I bet half of you didn't even lift today

[Krankenstein]

Lol a technique contest then how come the guys all have massive arms that do well in it? If it is technique let's see your technique you can argue all lifts are technique, but you need strength as well technique helps but without strength you are still not lifting shit

Psssst.....technique display.

[Krankenstein]

Hey man I get it you want no part of a strict curl powerlifting contest with me maybe you should shut the fuck up about strength then?

Awww....because someone is belittling your technique contest you're starting to hammer the keyboard

Come make me shut up old man.   

[bhank]

Awww....because someone is belittling your technique contest you're starting to hammer the keyboard

Come make me shut up old man.   

All I have to do is start the strict curl thread and you are going to be quit as a mouse because you can't fucking hang weak ass bitch

[bhank]

Psssst.....technique display.

Well you also lost at the ab core display contest

[Krankenstein]

Well you also lost at the ab core display contest

How much does it hurt knowing that people here who are fitter and in better shape than you don't guage their self worth by how LEAN their abs are?

Don't you have a muscle to go tear?  Cry about previous injuries?  Give excuses on why you CAN'T do something?

My guess is you've searched out a message board for strict curling and are posting there...showing your selfies like you do here looking for that elusive crumb of self-validation.

[bhank]

How much does it hurt knowing that people here who are fitter and in better shape than you don't guage their self worth by how LEAN their abs are?

Don't you have a muscle to go tear?  Cry about previous injuries?  Give excuses on why you CAN'T do something?

My guess is you've searched out a message board for strict curling and are posting there...showing your selfies like you do here looking for that elusive crumb of self-validation.

What happened to stronger now it's fitter and in better shape? What does that even mean some kind of subjective thing you can argue without actually proving it. I am calling you out post up your strict curl bitch you never will because I am not just leaner I am twice your fucking size and strentgh and you know it hence the hate

[wes]

Now he wants us all to  do strict curls with our backs on a wall so that he can compete with us......sounds like a lot of fun !!
 

How about a deadlift,bench press,or squat for a max rep contest, or a contest of 20 rep squats with 50 pounds over your bodyweight?

What a fucking clown you are.

[Krankenstein]

What happened to stronger now it's fitter and in better shape? What does that even mean some kind of subjective thing you can argue without actually proving it. I am calling you out post up your strict curl bitch you never will because I am not just leaner I am twice your fucking size and strentgh and you know it hence the hate

You forgot healthier....and with less damage to their bodies.

You don't want to prove you're in better shape than multiple people.  You want to argue bodyfat.  Thats all.

If you're twice my size, you would be over 380lbs you daft girl.  You are not overall stronger.  I've asked you to post a deadlifting video.  You've been asked to post a strict shoulder press video.  You've backed out of both with your gaping pussy excuses.  I bet you told people "I could get off the couch and curl 200lbs" like you did with the 405 squat?

You're weak...you're physically and mentally broken....you're crying right now because no one likes you.

[wes]

Actually Everyone does lots of members have back and knee issues why not have a contest we can all do? Also the squat depth is going to be a subjective issue and the lack of spotters a safety issue. Then how are we rating each lift separate counting totals etc etc then are you making weight classes? Now each member is submitting 3 videos as well yeah thats just not practical and won't work

The strict curl is much simpler to understand and applies more to bodybuilding each member can easily upload a strict curl video and it's fun.

The board will consider your nonsense statement a forfeit

Hey asshole,go fuck yourself.

I`m tired of this twats nonsense........what a fucking jerk he must be in person.

[bhank]

Now he wants us all to  do strict curls with our backs on a wall so that he can compete with us......sounds like a lot of fun !!
 

How about a deadlift,bench press,or squat for a max rep contest, or a contest of 20 rep squats with 50 pounds over your bodyweight?

What a fucking clown you are.

How you going to talk lifting contest at all I meant members under 60 without defective gall bladders

[bhank]

You forgot healthier....and with less damage to their bodies.

You don't want to prove you're in better shape than multiple people.  You want to argue bodyfat.  Thats all.

If you're twice my size, you would be over 380lbs you daft girl.  You are not overall stronger.  I've asked you to post a deadlifting video.  You've been asked to post a strict shoulder press video.  You've backed out of both with your gaping pussy excuses.  I bet you told people "I could get off the couch and curl 200lbs" like you did with the 405 squat?

You're weak...you're physically and mentally broken....you're crying right now because no one likes you.

I am going to fucking curl more than you asked me to shoulder press is this a fucking joke? Just admit you are a weak ass bitch wont participate in the challenge and move on

[wes]

How you going to talk lifting contest at all I meant members under 60 without defective gall bladders

You`ve got a lot of balls with all of your digestive system issues,and really big balls to even mention physical defects.....I`m not shitting blood yet fuckface.......in fact I feel like a kid and gonna` train legs later while you`re busy sucking up to  the wordls champion at strict curls......like anyone gives 2 fucks about records in a curling contest. 

