I bet half of you didn't even lift today

[residue]

You haven't because I don't milk the fact I just went through my own knee bullshit.  I have metal in my knee....but you don't see me milking it every 3rd post.  I hit a 235 front squat and a 300lb back squat. 

Thats right...go ahead and milk your injuries  I have your address so I wills end you some tissues to wipe the tears from your eyes.

I do my shit and I enjoy it. Not ONCE do I ever sit in my training session thinking "I wonder if Brian approves". I have been a gymnast and swimmer for six years, a bodybuilder for over 20.  I enjoy crossfit and give ZERO fucks if you approve, mock, criticize, or laugh.  It tests me daily.  Mentally and physically.  The same thing could be said for multiple other people on here than you TRY and belittle.  They love what they do...

Of course, then theres shizzo....he is the best at being a slob.  No one is beating him there.

well is hanky's defense you're not a secret homo who's desperate for male attention because his dad was too busy being ashamed of having a bald brittle boned little waste of a son who beats women.

[bhank]

You haven't because I don't milk the fact I just went through my own knee bullshit.  I have metal in my knee....but you don't see me milking it every 3rd post.  I hit a 235 front squat and a 300lb back squat.  Here's where you come in and say what a weak fuck I am.  Have at it.  Before my first knee surgery in 2020 I was squatting what you do.  10 FUCKING YEARS OLDER THAN YOU AND 1500MG LESS BIO-IDENTICAL BULLSHIT BEING PUT IN MY BODY

Thats right...go ahead and milk your injuries  I have your address so I wills end you some tissues to wipe the tears from your eyes.

I do my shit and I enjoy it.  Not ONCE do I ever sit in my training session thinking "I wonder if Brian approves".  I have been a gymnast and swimmer for six years, a bodybuilder for over 20.  I enjoy crossfit and give ZERO fucks if you approve, mock, criticize, or laugh.  It tests me daily.  Mentally and physically.  The same thing could be said for multiple other people on here than you TRY and belittle.  They love what they do...

Of course, then theres shizzo....he is the best at being a slob.  No one is beating him there.

Jesus fuck you have a 300lb squat and are talking shit to me? And you want to compare what you squatted before your knee surgery instead of what you squat now are you kidding. How the fuck did you ever believe you were stronger than me???

[bhank]

This is the thing, no one cares. Even if I could beat your curl, I would not post a video, simply because I don’t care.

You’re trying to prove to a bunch of strangers on the internet that you’re stronger than them. Well, congratulations. No one really cares. I really do not understand why you cannot comprehend this.

Funny I seem to recall half a dozen of you calling me a liar and demanding I post a video

[Dave D]

Funny I seem to recall half a dozen of you calling me a liar and demanding I post a video

Name them and we will shame  them.

[bhank]

Lifting videos?

 

That and 5 bucks will get you a starbucks can't help you not be a munchkin

[SF1900]

Funny I seem to recall half a dozen of you calling me a liar and demanding I post a video

Exactly, you finally understand.

By people asking for a video, do you see what they are doing?

This is not too difficult.

[webstar]

Funny I seem to recall half a dozen of you calling me a liar and demanding I post a video

Selective memory,

we asked for your 405 bull shit claim

you decided to post your bullshit 365 attempt and some curl video in your schmoe's basement

do you ever get fed up with the lies you tell and think to yourself it would be nice to tell the truth once.

[Krankenstein]

Jesus fuck you have a 300lb squat and are talking shit to me? And you want to compare what you squatted before your knee surgery instead of what you squat now are you kidding. How the fuck did you ever believe you were stronger than me???

HA HA right on cue.  You were just crying about your injuries a few posts ago. 

What were you squatting 6 mos after you had your knee surgery Brian?

I am stronger than you...fitter than you....and have no desire to be leaner than you.

[Krankenstein]

That and 5 bucks will get you a starbucks can't help you not be a munchkin

That and bleeding out your ass, not knowing how to diet, and having your maid give you meds will get you nothing except the realization that you suck at bodybuilding like you do life.

[muscle matters]

That and 5 bucks will get you a starbucks can't help you not be a munchkin

Daily reminder

You got last place at a shit local show, you chickened out your last show.

You look like shit.

You are full of drugs.

[Soul Crusher]

You haven't because I don't milk the fact I just went through my own knee bullshit.  I have metal in my knee....but you don't see me milking it every 3rd post.  I hit a 235 front squat and a 300lb back squat.  Here's where you come in and say what a weak fuck I am.  Have at it.  Before my first knee surgery in 2020 I was squatting what you do.  10 FUCKING YEARS OLDER THAN YOU AND 1500MG LESS BIO-IDENTICAL BULLSHIT BEING PUT IN MY BODY

Thats right...go ahead and milk your injuries  I have your address so I wills end you some tissues to wipe the tears from your eyes.

