Dexter Jackson and Muscle Confusion - Bicep Preacher Machine

[SF1900]

This is why Dexter Jackson has the physique he has. He's using a bicep preacher machine as a tricep extension machine. This is leading to muscle confusion and an increase in growth.

https://www.instagram.com/p/BzyR9RCBaVA/

[dan18]

This is why Dexter Jackson has the physique he has. He's using a bicep preacher machine as a tricep extension machine. This is leading to muscle confusion and an increase in growth.

https://www.instagram.com/p/BzyR9RCBaVA/

No its just dexter is just an easily confused person  and im sure the increased growth is from drugs

[Dave D]

Royalty is a thread about Dex okay?

Or by posting on this topic are we contributing to SpecialFriend1900's madness?

[dan18]

Royalty is a thread about Dex okay?

Or by posting on this topic are we contributing to SpecialFriend1900's madness?

Too late we were sucked in 

[Bevo]

Are you saying if we walk into the gym on Monday’s to do chest and we instantly switch to do legs, our muscles are tricked and shocked at that point of confusion?

[ratherbebig]

Are you saying if we walk into the gym on Monday’s to do chest and we instantly switch to do legs, our muscles are tricked and shocked at that point of confusion?

no you need to use machines.

so get a chest machine and train back with it.

and get a back machine and train chest with it.

if you really, really wanna confuse the muscle (experienced trainers only) you can train legs in a chest or back machine.

[hipolito mejia]

No its just dexter is just an easily confused person  and im sure the increased growth is from drugs

Lol.   You're probably right.   

[shiftedShapes]

This is why Dexter Jackson has the physique he has. He's using a bicep preacher machine as a tricep extension machine. This is leading to muscle confusion and an increase in growth.

https://www.instagram.com/p/BzyR9RCBaVA/

Hoping for a full write-up in the next MuscleMag

[falco]

Everything goes for the quest of atention.