I bet half of you didn't even lift today

[Soul Crusher]

Brian, do you do any cardio or ab training to maintain your 40 inch bloated buddha belly?

The genius of Bhanks is that we still don’t know if this is real or a gimmick type of situation.    But either way the entertainment is amazing.

[delon]

Bhanks making the AC and Olympia would be epic, maybe he could even give a Soul Crusher'esque covert literal shoutout post-lift to getbig, albeit more likely he would give a shoutout to himself, but one can hope

[Soul Crusher]

Bhanks making the AC and Olympia would be epic, maybe he could even give a Soul Crusher'esque covert literal shoutout post-lift to getbig, albeit more likely he would give a shoutout to himself, but one can hope

Remember - I gave CSWOL and GB a shout out on the fng Today Show live in front of millions of people.   


Let’s go ! 

  Ha ha ha ha. 

[ChristopherA]

I don’t have massive legs but I do have above average size legs with teardrops again this is my condition today what is yours?

Fucking A just come out of closet already. You're so eager to throw up pics in your underwear for other men, that nobody asked for. We know what you look like from the 5000 other pics you've posted. We saw the pic of you when you joined the board phaggot. Your build hasn't changed whatsoever we dont need more pics.  Enough with the tip toeing around it, just say your cruising for dick and be done with it for Christ's sake. It's so obvious especially with how much you act disgusted by gay jokes on here. You're a self hating queen. Accept what we all know you are and be happy pickle smoocher

[ThisisOverload]

Lmfao.   Don’t strain yourself.

He's dodging your pictures like he dodges court cases.

Doesn't want to admit his entire build is literally one good bicep.

And he has his underwear on inside out. no homo

[Krankenstein]

Even if you could somehow keep your back perfectly stiff In a standing barbell curl you can let the elbows go behind the back and drag the bar up close to the body reducing the leverage of the bar making it easier

But again why do I have to explain physics?

At least you used the proper terminology.

Your "organization" allows you to initiate the movement (@ :19) with the shoulders then 'scoop' your elbows underneath.  I would not call that a strict curl.  Even you said that your curlfriend said to do that like a 'clean'.  A strict curl would mean you ONLY move forearms....right?

[Krankenstein]

Training arms twice a week heavy is actually a painful difficult thing to do but I really am tired of arguing with you people about nonsense all day. I just want to post my workout and an update and then wait until the next workout. Instead it’s just all day negative energy and arguing about nonsense. I don’t need to argue with haters all day I know what I can do and I can see my results. You guys just want to say I am doing it all wrong I know I am doing it right

Can you please use the word hater one more time today?

[Krankenstein]

you motherfuckers like arguing way to much.

Hankins is winning out of those pics above my post.

No one EVER said he wasn't lean...when he says better than everyone just because of that fact is when he gets shit on. 

When he tries to bullshit everyone and says his being lean has NOTHING to do with the shit he takes....thats when he gets shit on.

He he shits on anything anyone else does because he doesn't approve....thats when he gets shit on.

So fuck him....and everything he does.  He's winning at being the biggest ass clown of this board.  How about that?

[Never1AShow]

He's dodging your pictures like he dodges court cases.

Doesn't want to admit his entire build is literally one good bicep.

And he has his underwear on inside out. no homo

Dodgin like they asked about his GH use or why he posted a video titled "225 x 15"

[Walter Sobchak]

First off so I am not abusing anything Hater secondly I would say I am heading for some freaky peaks but looking pretty good right now . So obscure it is held at the Arnold on the main stage lol Hater

A lot of men have vigorously fucked that feminine little hand.

[Never1AShow]

Brian, do you do any cardio or ab training to maintain your 40 inch bloated buddha belly?

.

[Dave D]

.

First photo is pre workout, no pump. The second  is post workout with a pump and better lighting.

[bhank]

.

Again I have the best abs on this board that dude is still fat you guys keep pretending I have a gut based on a picture in a shirt with a lifting belt I don’t have any fat on my stomach nor do I have a gut I have never had a gut in my life. I have had a full stomach and I do push my diaphragm against my lifting belt not the same thing. I have shown my morning abs a million times and they are way past a sucked in gut

[bhank]

He's dodging your pictures like he dodges court cases.

Doesn't want to admit his entire build is literally one good bicep.

And he has his underwear on inside out. no homo

Both my arms are looking good these days wtf are you talking about one arm??Hater

[bhank]

No one EVER said he wasn't lean...when he says better than everyone just because of that fact is when he gets shit on. 

When he tries to bullshit everyone and says his being lean has NOTHING to do with the shit he takes....thats when he gets shit on.

He he shits on anything anyone else does because he doesn't approve....thats when he gets shit on.

So fuck him....and everything he does.  He's winning at being the biggest ass clown of this board.  How about that?

Actually Webster keeps implying I have a 40 inch gut which is just nonsense and yeah dude I am not taking any magic lean pills there is no such thing

[bhank]

At least you used the proper terminology.

Your "organization" allows you to initiate the movement (@ :19) with the shoulders then 'scoop' your elbows underneath.  I would not call that a strict curl.  Even you said that your curlfriend said to do that like a 'clean'.  A strict curl would mean you ONLY move forearms....right?

