Author Topic: Vlad Suhoruchko - Did any of YOU look like this at 24?!  (Read 30255 times)

Fortress

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Gregzs

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Re: Vlad Suhoruchko - Did any of YOU look like this at 24?!
« Reply #76 on: January 18, 2021, 05:48:03 PM »
Mark my words he`ll have 16th. place locked down.

16th at the 2021 Olympia might be ok by him but he would probably place better.


Taffin

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Re: Vlad Suhoruchko - Did any of YOU look like this at 24?!
« Reply #77 on: September 10, 2021, 06:59:16 AM »
Yikes! :o
T

Body-Buildah

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Re: Vlad Suhoruchko - Did any of YOU look like this at 24?!
« Reply #78 on: September 10, 2021, 07:01:57 AM »
All creatine, FrogTech, Chicken and rice.
Mild TRT cycle. Finishing touch...

falco

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Re: Vlad Suhoruchko - Did any of YOU look like this at 24?!
« Reply #79 on: September 10, 2021, 07:04:34 AM »
Nice hairline.

a_pupil

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Re: Vlad Suhoruchko - Did any of YOU look like this at 24?!
« Reply #80 on: September 10, 2021, 07:15:11 AM »
Yikes! :o

Looking like King Tamali's more retarded younger brother

Taffin

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Re: Vlad Suhoruchko - Did any of YOU look like this at 24?!
« Reply #81 on: September 22, 2021, 02:23:01 PM »
T

deadz

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Re: Vlad Suhoruchko - Did any of YOU look like this at 24?!
« Reply #82 on: September 22, 2021, 02:53:01 PM »
:o

The second pic is 16 to 24 - maybe a couple of cycles in between the two pics?
Drugs work.
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funk51

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Re: Vlad Suhoruchko - Did any of YOU look like this at 24?!
« Reply #83 on: September 22, 2021, 03:17:34 PM »
:o

The second pic is 16 to 24 - maybe a couple of cycles in between the two pics?
             amazing what a good diet and hard training can do for you. ::)
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TheShape.

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Re: Vlad Suhoruchko - Did any of YOU look like this at 24?!
« Reply #84 on: September 22, 2021, 03:27:49 PM »
Why do all these modern pros have such bloated faces? All the insulin?

nerdoldnerdith

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Re: Vlad Suhoruchko - Did any of YOU look like this at 24?!
« Reply #85 on: September 22, 2021, 06:09:55 PM »
And this is how he'll look at 30

youandme

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Re: Did any of YOU look like this at 24?!
« Reply #86 on: September 22, 2021, 06:11:52 PM »
Looks not a day over 44.

Dead by forty possibly.

That’s exactly what I thought.

He’s huge no doubt, but I hope he keeps his health past 30.

Primemuscle

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Re: Vlad Suhoruchko - Did any of YOU look like this at 24?!
« Reply #87 on: September 22, 2021, 06:38:54 PM »
Nope. Never even remotely resembled Vlad....not at 24 years of age nor any other time in my life. But, I am fine with that. If everyone looked like him, it would become nothing special.

BlackMetallic

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Re: Vlad Suhoruchko - Did any of YOU look like this at 24?!
« Reply #88 on: September 22, 2021, 09:07:45 PM »
Boston Loyd’s twin responded to drugs

WalterWhite

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Re: Vlad Suhoruchko - Did any of YOU look like this at 24?!
« Reply #89 on: September 22, 2021, 10:07:53 PM »
 Six weeks out from the Olympia.


Flexacon

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Re: Vlad Suhoruchko - Did any of YOU look like this at 24?!
« Reply #90 on: September 22, 2021, 11:45:51 PM »
Brutal stretch marks



Great physique though

bhank

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Re: Did any of YOU look like this at 24?!
« Reply #91 on: September 25, 2021, 07:56:22 AM »
At the same time, this dude wouldn't be this size without a shitload of protein. No one this size goes for hours after a workout without taking in a lot of protein, regardless of the amount of drugs ingested. Yes the anabolic window is bit of a myth but all of these guys eat constantly.

It's a bit of a laugh when guys weighing 150lbs tell pros on IG that they eat too much protein and would do just as well on a vegan diet. See it every day, some Indian weighing 115lbs tries to lecture a 320lbs freak about diet.

Exactly 150lb Wes telling me I eat too much

pamith

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Re: Vlad Suhoruchko - Did any of YOU look like this at 24?!
« Reply #92 on: September 25, 2021, 09:03:52 AM »
He's big but Nick Walker is bigger

joswift

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Re: Did any of YOU look like this at 24?!
« Reply #93 on: September 25, 2021, 09:55:05 AM »
At the same time, this dude wouldn't be this size without a shitload of protein. No one this size goes for hours after a workout without taking in a lot of protein, regardless of the amount of drugs ingested. Yes the anabolic window is bit of a myth but all of these guys eat constantly.