I do my shit and I enjoy it.  Not ONCE do I ever sit in my training session thinking "I wonder if Brian approves".  I have been a gymnast and swimmer for six years, a bodybuilder for over 20.  I enjoy crossfit and give ZERO fucks if you approve, mock, criticize, or laugh.  It tests me daily.  Mentally and physically.  The same thing could be said for multiple other people on here than you TRY and belittle.  They love what they do...

Of course, then theres shizzo....he is the best at being a slob.  No one is beating him there.

This is what Bhanks does not grasp - he thinks he is the only one on here who has accomplished anything and just shifted focus due to enjoyment of the activity and challenge. 

[joswift]

This is what Bhanks does not grasp - he thinks he is the only one on here who has accomplished anything and just shifted focus due to enjoyment of the activity and challenge.

hankins shifts focus and changes his goals when it dawns on him hes shit at it.

[wes]

You should ask yourself that question...

[illuminati]

I just wish The Retarded Boring Amoeba Brained Pratt would Fuck Off with his idiotic posts
& awful Skinny Physique. 

[bhank]

It's clear I am the only one here actually trying to lift and bodybuild Rob, Mike, Gym Rat and a few others are cool the rest of you are exactly what I thought from day one just hateful out of shape week slobs who don't even lift

This board doesn't deserve me keeping it alive

I am out

[The Scott]

It's clear I am the only one here actually trying to lift and bodybuild Rob, Mike, Gym Rat and a few others are cool the rest of you are exactly what I thought from day one just hateful out of shape week slobs who don't even lift

This board doesn't deserve me keeping it alive

I am out

One last time. People here have been willing to like you, wanting to like you and (still) waiting to like you.

But you prefer to be antagonistic.  "Schwarzenegger Syndrome".

[Flexacon]

It's clear I am the only one here actually trying to lift and bodybuild Rob, Mike, Gym Rat and a few others are cool the rest of you are exactly what I thought from day one just hateful out of shape week slobs who don't even lift

This board doesn't deserve me keeping it alive

I am out

 

Best of luck in your future endeavours Bhanky

[illuminati]

It's clear I am the only one here actually trying to lift and bodybuild Rob, Mike, Gym Rat and a few others are cool the rest of you are exactly what I thought from day one just hateful out of shape week slobs who don't even lift

This board doesn't deserve me keeping it alive

I am out

Great you're out - Good.  Fuck off & Stay Fcuked off , Everyone has had more than Enough of Your Stupid Fuckwittery Nonsense.  Don't come Back.

[Krankenstein]

It's clear I am the only one here actually trying to lift and bodybuild Rob, Mike, Gym Rat and a few others are cool the rest of you are exactly what I thought from day one just hateful out of shape week slobs who don't even lift

This board doesn't deserve me keeping it alive

I am out

If thinking I am out of shape helps you sleep at night and allows you to wake up in the morning...have at it.  You have been invited to train with many people and all you do is throw a temper trantrum that its not your type of lifting and no one is AS LEAN as you are.

Be a man and actually follow with leaving...I'll sill wake up tomorrow and train with no tears shed

[webstar]

It's clear I am the only one here actually trying to lift and bodybuild Rob, Mike, Gym Rat and a few others are cool the rest of you are exactly what I thought from day one just hateful out of shape week slobs who don't even lift

This board doesn't deserve me keeping it alive

I am out

You said this a few times already.

Like your entire life it’s a lie.

You came back here looking for validation.

[GymnJuice]

It's clear I am the only one here actually trying to lift and bodybuild Rob, Mike, Gym Rat and a few others are cool the rest of you are exactly what I thought from day one just hateful out of shape week slobs who don't even lift

This board doesn't deserve me keeping it alive

I am out

Of the closet?
Of bioidentical hormones?
Of cloud space for your selfies?

[wes]

It's clear I am the only one here actually trying to lift and bodybuild Rob, Mike, Gym Rat and a few others are cool the rest of you are exactly what I thought from day one just hateful out of shape week slobs who don't even lift

This board doesn't deserve me keeping it alive

I am out

[wes]

I`m training Back,Traps,and Neck tomorrow.......no videos will be recorded......I will personally approve of my training !!   

[illuminati]

I`m training Back,Traps,and Neck tomorrow.......no videos will be recorded......I will personally approve of my training !!   

I trained Back , Triceps & Neck today
No Selfies, No Videos,  No Grandiose Claims - Warmed up & Got on with it - Like to Think I Trained hard & Intense.

Only Opinions Vary . 😊 

[Soul Crusher]

It's clear I am the only one here actually trying to lift and bodybuild Rob, Mike, Gym Rat and a few others are cool the rest of you are exactly what I thought from day one just hateful out of shape week slobs who don't even lift

This board doesn't deserve me keeping it alive

I am out

I did 225 for 15 easy on bench.   Want a vid ?