It doesn’t really matter what you call a strict curl does it now? And it’s not my organization it’s every powerlifting organization in the world that recognizes a strict curl including USPA

[BB]

It doesn’t really matter what you call a strict curl does it now? And it’s not my organization it’s every powerlifting organization in the world that recognizes a strict curl including USPA

IPF - https://www.powerlifting.sport/ .

WPO - http://www.worldpowerliftingorganization.com/ .

IPA - https://www.ipapower.com/ .

SPF - http://www.southernpowerlifting.com/ .

USAPL - https://www.usapowerlifting.com/ .

Find the curl numbers, oh, that's right, most powerlifting feds don't give a shit.

USPA - https://uspa.net/upcoming-events/ .

Even the Powerlifting association that is chummy with them doesn't even mention it.

[Gym Rat]

Actually Webster keeps implying I have a 40 inch gut which is just nonsense and yeah dude I am not taking any magic lean pills there is no such thing

But there is... DNP, Clen, ECA stack, Tren, T3, etc...

[GymnJuice]

But there is... DNP, Clen, ECA stack, Tren, T3, etc...

I think he takes GH or GH secretagogue.

[webstar]

But there is... DNP, Clen, ECA stack, Tren, T3, etc...

If they are prescribed they are not steroids.

Just daily medication

[Flexacon]

IPF - https://www.powerlifting.sport/ .

WPO - http://www.worldpowerliftingorganization.com/ .

IPA - https://www.ipapower.com/ .

SPF - http://www.southernpowerlifting.com/ .

USAPL - https://www.usapowerlifting.com/ .

Find the curl numbers, oh, that's right, most powerlifting feds don't give a shit.

USPA - https://uspa.net/upcoming-events/ .

Even the Powerlifting association that is chummy with them doesn't even mention it.

[webstar]

IPF - https://www.powerlifting.sport/ .

WPO - http://www.worldpowerliftingorganization.com/ .

IPA - https://www.ipapower.com/ .

SPF - http://www.southernpowerlifting.com/ .

USAPL - https://www.usapowerlifting.com/ .

Find the curl numbers, oh, that's right, most powerlifting feds don't give a shit.

USPA - https://uspa.net/upcoming-events/ .

Even the Powerlifting association that is chummy with them doesn't even mention it.

I saw something yesterday regarding the US PL or PA I’m not sure. However, it was a powerlifting Association. They basically had a judge who was a convicted felon as a judge. And I believe a child molester I’ll have to dig up the post.

Here we go.

https://www.instagram.com/reel/CnkaQxNj3xz/?igshid=ZDhmZGIxNmQ=

More

https://www.instagram.com/reel/CnhxcjTjVcG/?igshid=ZDhmZGIxNmQ=

https://www.instagram.com/reel/CnexTVXDvlX/?igshid=ZDhmZGIxNmQ=

More

https://www.instagram.com/reel/CncjpaiDxho/?igshid=ZDhmZGIxNmQ= 

North Carolina ^

Not surprising Brian would a line himself with convicts.

Brian, aren’t you not allowed to you associate with convicts  when on probation or parole?

[Gym Rat]

I saw something yesterday regarding the US PL or PA I’m not sure. However, it was a powerlifting Association. They basically had a judge who was a convicted felon as a judge. And I believe a child molester I’ll have to dig up the post.

Here we go.

https://www.instagram.com/reel/CnkaQxNj3xz/?igshid=ZDhmZGIxNmQ=

More

https://www.instagram.com/reel/CnhxcjTjVcG/?igshid=ZDhmZGIxNmQ=

https://www.instagram.com/reel/CnexTVXDvlX/?igshid=ZDhmZGIxNmQ=

More

https://www.instagram.com/reel/CncjpaiDxho/?igshid=ZDhmZGIxNmQ= 

North Carolina ^

Not surprising Brian would a line himself with convicts.

Brian, aren’t you not allowed to you associate with convicts  when on probation or parole?

Kid-Touchers - "The PJBPF" - Pervy-Joe Biden Powerlifting Federation.

"Where they bring new meaning to the terms "In the Hole", "Go Deep" "Curl, Down, Rack, Sniff-Kid", etc...

[Krankenstein]

Again I have the best abs on this board that dude is still fat you guys keep pretending I have a gut based on a picture in a shirt with a lifting belt I don’t have any fat on my stomach nor do I have a gut I have never had a gut in my life. I have had a full stomach and I do push my diaphragm against my lifting belt not the same thing. I have shown my morning abs a million times and they are way past a sucked in gut

You have a distended gut.  EVERY pic you take you're flexing.  Your pictures of squatting WITHOUT the belt show this.  Its not your "hernia", unless that hernia is the size of Kuato.   You don't push your diaphragm against your belt because that muscle doesn't have that action.  When that muscle contracts, it flattens and thus allows you to inhale.

Sorry Mr. Mensa...try again

[Krankenstein]

Actually Webster keeps implying I have a 40 inch gut which is just nonsense and yeah dude I am not taking any magic lean pills there is no such thing

What you inject increase lipolysis.  FACT!

It doesn’t really matter what you call a strict curl does it now? And it’s not my organization it’s every powerlifting organization in the world that recognizes a strict curl including USPA

Thank you for making my point.  It doesn't matter when an 'organization' defines it for their lifters.  It is your organization if you participate in it Brian.  Thanks, by the way, for glossing over the fact that you actually perform an assisted curl against the wall.

HTH  GFY