I bet half of you didn't even lift today

[bhank]

I will when I feel like it....I answer to no one asswipe.

And just because you post a trillion pics does not mean you need to or that you look good,or that anyone wants to see them ad nauseum.

Your full of blatant flaws....you are just lean cuz of the GH you use constantly.

In essence you have a tiny left arm,a big full right arm,an atrophied pec,your legs are smaller than mine and you weigh two thirty suppoedly in your dreams compared to my one eighty five.....your waist is wde....wider than your narrow shoulder structure,your one shoulder looks like a deformed boulder,the other one is simply average ....thin back with zero thickness...you are just lean with a below average build that placed last four times in a row in one contest,and you think you have bragging rights....WHY

YOU SUCK. 

I am starting to getbig for real again really filling our niceley now

[wes]

Without evidence of results your workouts and diet mean dick all

YOU HAVE MADE NO REULTS YOU DUMMY....YOU JUST CAN`T SEE THAT CUZ YOUR IN LOVE WITH YOURSELF YOU LONELY FUCK......TOO MANY PICS TPO OFTEN MEANS IT`S HARD TO SEE PROGRESS.....BUT VERY EASY TO SEE REGRESSION.

Take pics every few months and I bet you will still see zippo for results.

Post your poundages used and I`ll post mine starting tomorrow.....I know I`d be lying of I used real weights compared to your pink ones. LOL 

WUSSY WEAKLING OF PEACE

[bhank]

YOU HAVE MADE NO REULTS YOU DUMMY....YOU JUST CAN`T SEE THAT CUZ YOUR IN LOVE WITH YOURSELF YOU LONELY FUCK.

Take pics every few months and I bet you will still ee zippo for results.

Post your poundages used and I`ll post mine starting tomorrow.....I know I`d be lying of I used real weights compared to your pink ones. LOL 

WUSSY WEAKLING OF PEACE

I don't post poundage's because it is not about the weight never has been it is about training the muscle to atrophy. I have reentered an anabolic state I am putting on real size again now. My knees and shoulders and pec and elbow feel great not going to mess that up ego lifting to compete with an 80 year old runt

[wes]

I am starting to getbig for real again really filling our niceley now

I`m thrilled for you... you ego maniac.

Go get laid or something retard.................. dont forget to film it and weigh yourelf afterward though.

[wes]

I don't post poundage's because it is not about the weight never has been it is about training the muscle to atrophy. I have reentered an anabolic state I am putting on real size again now. My knees and shoulders and pec and elbow feel great not going to mess that up ego lifting to compete with an 80 year old runt

No you dint post poundages cuz you train like a wuss and would be embarrassed and eat like a kid.....classic wannabe.

YOUR`RE IN A COCOON OF REGRESSION AND DENIAL.

[bhank]

No you dint post poundages cuz you train like a wuss and would be embarrassed and eat like a kid.....classic wannabe.

YOUR`RE IN A COCOON OF REGRESSION AND DENIAL.

Training with heavier or lighter weight doesn't make you a wuss or a badass. I know how to push my muscle with high reps and low reps tons of sets or 2 mind muscle is what counts. Also I am hearing a ringing

[webstar]

Training with heavier or lighter weight doesn't make you a wuss or a badass. I know how to push my muscle with high reps and low reps tons of sets or 2 mind muscle is what counts. Also I am hearing a ringing

Have you tried this methodology on your legs?

[GymnJuice]

I don't post poundage's because it is not about the weight never has been it is about training the muscle to atrophy. I have reentered an anabolic state I am putting on real size again now. My knees and shoulders and pec and elbow feel great not going to mess that up ego lifting to compete with an 80 year old runt

So that explains your legs

[bhank]

So that explains your legs

Lets see yours exactly

[robcguns]

Training with heavier or lighter weight doesn't make you a wuss or a badass. I know how to push my muscle with high reps and low reps tons of sets or 2 mind muscle is what counts. Also I am hearing a ringing

Seriously Hankins why is bp so high, I’ve had high bp most my life but your bottom numbers are crazy. Get on some Lisinopril asap shit works instantly just take 5mgs a day. Mine was always 145-160/85-90 and I felt like ass until I got on meds. Runs in my family so nothing really helped it except Lisinopril and it instantly brought it to 110/70 all the time. I used to hear the ringing as well.

