Author Topic: I bet half of you didn't even lift today  (Read 2168343 times)

wes

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Re: I bet half of you didn't even lift today
« Reply #475 on: September 15, 2021, 01:08:56 PM »
Looks like Brian Buchanan got back into shape.
That`s what I was thinking................ ......his waist is miniscule for Christ sake.

Primemuscle

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Re: I bet half of you didn't even lift today
« Reply #476 on: September 15, 2021, 01:17:33 PM »
Lately it's been GetBhanky.

LOL! So true.

LurkerNoMore

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Re: I bet half of you didn't even lift today
« Reply #477 on: September 15, 2021, 01:22:13 PM »
I'm 6 weeks out of an 20 week naps online transformation contest. I was a  whale when I started in June, due to not being able to workout for 7-8 due to health issues. I can't link the website but you can go there to see my transformation each week. These are my recent pics as of Sunday. Flame away!

Hope you are using Naps gear.  He is awesome!!! 

Bevo

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Re: I bet half of you didn't even lift today
« Reply #478 on: September 15, 2021, 01:50:29 PM »
:)

Wonder if bay likey  :D

You and Goodrum should go head to head getbig showdown

Primemuscle

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Re: I bet half of you didn't even lift today
« Reply #479 on: September 15, 2021, 02:33:13 PM »
Which half of me didn't lift today? Neither half, since today is one of my days off from lifting.  ;)

Hypertrophy

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Re: I bet half of you didn't even lift today
« Reply #480 on: September 15, 2021, 02:49:07 PM »

pellius

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Re: I bet half of you didn't even lift today
« Reply #481 on: September 15, 2021, 03:05:30 PM »
Fucking queers do you want me to shave and put some product in my hair for a glamor shot who fucking cares what face someone makes flexing

Obviously not you, grandpa.

pellius

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Re: I bet half of you didn't even lift today
« Reply #482 on: September 15, 2021, 03:07:28 PM »
I'm 6 weeks out of an 20 week naps online transformation contest. I was a  whale when I started in June, due to not being able to workout for 7-8 due to health issues. I can't link the website but you can go there to see my transformation each week. These are my recent pics as of Sunday. Flame away!

You look great! What is this "naps transformation contest"?

pellius

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Re: I bet half of you didn't even lift today
« Reply #483 on: September 15, 2021, 03:10:41 PM »
:)

Legs are a little light but that's only because your upper body is big. Now, those are what I call arms. What do they measure? Also, what is your height and weight? You look only about 15 pounds away from being completely shredded. Good overall proportions and put together well. That is one tiny waist. Good genes. Thank your parents.

joswift

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Re: I bet half of you didn't even lift today
« Reply #484 on: September 15, 2021, 03:15:52 PM »
bhanks melting down in a safe space after seeing littlejs pics

LittleJ

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Re: I bet half of you didn't even lift today
« Reply #485 on: September 15, 2021, 04:57:22 PM »
My bad, you're right.

Epic couldn't find right sized underwear at TJ Maxx clearance rack
Monster  towel rack borrowed from funk51's house of 1970
Brutal box shaped dick

Feel better?  ;D

Yes a lot better

quote author=Soul Crusher link=topic=674474.msg9646435#msg9646435 date=1631732705]
Yes

Obama is still gay and a drug addict
Mobacca is still fat and probably a man
Hillary is a Kunt
AOC has a good bod but is fng dumb
Biden is a pedophile.
[/quote]

Thanks, I knew this was coming :D

  looking good, arms are huuuge with a little more triceps you would have leroy colbert, bill pettis like arms.

Thanks, my triceps does need some work.

quote author=Humble Narcissist link=topic=674474.msg9646451#msg9646451 date=1631733733]
Looks like Brian Buchanan got back into shape.
[/quote]


That`s what I was thinking................ ......hi waist is miniscule for Christ sake.


Thanks, but it's not even closed to being that small. Buying pants is a huge pain though

Hope you are using Naps gear.  He is awesome!!! 

Yep, I used them for years

Wonder if bay likey  :D

You and Goodrum should go head to head getbig showdown

Sorry bay doesnt :(

You look great! What is this "naps transformation contest"?