[bhank]

Its just funny I say I am in shape and it's that's fake bodybuilding shape your not actually strong. Then I enter a powerlfiting event and it's that's not real powerlifting and we are hear to talk about bodybuilding anyway. So Then I point out my abs and it's when we say shape we dont mean lean we mean your internal organs which last I checked had nothing wrong with them

[wes]

I am going to fucking curl more than you asked me to shoulder press is this a fucking joke? Just admit you are a weak ass bitch wont participate in the challenge and move on

Who the fuck are you to challenge anyone....you`ve done nothing impressive in the gym or  in any contest at all?

[webstar]

I am going to fucking curl more than you asked me to shoulder press is this a fucking joke? Just admit you are a weak ass bitch wont participate in the challenge and move on

You are a drugged up idiot.

You went from squatting 405 to now curling.

You quickly realized you could not squat any real weight. So you pivoted, and are now trying to validate your drug use with a curling contest.

What Olympic committee or powerlifting committee uses a curl contest?

[wes]

Its just funny I say I am in shape and it's that's fake bodybuilding shape your not actually strong. Then I enter a powerlfiting curling event and it's that's not real powerlifting we know and we are hear to talk about bodybuilding anyway. So Then I point out my abs and it's when we say shape we dont mean lean we mean your internal organs which last I checked had nothing wrong with them

Fixed

Shallow Abs Of Peace

[webstar]

Its just funny I say I am in shape and it's that's fake bodybuilding shape your not actually strong. Then I enter a powerlfiting event and it's that's not real powerlifting and we are hear to talk about bodybuilding anyway. So Then I point out my abs and it's when we say shape we dont mean lean we mean your internal organs which last I checked had nothing wrong with them

See, the thing is nobody’s arguing that you have abs on a 40 inch waist. However, you have used anabolic steroids over 1000 mg a week up to 2000 mg a week and for that amount of drug use and the duration of drug use you look like absolute dog shit. You cannot squat 300 pounds.

What is your excuse for having legs that would lose to a wheelchair bodybuilder?

[Krankenstein]

I am going to fucking curl more than you asked me to shoulder press is this a fucking joke? Just admit you are a weak ass bitch wont participate in the challenge and move on

Here's your challenge....show where I challenged you?

If anyone is a weak ass little bitch, its you Brian.  You have dodged everyone's challenge and now that you have one, we are all little pussies. 

[Krankenstein]

Its just funny I say I am in shape and it's that's fake bodybuilding shape your not actually strong. Then I enter a powerlfiting event and it's that's not real powerlifting and we are hear to talk about bodybuilding anyway. So Then I point out my abs and it's when we say shape we dont mean lean we mean your internal organs which last I checked had nothing wrong with them

You're not in shape....your lean.

Woooooow.  How far has having 'abs' gotten you with your mirad of injuries?

Last time you checked your internal organs?   Please do tell everyone how you have done that.

[Dave D]

Now he wants us all to  do strict curls with our backs on a wall so that he can compete with us......sounds like a lot of fun !!
 

How about a deadlift,bench press,or squat for a max rep contest, or a contest of 20 rep squats with 50 pounds over your bodyweight?

What a fucking clown you are.

This is a good idea.

There should be weight classes like wrestling. We should use a compound lift like the squat and use an arbitrary numbers for reps. 405 is a good number for anyone over 215 pounds.

Let’s do this!

Bhanks show us the strict squat video!!!

[JackTheRipper]

Train the Weider System..trainer of Champions !!

https://fitnessvolt.com/joe-weider-training-principles/

[bhank]

You are a drugged up idiot.

You went from squatting 405 to now curling.

You quickly realized you could not squat any real weight. So you pivoted, and are now trying to validate your drug use with a curling contest.

What Olympic committee or powerlifting committee uses a curl contest?

I squatted 365lbs my last heavy squat day. It's not like I have stopped squatting. I also already listed half a dozen powerlifting federations that recognized and held strict curl competitions. I don't need to validate anything to anyone I can run that is validation enough.

[JackTheRipper]

BOMB & BLAST YOUR MUSCLES[/b]

[JackTheRipper]

I squatted 365lbs my last heavy squat day. It's not like I have stopped squatting. I also already listed half a dozen powerlifting federations that recognized and held strict curl competitions. I don't need to validate anything to anyone I can run that is validation enough.

You do not use Joe weider principles...you are a LOSER !!!

[wes]

This is a good idea.

There should be weight classes like wrestling. We should use a compound lift like the squat and use an arbitrary numbers for reps. 405 is a good number for anyone over 215 pounds.

Let’s do this!

Bhanks show us the strict squat video!!!