Seeds and nuts are full of anti-nutrients. They are for birds
bro id be either one of these if i didnt have natural peanut butter
Dead
Full blown cancer
Cancer and grey hair from eating meat
Bald like many of u from eating meat
A high carb high fruit leaves u always hungry
I get very little issues from protein shakes and vegetarian fats its really boring but my energy is 90 to 100 everyday. Sex is usually one nut a day everyday far cry from drinking milk when i wanna put out 5 nuts a day