I bet half of you didn't even lift today

[joswift]

I also couldn't let it rest after the chariity dinner I sent an email to their website saying I was going to fish hook the guy. Then I actually found my old GI  in the garage and it's like fuck am I really planning to do this. And now of course SC is all showing his stripes. I mean I know I can wrestle it's not like you forget but at the same time do I really want to spend my energy dojo storming? So I asked if I could come to open matts on monday as I don't think I can stand going through a practice but open rolling to show my awesomeness and prove my style maybe one more time? I should be an instructor getting too old to have to whoop ass to prove my technique

I have seen lots of guys dojo and boxing club "storming" on YouTube, never works out for them, just like it wouldnt work out for you

[Rambone]

Stormin’ dojos and battlin’ monsters since ‘77

[IroNat]

This is so exciting.

[BB]

I should be an instructor getting too old to have to whoop ass to prove my technique

.

[bhank]

Current condition just now at 226lbs you guys want to continue to pretend I am small and not in shape with one arm have at it I know better 

[Rambone]

That bod’s got I’m ready to storm a dojo written all over it

[BB]

Screw a dojo, Hankins needs to represent Getbig in a Kumite.

.

[Rambone]

“Bottom one.”

[BB]

.

Very good, but Brick, Cobbler, and Women not hit back!

[IroNat]

If Bhanky showed up at a dojo and hit a back leg glute pose with his shorts hiked up his anus I don't think anyone would dare to fight him.

[GymnJuice]

Current condition just now at 226lbs you guys want to continue to pretend I am small and not in shape with one arm have at it I know better

Red face and vein popping like coach Buzzcut from Beavis and Butthead

[webstar]

I also couldn't let it rest after the chariity dinner I sent an email to their website saying I was going to fish hook the guy. Then I actually found my old GI  in the garage and it's like fuck am I really planning to do this. And now of course SC is all showing his stripes. I mean I know I can wrestle it's not like you forget but at the same time do I really want to spend my energy dojo storming? So I asked if I could come to open matts on monday as I don't think I can stand going through a practice but open rolling to show my awesomeness and prove my style maybe one more time? I should be an instructor getting too old to have to whoop ass to prove my technique

LOL at your old GI.

From the garage pics you have posted.  Nice garage btw

However, there are no boxes for you to rummage thru.

More lies from horseshit Healy.

[Rambone]

.

Very good, but Brick, Cobbler, and Women not hit back!

Ray Jackson : So you stomped him real good, huh, Hanky?
Hankins gf : Even worse.
Ray Jackson : What do you mean?
Hankins gf : He made him say, “I’m gay”.
Ray Jackson : Alright, Hanky! But you'd better watch out - you might have to face me next time!
Hankins gf : You guys are out of your minds!
Ray Jackson:

[webstar]

Current condition just now at 226lbs you guys want to continue to pretend I am small and not in shape with one arm have at it I know better

You know your insecure when your boxers need to say warrior & scholar.

Years of being laughed at in the change room/ jail shower left you needing some positive reinforcement hey Bhanky?

any time you use the bathroom. You tell your self “ I’m a warrior battling anorexia and a scholar moving furniture “


You really need to let those wispy scraps glued on the top of your head go.

You have more hair on your back than the top of your head.

[AbrahamG]

Current condition just now at 226lbs you guys want to continue to pretend I am small and not in shape with one arm have at it I know better

I'm sure I'll be in the minority here but it looks like you've closed the gap between your arms in terms of size/imbalance.  If those lats popped a little more, that would make that shot much better. 

[Walter Sobchak]

I wrestled in Europe in my mid 20s the point is a good 17 year old high school wrestler would destroy SC if they grappled

You’re so full of shit.

You “wrestled” at 143 lbs in high school so that you could dry hump other boys.

The only other wrestling you’ve done is with your sexuality.

Jesus Christ, a trio of unemployed street hobos made you 0-3 in your failed MMA career. You’ve never been in a real fight. You’re a pretender, liar, and an addict. In addition to being a wifebeater.

[Flexacon]

Current condition just now at 226lbs you guys want to continue to pretend I am small and not in shape with one arm have at it I know better

I'm not tryna be an asshole here, but the bloat on your face/cheeks doesn't look healthy. I hope your kidneys haven't packed up or something.

[Walter Sobchak]

I'm not tryna be an asshole here, but the bloat on your face/cheeks doesn't look healthy. I hope your kidneys haven't packed up or something.

In 2-1/2 years of posting here he hasn’t gained one pound of muscle, even though he is melting his internal organs with his drug use.

170 lbs without drugs, basically a bald version of Matt Canning.

[Soul Crusher]

In 2-1/2 years of posting here he hasn’t gained one pound of muscle, even though he is melting his internal organs with his drug use.

170 lbs without drugs, basically a bald version of Matt Canning.

If at 170 fit lean athletic and healthy - awesome.   But drug use post 40 just for vanity is silly.

[ChristopherA]

I wrestled in Europe in my mid 20s the point is a good 17 year old high school wrestler would destroy SC if they grappled

No you miss the point. None of this matters. Yeah your right actually, I just ran into a situation where I needed wrestling skills the other day. Just kidding, I'm a grown up

[ChristopherA]

Still waiting for an answer why you had a probation officer when , according to you, you're not a criminal

[The Scott]

No you miss the point. None of this matters. Yeah your right actually, I just ran into a situation where I needed wrestling skills the other day. Just kidding, I'm a grown up

This has to be the most subtle bit of humor I've read on here!   Excellente'!

[bhank]

If at 170 fit lean athletic and healthy - awesome.   But drug use post 40 just for vanity is silly.

Ain't no one fighting monsters at 170lbs. That is the problem you start a little cardio to get in shape then it's a little martial arts next thing you know you are a ninja with great stamina but so what you have lost too much size and would get smashed by the previous less skilled but bigger stronger you

[bhank]

I'm sure I'll be in the minority here but it looks like you've closed the gap between your arms in terms of size/imbalance.  If those lats popped a little more, that would make that shot much better.

Thanks Abraham I am seeing the same thing left is still better but right is improved. These guys talk about gaining x amount of muscle and maxing this or that weight lifting that as a sign of progress. Then they say I am a torn up crippled mess while ignoring actual physical rehab I am doing on old injuries. If I can get my weak bodyparts to catch up and improve joint integrity and stability that is just as good as adding bodyweight or max lifting x amount that is still making gains and improvents obviously in my mid 40s they are going to be more subtle.

[Soul Crusher]

Ain't no one fighting monsters at 170lbs. That is the problem you start a little cardio to get in shape then it's a little martial arts next thing you know you are a ninja with great stamina but so what you have lost too much size and would get smashed by the previous less skilled but bigger stronger you

Bro I’m doing this as a hobby.  Nothing more nothing less.  I’m freaking in cyborg shape right now and this is a side gig.