Author Topic: Vegan Bodybuilding (Training and Food)  (Read 6003 times)

AsianExpat

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Vegan Bodybuilding (Training and Food)
« on: October 07, 2019, 01:49:25 PM »
Hey, everyone.

I went vegan about 7 weeks ago after surgery. Still not medically cleared to train again but I've been getting accustomed to a diet that will be healthy and also help me to get in good shape.


I'm not much of a cook. Most of my food is super simple, like this dish - kidney beans, rice, corn, on a tortilla.


Would be really interested to talk to other people training and eating vegan. The simpler the dish, the better for me.



Powerlift66

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Re: Vegan Bodybuilding (Training and Food)
« Reply #1 on: January 09, 2020, 10:17:29 AM »
Looks lik an epic-fail of a thread.

lamarclark09

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Re: Vegan Bodybuilding (Training and Food)
« Reply #2 on: July 24, 2023, 03:47:57 AM »
Vegan diet is good for the body, good for digestive system, cardiovascular system, maintaining weight and more. So itís really good for health and fitness.