Author Topic: Anyone thriving without exercise in there 50s? (Read 4930 times)

Primemuscle · « **Reply #25 on:** March 02, 2020, 12:34:08 PM »

Quote from: Marty Champions on March 02, 2020, 05:35:04 AM

Seems regular folk drop dead

Maybe where you live, they drop dead a 50 years of age. This is not the case where I live. My neighbor is recovering from a torn Achilles tendon. He tore it when skiing on Mt. Hood. He is 74 years old. In the summer, he and his wife go kayaking.

Currently I am hitting the weights and doing cardio 4-5 times a week. I am 75 1/2 years old.

JAGO · « **Reply #26 on:** March 02, 2020, 02:10:32 PM »

Quote from: Primemuscle on March 02, 2020, 12:34:08 PM

Maybe where you live, they drop dead a 50 years of age. This is not the case where I live. My neighbor is recovering from a torn Achilles tendon. He tore it when skiing on Mt. Hood. He is 74 years old. In the summer, he and his wife go kayaking.

Currently I am hitting the weights and doing cardio 4-5 times a week. I am 75 1/2 years old.

Amazing. Honored to be on the same board as you.

J

illuminati · « **Reply #27 on:** March 02, 2020, 02:22:27 PM »

Quote from: tommywishbone on March 02, 2020, 08:16:31 AM

58 years old. I train four days per week religiously. Rarely off gear these days. 245-248 pounds. Very strong. Still competing. Absolutely unhealthy. Feel great.

Good for you 👍🏻 Long may you Continue.
I’m a year older & Do very similar
Didn’t think I’d make 50 & here I am looking at 60 !!!

illuminati · « **Reply #28 on:** March 02, 2020, 02:24:31 PM »

Quote from: Primemuscle on March 02, 2020, 12:34:08 PM

Maybe where you live, they drop dead a 50 years of age. This is not the case where I live. My neighbor is recovering from a torn Achilles tendon. He tore it when skiing on Mt. Hood. He is 74 years old. In the summer, he and his wife go kayaking.

Currently I am hitting the weights and doing cardio 4-5 times a week. I am 75 1/2 years old.

For all our online Differences
That’s good to hear your still going & Doing well 👍🏻

hazbin · « **Reply #29 on:** March 02, 2020, 02:38:23 PM »

Quote from: illuminati on March 02, 2020, 02:24:31 PM

For all our online Differences
That’s good to hear your still going & Doing well 👍🏻

dammit you guys are motivating me to do my first workout in three
months. smarten up fuggers.

illuminati · « **Reply #30 on:** March 02, 2020, 02:42:23 PM »

Quote from: hazbin on March 02, 2020, 02:38:23 PM

dammit you guys are motivating me to do my first workout in three
months. smarten up fuggers.

What’s been keeping you out of the Gym ?

hazbin · « **Reply #31 on:** March 02, 2020, 05:30:38 PM »

Quote from: illuminati on March 02, 2020, 02:42:23 PM

What’s been keeping you out of the Gym ?

absolute pure laziness

The Scott · « **Reply #32 on:** March 02, 2020, 07:30:24 PM »

Quote from: Dokey111 on March 02, 2020, 11:01:38 AM

old age is temporary

60 this year

still 3x a week

That's because people die. In my mid-60s now. When I can train it is 3 to 5 times per week. If genuine full on Mentzer-level wacko H.I.T. once or twice a week is enough.

I can honestly say that when in "shape" I am better than many teenagers but the damning caveat is that many teenagers are out of shape fuckwits.

So then. How do I impress the mature babes? I present them with the "illusion of mass". In other words I wear between 10 and 15 shirts at a time.

I call this the "Wench Shirt".

JustPlaneJane · « **Reply #33 on:** March 02, 2020, 07:36:03 PM »

Quote from: Primemuscle on March 02, 2020, 12:34:08 PM

Maybe where you live, they drop dead a 50 years of age. This is not the case where I live. My neighbor is recovering from a torn Achilles tendon. He tore it when skiing on Mt. Hood. He is 74 years old. In the summer, he and his wife go kayaking.

Currently I am hitting the weights and doing cardio 4-5 times a week. I am 75 1/2 years old.

I have to buy a better Voodoo doll....

njflex · « **Reply #34 on:** March 02, 2020, 07:39:07 PM »

51 still in great shape 4 to 5 workouts per week

XFACTOR · « **Reply #35 on:** March 02, 2020, 07:49:35 PM »

Quote from: joswift on March 02, 2020, 10:05:49 AM

55 in July and back onstage in my thong in Sept

You’re an anomaly though. Not many dudes with genetics like you.

Agnostic007 · « **Reply #36 on:** March 02, 2020, 09:59:33 PM »

Quote from: The Scott on March 02, 2020, 07:30:24 PM

That's because people die. In my mid-60s now. When I can train it is 3 to 5 times per week. If genuine full on Mentzer-level wacko H.I.T. once or twice a week is enough.

I can honestly say that when in "shape" I am better than many teenagers but the damning caveat is that many teenagers are out of shape fuckwits.

