what do you eat before training?

[Go 4 It]

You on keto?

Carnivore Mon-Sat, Sun hig carb/low fat

[Tbomzisback!]

7 eggs, heavy salt, coffee, butter

why butter?   

[ratherbebig]

how heavy does the salt have to be?

[Go 4 It]

why butter?   

Health benefits of grass-fed butter. Rich source of CLA: Grass-fed buttercontains five times more conjugated linoleic acid (CLA) than butter from grain-fed cows. CLA is a beneficial fatty acid linked to fighting cancer, preventing bone loss, and helping your body build muscle rather than store fat. Plus I'm bulking.

Salt every bro,  especially preworkout.

[Tbomzisback!]

Health benefits of grass-fed butter. Rich source of CLA: Grass-fed buttercontains five times more conjugated linoleic acid (CLA) than butter from grain-fed cows. CLA is a beneficial fatty acid linked to fighting cancer, preventing bone loss, and helping your body build muscle rather than store fat. Plus I'm bulking.

Salt every bro,  especially preworkout.

Probably look better in the end if you cut out the butter and replaced those calories with fruit.

 

[Go 4 It]

Probably look better in the end if you cut out the butter and replaced those calories with fruit.

 

I have carbs once a week, fruit is included on that day but not much. Look into the carnivore diet, also check out meatheals.com, absolute game changer👍

[oldtimer1]

A bowl of captain crunch. Three shrimp and a stalk of celery.

[Hypertrophy]

A bowl of captain crunch. Three shrimp and a stalk of celery.

Lol- perfect!

[AbrahamG]

Train fasted most days.  Leg day, I eat my wife's pussy pre workout.

[tommywishbone]

One cup coffee
A few sips of Diet Coke
40mg Anavar
25mg Anadrol

75 gram protein shake during the session.

[myt1]

One cup coffee
A few sips of Diet Coke
40mg Anavar
25mg Anadrol

75 gram protein shake during the session.

That sounds like a total gut ache followed by explosive diarrhea.

[AbrahamG]

That sounds like a total gut ache followed by explosive diarrhea.

Not if you rub one out prior to training.

[tommywishbone]

That sounds like a total gut ache followed by explosive diarrhea.

 . No sir. No gastrointestinal complaints at all.   I will say that combination is an acquired taste. 

[Coach is Back!]

One cup coffee
A few sips of Diet Coke
40mg Anavar
25mg Anadrol

75 gram protein shake during the session.

Lmfao 😂😂😂😂

[tommywishbone]

Health benefits of grass-fed butter. Rich source of CLA: Grass-fed buttercontains five times more conjugated linoleic acid (CLA) than butter from grain-fed cows. CLA is a beneficial fatty acid linked to fighting cancer, preventing bone loss, and helping your body build muscle rather than store fat. Plus I'm bulking.

Salt every bro,  especially preworkout.

Grass fed butter?  They fed something to the butter? What else does butter eat besides grass? I've never seen a stick of butter walking around doing anything.

Sir, please refrain from any further LSD consumption.

[Bevo]

Grass fed butter?  They fed something to the butter? What else does butter eat besides grass? I've never seen a stick of butter walking around doing anything.

Sir, please refrain from any further LSD consumption.

Hahaha a stick of butter walking around 

[IRON CROSS]

jay cutler swears by eating chicken and rice 1 hour before training!!

gotta get those meals in before to be FULL and for a great PUMP!

A U related to Anabolichalo 

[ratherbebig]

A U related to Anabolichalo 

yes and 240, conker etc

quite a list by now

[XFACTOR]

Grass fed butter?  They fed something to the butter? What else does butter eat besides grass? I've never seen a stick of butter walking around doing anything.

Sir, please refrain from any further LSD consumption.

You’re on a roll my man!! I had no idea there was butter that was fed grasss. And health benefits of butter??

I always love him saying you don’t need fiber and vegetables in your diet just meat. Always makes me laugh. I hope he hasn’t influenced anyone. Kids this a physique of hard work but also some serious juice.

[Bevo]

You’re on a roll my man!! I had no idea there was butter that was fed grasss. And health benefits of butter??

I always love him saying you don’t need fiber and vegetables in your diet just meat. Always makes me laugh. I hope he hasn’t influenced anyone. Kids this a physique of hard work but also some serious juice.

Has mr Go4it admitted to steroids use yet? 200 pounds with abs and single digit bf levels , all natural at 5’7

I don’t see why anyone on getbig is embarrassed about gear usage

Seems like a decent dude either way

[XFACTOR]

Has mr Go4it admitted to steroids use yet? 200 pounds with abs and single digit bf levels , all natural at 5’7

I don’t see why anyone on getbig is embarrassed about gear usage

Seems like a decent dude either way

I agree. Doesn’t matter, nobody is going to go kicking down his door on the cruise ship to raid his top bunk
With a little var and Tren under the mattress.

[Go 4 It]

Grass fed butter?  They fed something to the butter? What else does butter eat besides grass? I've never seen a stick of butter walking around doing anything.

Sir, please refrain from any further LSD consumption.

Its just butter derived from a grass fed cow dude

You’re on a roll my man!! I had no idea there was butter that was fed grasss. And health benefits of butter??

I always love him saying you don’t need fiber and vegetables in your diet just meat. Always makes me laugh. I hope he hasn’t influenced anyone. Kids this a physique of hard work but also some serious juice.

If you do the research its all there,  just check meat heals.com, fiber does more harm then good, carnivore diet has actually cured people of all kinds of digestive disorders like IBS and colitis just to name a few. Try it for a month and see for yourself. Zero bloat/gas/digestive issues/bowel issues. Beef is the #1 superfood hands down.

[karasan]

Its just butter derived from a grass fed cow dude
If you do the research its all there,  just check meat heals.com, fiber does more harm then good, carnivore diet has actually cured people of all kinds of digestive disorders like IBS and colitis just to name a few. Try it for a month and see for yourself. Zero bloat/gas/digestive issues/bowel issues. Beef is the #1 superfood hands down.

I hope these won't be your last words before a massive heart attack dear Meatarazzo

[Henda]

Its just butter derived from a grass fed cow dude
If you do the research its all there,  just check meat heals.com, fiber does more harm then good, carnivore diethas actually cured people of all kinds of digestive disorders like IBS and colitis just to name a few. Try it for a month and see for yourself. Zero bloat/gas/digestive issues/bowel issues. Beef is the #1 superfood hands down.

Fuck I wish I’d known this before losing large intestine to colitis, I was aware through trial and error that diet played a massive part in controlling the illness but never had a nailed down plan

[ratherbebig]

its not uncommon that getbiggers prefer meat over most anything