[webstar]

Training with heavier or lighter weight doesn't make you a wuss or a badass. I know how to push my muscle with high reps and low reps tons of sets or 2 mind muscle is what counts. Also I am hearing a ringing

Do you chew/bite your nails when you are fiending for a dose of amphetamines?

I’m sure the year round cycle trt of 1000 mg
A week has nothing to do with your BP.

[tommywishbone]

Back & abs.

Wide grip pull downs, palms facing in
Close grip underhand pull downs
Dumbell rows
Seated upright machine rows
Trap bar shrugs
Reverse hypers
Normal hypers

(Lighter weights, very minimal rest)

Cable crunches
Laying knee raises
Hanging leg twist

Now leave me alone.

[wes]

Training with heavier or lighter weight doesn't make you a wuss or a badass. I know how to push my muscle with high reps and low reps tons of sets or 2 mind muscle is what counts. Also I am hearing a ringing

I do all that and still train as heavy as possible with textbook form.

There is nothing you can teach me or explain to me about training sonny boy.

[bhank]

I do all that and still train as heavy as possible with textbook form.

There is nothing you can teach me or explain to me about training sonny boy.

It’s weird its like I can actually feel my body gorwing right now the weight is coming on. This isnt some game old man I am not trying to lose some love handles I am
mutating right now.

[wes]

It’s weird its like I can actually feel my body gorwing right now the weight is coming on. This isnt some game old man I am not trying to lose some love handles I am
mutating right now.

Another weigh in video....Jesus Chrisst man you should weigh 5 bills with all the garbage you put away.....give it a ret you look terrible for all the shit you`re taking.

Plus I would still beat you regardless of weight when I was your age.....may still do so.....placed ahead of a lot of guy weighing two hundred or over....you could be on my list so keep pumping thie pink dumbells. 

[Krankenstein]

I don't post poundage's because it is not about the weight never has been it is about training the muscle to atrophy. I have reentered an anabolic state I am putting on real size again now. My knees and shoulders and pec and elbow feel great not going to mess that up ego lifting to compete with an 80 year old runt

If it's not about poundage, why are you claiming you are twice as strong as I am?  It's an easy question to answer.

[webstar]

It’s weird its like I can actually feel my body gorwing right now the weight is coming on. This isnt some game old man I am not trying to lose some love handles I am
mutating right now.

So is your 40 inch gut.

[King Shizzo]

Lets not bring Shizzo into this..

[wes]

If it's not about poundage, why are you claiming your are twice as strong as I am?  It's an easy question to answer.

I bet he`s stronger than both if us combined Krank.....I`m skerred. 

Fucking Wimpy Pink Dumbell User Of Peace.

[Walter Sobchak]

I bet he`s stronger than both if us combined Krank.....I`m skerred. 

Fucking Wimpy Pink Dumbell User Of Peace.

I’ve lifted weights for a long time, in many different gyms around the world, and if there is one universal constant to this “sport” it’s that the guys using the heaviest weights are the biggest.

I’m not talking about 10 gram a week pump chasers like Paul Dillet.

The biggest men use the heaviest weights. Pussies aren’t stronger than their pathetic excuses.

[chaos]

Wes you are so soecual to me today I made 2 videos for you see which one getbig prefers. I figured Karen would complain I was driving so did one before and after stopping for 3rd breakfast

eature=share

eature=share

Sounds just like Derek Anthony right before he croaked.

[bhank]

I start putting on some weight and getting big again and all of a sudden this is a powerlifting board and getting big no longer matters lol

[chaos]

I start putting on some weight and getting big again and all of a sudden this is a powerlifting board and getting big no longer matters lol

You're not big, you get lost in a large shirt.

[wes]

I start putting on some weight and getting big again and all of a sudden this is a powerlifting board and getting big no longer matters lol

NEWFLASH:YOU ARE NOT BIG YOUR BODY IS A TOTAL MESS OF FUCKED UP BODYPART FRANKENTEIN..

[webstar]

I start putting on some weight and getting big again and all of a sudden this is a powerlifting board and getting big no longer matters lol

Not when your gut is out of control.