So then. How do I impress the mature babes? I present them with the "illusion of mass". In other words I wear between 10 and 15 shirts at a time.

I call this the "Wench Shirt".

respect

hazbin · « **Reply #37 on:** March 02, 2020, 10:08:26 PM »

12 minute workout and 3 minutes on the bike!!!!

i'm back!!! lmao

Coach is Back! · « **Reply #38 on:** March 02, 2020, 10:46:32 PM »

I use a hashtag that I think I made up on most of my IG posts although I’ve been forgetting to add it. Anyway, it’s #fuckfathertime

I’m a little over 151/2 weeks out from my “warm up” show and a little under 19 weeks until the Nationals. Have no plans on letting up anytime soon

judochoke · « **Reply #39 on:** March 02, 2020, 10:46:38 PM »

63 in a month. just got blood work back, even the doctor was shocked. perfect numbers, cholesterol was 112, trig, 114, LDL was 54. im very happy with my numbers, on 75 mgs of test once a week for 4 years, feel fantastic.
in the gym, forgetabout it. still kicking ass, 1 minute rest between sets, 50 minute workout, drenched in sweat. i fucking love this lifestyle. i have been doing this for 40 years now, not going to stop till i croak. did have a nice shoulder injury 4 months ago, which sucked.
ended up getting a chortizone shot in the shoulder, started rehabbing on my own, just one plate on the bench for two months. now 4 months later, im back at 315 for reps.

still look nasty. 260, bald head, walk with a swagger. still getting looks from my powerlifting build. BUT, cant squat, can barely walk some cold mornings, heavy squatting in my 30s was probally not the best idea for me. but i do use the treadmill at the gym.

illuminati · « **Reply #40 on:** March 02, 2020, 11:18:19 PM »

Quote from: hazbin on March 02, 2020, 05:30:38 PM

absolute pure laziness

Ha ha ha - well at least your Honest / no Excuses & You Can Change That.
Hope you do.

Primemuscle · « **Reply #41 on:** March 10, 2020, 01:38:53 PM »

Quote from: JustPlaneJane on March 02, 2020, 07:36:03 PM

I have to buy a better Voodoo doll....

I could send you one of mine, if you like.

Stanly · « **Reply #42 on:** March 10, 2020, 01:50:37 PM »

Quote from: judochoke on March 02, 2020, 10:46:38 PM

63 in a month. just got blood work back, even the doctor was shocked. perfect numbers, cholesterol was 112, trig, 114, LDL was 54. im very happy with my numbers, on 75 mgs of test once a week for 4 years, feel fantastic.
in the gym, forgetabout it. still kicking ass, 1 minute rest between sets, 50 minute workout, drenched in sweat. i fucking love this lifestyle. i have been doing this for 40 years now, not going to stop till i croak. did have a nice shoulder injury 4 months ago, which sucked.
ended up getting a chortizone shot in the shoulder, started rehabbing on my own, just one plate on the bench for two months. now 4 months later, im back at 315 for reps.

still look nasty. 260, bald head, walk with a swagger. still getting looks from my powerlifting build. BUT, cant squat,

can barely walk some cold mornings, heavy squatting in my 30s was probally not the best idea for me. but i do use the treadmill at the gym.

Stanly · « **Reply #43 on:** March 10, 2020, 01:55:21 PM »

just don´t understand some guys. still i get looks for my bald head and powerlifting physique but am unable to 2 walk in cold weather...honestly

Roast Beef Pecs · « **Reply #44 on:** March 10, 2020, 02:01:53 PM »

Early 50s here. But I'm constantly mistaken for being 32. This requires a Spartan diet (no carbs after noon) daily 60 minute cardio sessions, relentless weight lifting 5 days per week, mostly bodybuilding with some powerlifting mixed in. Ab work is 6 days per week. I carry less than 10% bodyfat year round and pride myself on constantly being "photoshoot ready". I am also very handsome and I retain this through Facial Yoga, exfoliation and Retinol anti-wrinkle cream. I have all my original teeth and I keep them "game show host white" through constant brushing and the use of whitening strips. Full head of hair I have managed to keep through a regimen. Bottom line is I look like a million bucks and I also happen to have a 9" donkey dick that MANY women have become addicted to. So there you have it.

Stanly · « **Reply #45 on:** March 10, 2020, 02:09:00 PM »

Quote from: Roast Beef Pecs on March 10, 2020, 02:01:53 PM

Early 50s here. But I'm constantly mistaken for being 32. This requires a Spartan diet (no carbs after noon) daily 60 minute cardio sessions, relentless weight lifting 5 days per week, mostly bodybuilding with some powerlifting mixed in. Ab work is 6 days per week. I carry less than 10% bodyfat year round and pride myself on constantly being "photoshoot ready". I am also very handsome and I retain this through Facial Yoga, exfoliation and Retinol anti-wrinkle cream. I have all my original teeth and I keep them "game show host" white through constant brushing and the use of whitening strips. Full head of hair I have managed to keep through a regimen. Bottom line is I look like a million bucks and I also happen to have a 9" donkey dick that MANY women have become addicted to. So there you have it.

perfect. you found that fountain of youth bro