It's a bit of a laugh when guys weighing 150lbs tell pros on IG that they eat too much protein and would do just as well on a vegan diet. See it every day, some Indian weighing 115lbs tries to lecture a 320lbs freak about diet.

fucks sake its all about how much protein is converted into actual muscle tissue, its not the amount you eat its how efficient your digestive system is.
If you cant absorb the nutrienst nothing will happen, bhanks is a perfect example of how eating doesnt equate muscle tissue

Van_Bilderass

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Re: Did any of YOU look like this at 24?!
« Reply #94 on: September 25, 2021, 12:27:46 PM »
fucks sake its all about how much protein is converted into actual muscle tissue, its not the amount you eat its how efficient your digestive system is.
If you cant absorb the nutrienst nothing will happen, bhanks is a perfect example of how eating doesnt equate muscle tissue

You cannot force muscle growth with more and more food, there is obviously limits. What I'm saying is that humans are pretty similar and big bodybuilders eat a lot comparatively. There is no heavyweight bodybuilder who grows on 50 grams of protein or even 100, no matter how "efficient" their digestive system is. You don't convert 50 grams of protein into muscle tissue if you require 80 grams just for basal metabolic functions - say a 100kg lean bodybuilder who would need approx  .8g/kg just for functioning optimally and being healthy.

bhank is most likely limited somewhat by his digestive issues but he has other factors limiting him as well. He doesn't have the amount of muscle fiber some others do genetically. He is digesting plenty despite his issues, he wouldn't weight 230 lean otherwise. He eats a lot sometimes but not at all at other times so it balances out.

joswift

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Re: Did any of YOU look like this at 24?!
« Reply #95 on: September 25, 2021, 12:31:46 PM »
You cannot force muscle growth with more and more food, there is obviously limits. What I'm saying is that humans are pretty similar and big bodybuilders eat a lot comparatively. There is no heavyweight bodybuilder who grows on 50 grams of protein or even 100, no matter how "efficient" their digestive system is. You don't convert 50 grams of protein into muscle tissue if you require 80 grams just for basal metabolic functions - say a 100kg lean bodybuilder who would need approx  .8g/kg just for functioning optimally and being healthy.

bhank is most likely limited somewhat by his digestive issues but he has other factors limiting him as well. He doesn't have the amount of muscle fiber some others do genetically. He is digesting plenty despite his issues, he wouldn't weight 230 lean otherwise. He eats a lot sometimes but not at all at other times so it balances out.
most of that guys weight is his fucking head, Im around 215 at the moment at the same height Im not even in shape and I fucking bury him

and eating 600gms of protein is not going to make any difference than 350

MAXX

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Re: Did any of YOU look like this at 24?!
« Reply #96 on: September 25, 2021, 12:50:59 PM »
eating 600gms of protein is not going to make any difference than 350
how do you know that exaclty?

From some kind of lab studies?...

..or empirical knowlage from being a 300lbs bodybuilder on 5+grams of gear, GH insulin etc?

joswift

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Re: Did any of YOU look like this at 24?!
« Reply #97 on: September 25, 2021, 12:52:39 PM »
how do you know that exaclty?

From some kind of lab studies?...

..or empirical knowlage from being a 300lbs bodybuilder on 5+grams of gear, GH insulin etc?

300lb bodybuilders are water bloated hogs, you really think its real muscle tissue?

If it was real they would maintain some of it

MAXX

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Re: Did any of YOU look like this at 24?!
« Reply #98 on: September 25, 2021, 12:54:53 PM »
300lb bodybuilders are water bloated hogs, you really think its real muscle tissue?

If it was real they would maintain some of it
doesnt really matter. Say 260 granite hard like Dorian Yates was 1993 then

do you really have anything to base your answer on? You sound so sure on what amount is required, really without anything to back it up.

Van_Bilderass

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Re: Did any of YOU look like this at 24?!
« Reply #99 on: September 25, 2021, 02:15:18 PM »


and eating 600gms of protein is not going to make any difference than 350

350 is already a very good amount, and way overkill according to those who preach 50-100 grams. It might be enough to maximize everything for 99.99% of bodybuilders. But then again some heavyweights might do a bit better on somewhat more. The absolute biggest freaks often sit at maybe 500 grams and a few have gone over. Often bodybuilders find the optimal spot by instinct. I remember Milos had told Nasser to eat like 450 but Nasser went with 600 and when he made the switch Milos said he put on a shitload of stage weight. And we know Milos likes to credit drugs but here he gave a lot of credit to the protein. Of course Nasser liked to say he ate 80 grams of protein a day lol.