anybody try the johnny fuller routine.

[Humble Narcissist]

OK show us your big physique built with your 10 LB Bells dumbass !  show us !

 

Reality ....

This whole thread is about bodybuilders who trained with light weights.  Johnny Fuller, Vince Taylor, Bobby Pandour (natural) plus look at many gymnasts who don't train with weights at all and are jacked.  You aren't very bright are you?

[Stanly]

This whole thread is about bodybuilders who trained with light weights.  Johnny Fuller, Vince Taylor, Bobby Pandour (natural) plus look at many gymnasts who don't train with weights at all and are jacked.  You aren't very bright are you?

please go away and train with your pink bells. listen you will never be Mr O with your pink bells !
Lift heavy or go home !

[IroNat]

You don't need weights at all.

Just flap your arms up and down like a bird for huge lats.

[Humble Narcissist]

please go away and train with your pink bells. listen you will never be Mr O with your pink bells !
Lift heavy or go home !

I guess I'll just have to watch huge monsters like you carry off the Sandow every year.  Hopefully you are bigger than Paul Dillett another light weight trainer.

[Stanly]

I guess I'll just have to watch huge monsters like you carry off the Sandow every year.  Hopefully you are bigger than Paul Dillett another light weight trainer.

 

[Titus Pullo]

I don't buy the routine as listed, but didn't Fuller claim to do lots of other goofy shit?  I recall talk of him shedding water by wrapping himself in trash bags and eating lots of onions (or somesuch).