure thing

[Grape Ape]

I hope that Wigg's decision (right or wrong) has no affect on those GetBiggers who may be planning a medical career of some sort.

Relax, Stunt.  You can be very confident that this conversation will never take place:

"Bob, why did you drop out of med school?  It was your dream!"

"I had to - Wiggs decided to be a personal trainer"

[Agnostic007]

Congrats on the accreditation.

RE the fasting, what youre saying may be accurate. But for me I've noticed I simply cannot train with any sort of intensity with weights if I'm starved. Even if I havent had a meal within 2 hours of a workout,the workout will suffer to the tune of 30-50% less work expended. So for me, cardio fasted is an option or on rest days fasting can be utilised, but I simply cannot train with weights effectively without eating regular meals on that day. Believe me I've tried. But i'm sure everyone is different.

His fasting statement is questionable. I haven't read a single study that supports fasting in any reputable journal. I admit I may not have read the latest journal but his statement that no muscle loss occurs until all body fat is burned up is a huge red flag. The fact he believes the earth is flat forces me to put anything he says in the "not probable" file