They are having an online body transformation contest with over $160,000 in cash prizes. Top 5 gets 30,000/25,000/20,000/15,000/10,000.

Legs are a little light but that's only because your upper body is big. Now, those are what I call arms. What do they measure? Also, what is your height and weight? You look only about 15 pounds away from being completely shredded. Good overall proportions and put together well. That is one tiny waist. Good genes. Thank your parents.

I agree my legs are lagging, mostly my hamstrings. I'm 5'10 193lbs.  in these pics. My arms are around 19in

bhanks melting down in a safe space after seeing littlejs pics

I actually get along with bhank.

Primemuscle

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Re: I bet half of you didn't even lift today
« Reply #486 on: September 15, 2021, 05:06:52 PM »
Fucking queers do you want me to shave and put some product in my hair for a glamor shot who fucking cares what face someone makes flexing

The judges.

IroNat

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Re: I bet half of you didn't even lift today
« Reply #487 on: September 16, 2021, 04:52:30 AM »
"If you didn't lift today you ain't sh*t." -- Laws of Bhanky

Grape Ape

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Re: I bet half of you didn't even lift today
« Reply #488 on: September 16, 2021, 06:23:14 AM »
"If you didn't lift today you ain't sh*t." -- Laws of Bhanky

True, but if sub 200lb, still shit as well, regardless of workout.
Y

Body-Buildah

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Re: I bet half of you didn't even lift today
« Reply #489 on: September 16, 2021, 06:27:44 AM »
LittleJ gets the "Mr. GetBig" trophy and prize for 2021. Just hand it over now.

We need to bring that contest back, with a prize for the winner.
(A GoFundMe pot we can add to)...

wes

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Re: I bet half of you didn't even lift today
« Reply #490 on: September 16, 2021, 07:38:15 AM »
9-16-21

Biceps
Forearms
Calves

Grape Ape

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Re: I bet half of you didn't even lift today
« Reply #491 on: September 16, 2021, 07:44:14 AM »
9-16-21

Biceps
Forearms
Calves

Brutal

Hope you recover
Y

bhank

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Re: I bet half of you didn't even lift today
« Reply #492 on: September 16, 2021, 07:48:55 AM »
The judges.

Yeah I will shave and put some product in my hair on contest day but not for you gay fucktwats

IroNat

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Re: I bet half of you didn't even lift today
« Reply #493 on: September 16, 2021, 08:02:39 AM »
True, but if sub 200lb, still shit as well, regardless of workout.

I will at some point summarize the "Laws of Bhanky".

Soul Crusher

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Re: I bet half of you didn't even lift today
« Reply #494 on: September 16, 2021, 08:10:02 AM »
No legs or back right Bhank?     ::)  ::)  ::)

wes

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Re: I bet half of you didn't even lift today
« Reply #495 on: September 16, 2021, 08:11:38 AM »
Brutal

Hope you recover
I`ll try to manage !!  :D

webstar

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Re: I bet half of you didn't even lift today
« Reply #496 on: September 16, 2021, 08:14:02 AM »
Yeah I will shave and put some product in my hair on contest day but not for you gay fucktwats

You mean shave the scraps? if so, you don't need product.

AM Cardio
35 mins with abs

Weights later in the day at Bevs

Van_Bilderass

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Re: I bet half of you didn't even lift today
« Reply #497 on: September 16, 2021, 08:18:36 AM »
No legs or back right Bhank?     ::)  ::)  ::)

Not even HRT?

Soul Crusher

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Re: I bet half of you didn't even lift today
« Reply #498 on: September 16, 2021, 08:22:34 AM »
Not even HRT?

No HRT - F that!   apparently once you go on that its for life.   No way. 

 I use the following supps

Creatine, CoQ10, Vit D, Mens Multi, Vit C, Thorne Whey, and usually a sleep supp in order to get 7-8 hours sleep. 

Gorilla Mind pre-workout - the best out there IMHO 




 

King Shizzo

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Re: I bet half of you didn't even lift today
« Reply #499 on: September 16, 2021, 08:35:21 AM »
Not even HRT?
That's the point. Just admit you take steroids.  Nobody cares