ok so i went to the gym and all i got was a sore elbow!

[ratherbebig]

ok so people have been calling me out "do you even lift bro!"

so i went to the gym and all i got was a sore left elbow!

i think i got it from pressing.

now thats depressing.

what should i do? steroids?

because of this i cut my training short and i didnt do triceps or biceps.

[The Scott]

Gym or Jim?  And cease and desist with the posting of poo here.  I suspect your account has been hackified by some fey individual(s) bent upon controlling the minds of the weak willed.  Look no further for an example of what that looks like with Wiggs. 

[ratherbebig]

whats more important, my sore elbow or shawn rhoden?

[Kwon]

whats more important, my sore elbow or shawn rhoden?

Your sore elbow of course!


They're not in the same ballpark of discussion!

[ratherbebig]

im taking a break from the gym as a result! i will not visit the gym until thursday earliest

in order to heal i will eat a lot of food and drink a lot of beer, i read thats what arnold used to do back in the day when he got sore elbows

[Kwon]

im taking a break from the gym as a result! i will not visit the gym until thursday earliest

in order to heal i will eat a lot of food and drink a lot of beer, i read thats what arnold used to do back in the day when he got sore elbows

Don't forget Branch's stack!

[ratherbebig]

i tried branch stack!

i lost 1 inch of height 

[Kwon]

i tried branch stack!

i lost 1 inch of height 

Had similar results here

Got a penis-reduction, just got the one now

[ratherbebig]

nobody told me about the side effects of supplements

at least with steroids you know what youre getting: back acne, bitch tits and premature death.

[Primemuscle]

ok so people have been calling me out "do you even lift bro!"

so i went to the gym and all i got was a sore left elbow!

i think i got it from pressing.

now thats depressing.

what should i do? steroids?

because of this i cut my training short and i didnt do triceps or biceps.

 

[IRON CROSS]

 

 

[IRON CROSS]

im taking a break from the gym as a result! i will not visit the gym until thursday earliest

in order to heal i will eat a lot of food and drink a lot of beer,

contradiction again, so no more dieting to get abs

[IRON CROSS]

nobody told me about the side effects of supplements

at least with steroids you know what youre getting: back acne, bitch tits and premature death.

it's call anabolichalo disease