Can you juggle? I mean seriously this is a bodybuilding board and weightlifting now it’s running?? Fucking krank wanted me to take a dexterity text I mean for chic sake why a paragraph and a thesis on what it means to be in shape just post a pic to compare shape. You are actually one of the few who can compare but you still don’t show it’s always a 1/4 shoulder at an angle. I am the only one willing to clearly show my results and I am the one getting attacked. Either post your results with a pic to compare or don’t but stop writing bullshit thesis on what it means to have results. You guys all post your workouts and theories no on post actual results but me who gives a fuck about your workout theory without results
But sure let me play along. I think I can jog half a mile but haven’t tried in years. I was considering trying jogging this summer on the beach. I can do 10 pull-ups. I can bench 1.5 my body weight. I haven’t been on a ruck march since I left the army but yeah I can carry a backpack and walk fast. Never done a plank in my life and no intention of ever doing one. I did 72 push ups in a row to max army physical but haven’t done a push up since again not all are created equal form is going to make a huge difference no idea why I would waste my time doing push-ups I prefer weights they are better. My cardio improved significantly in my late 30s in Maui I am still reaping the benefits.
Where did I ask you to do a dexterity test. You know, I wanted to try and be nice...I really did. But fuck me yo-u make it VERY difficult.
YOU ARE JUST LEAN....thats it. Nothing more.
You "think" you can....fuck that. Just like you "thought" you could do a 405 squat.
You just don't get it you twat. Some of us DON'T GIVE A RATS ASS about being at a bodyfat percentage like you are. Your muscles are just for show. Yes, you will say you're strong...blah blah...152lb curl or whatever the fuck it was. So what? You learned the technique. Thats it. Whats your heaviest clean (full squat)? What about snatch (again, full squat)?
You can do 10 pull ups.....big fucking deal. Your fitness level is shit. Who the fuck shits blood and throws up on themselves for no reason and then turns around and says they are healthy? No one but you.
You're retarded....and a fake. Fuck off before you get your ass beat again
