I bet half of you didn't even lift today

[michael arvilla]

I feel like “Get Big” is Van Halen ….. and Hankins is David Lee Roth but…… when he left …. We didn’t get Sammy Hagar ……….we got Gary Cherone 😔

[webstar]

So now I have the shakes from alcohol Jesus you are just making up nonsense here is an idea start lifting get yourself in shape and stop hating on me

Bhanky, when was the last time you had a drink and how often do you drink?

[michael arvilla]

 

[residue]

5 mile Ruck and amazing day at BJJ.   Love this place.

oh shit, are you like an arthur ave italian?

[AbrahamG]

oh shit, are you like an arthur ave italian?

🤣

[King Shizzo]

So now I have the shakes from alcohol Jesus you are just making up nonsense here is an idea start lifting get yourself in shape and stop hating on me

Alcohol Jesus.
You've hit the big-time,my friend.

[Mohammed Omari]

Cryin' Brian:

We accept your apology and we know it wasn't easy coming back after disgracing and embarrassing yourself like that. We understand that you just want to be taken seriously and respected amongst your peers. However, you have to learn to play nicely. You can't just have things your own way and expect everyone to take your unqualified opinions as gospel.

Have you tried popping bubble wrap or writing down what's bothering you on a piece of paper and then ripping it up when you start to feel frustrated? What about stepping away from the computer for five minutes and jumping up and down on your trampoline? We are here to help you learn better coping mechanisms in order to become a functional member of society. Please also share this information with Headlock Hanky Jr.

[King Shizzo]

Headlock Hanky, Jr.

That's a fucking plush-toy win!

[bhank]

I thought you were leaving?

Half truth Hankins lying again, going back on his word.

I never said I was leaving forever you guys suck at reading comprehension

[bhank]

I see you changed your mind... again.

Did I say I was out forever? No everyone just making assumptions again then they will call me a liar when their assumptions are incorrect

[bhank]

Bhanky, when was the last time you had a drink and how often do you drink?

June or July I had 1.5 drinks fruity drinks at the OBX brewery with the family at an outdoor concert but keep telling everyone I am an alcoholic idiot

[bhank]

Cryin' Brian:

We accept your apology and we know it wasn't easy coming back after disgracing and embarrassing yourself like that. We understand that you just want to be taken seriously and respected amongst your peers. However, you have to learn to play nicely. You can't just have things your own way and expect everyone to take your unqualified opinions as gospel.

Have you tried popping bubble wrap or writing down what's bothering you on a piece of paper and then ripping it up when you start to feel frustrated? What about stepping away from the computer for five minutes and jumping up and down on your trampoline? We are here to help you learn better coping mechanisms in order to become a functional member of society. Please also share this information with Headlock Hanky Jr.

Embarrassing myself? Last I checked I am one of about half a dozen people here in actual shape exchanging knowledge the rest of you are just trolls spewing nonsense. I have nothing to be embarrassed about I can run through a wall.

[webstar]

June or July I had 1.5 drinks fruity drinks at the OBX brewery with the family at an outdoor concert but keep telling everyone I am an alcoholic idiot

More lies from half truth Hankins.

You have said several times you don’t drink .  Will dig up the post later

Just wanted to consolidate the bullshit.

Marty I absolutely do not eat chicken all day. I always order an appetizer and dessert. I only eat fried chicken and I eat about a pound of beef everyday and bacon or sausage every morning for breakfast and a lot of pasta. I don't drink much soda or alcohol but maybe one regular soda a day and 1-2 alcoholic drinks every other week. I am constantly trying to gain weight and bulk up not dieting in anyway at all. TRT only pic was from today. I walk the beach but no real heavy cardio but yeah I eat pizza and burgers and regular soda daily. My dad didn't weight lift at all and was balding as well at my age. I used to wrestle division one and competed in mma briefly 20 years ago. I lift at my home gym only now. I am not spreading my lats in the pic

[Kwon_2]

Didn't lift shit today beside groceries

[bhank]

More lies from half truth Hankins.

You have said several times you don’t drink .  Will dig up the post later

Just wanted to consolidate the bullshit.

When I first started dating my girlfriend I would have a drink with dinner on our dates no idea what that has to do with the last time I have had a drink now. Also yes when I first came here I was only taking TRT no idea what I took a decade ago has to do with that. You guys don't seem to understand things change over time.  If I say I am taking 400mg of test now just because you find a post saying a took 1000mg 10 years ago doesn't mean I am not taking 3-400mg now. It has been 6 months since I have had a single drink. I don't drink not sure what part of that you don't get or why it bothers you so much. I don't like alcohol it gives me stomach and digestion pains. Alcohol also causes aromatization you won't make any gains drinking

[BB]

When I first started dating my curlfriend

.

[joswift]

When I first started dating my girlfriend I would have a drink with dinner on our dates no idea what that has to do with the last time I have had a drink now. Also yes when I first came here I was only taking TRT no idea what I took a decade ago has to do with that. You guys don't seem to understand things change over time.  If I say I am taking 400mg of test now just because you find a post saying a took 1000mg 10 years ago doesn't mean I am not taking 3-400mg now. It has been 6 months since I have had a single drink. I don't drink not sure what part of that you don't get or why it bothers you so much. I don't like alcohol it gives me stomach and digestion pains. Alcohol also causes aromatization you won't make any gains drinking

You have never taken TRT dosages.

[King Shizzo]

.

I'm not gay, an he's too ugly.

Fucking hilarious though.

[bhank]

You have never taken TRT dosages.

That is a subjective opinion learn the difference between facts and opinions

[joswift]

That is a subjective opinion learn the difference between facts and opinions

the facts say 125mgs a week, your opinion is 500mgs per week

Taking 500mgs a week would take you way above acceptable levels and your doctor would cut your dose.

Thats what happens when you are precribed TRT.

[webstar]

That is a subjective opinion learn the difference between facts and opinions

You just change shit to fit your narrative.  Like a couple is 6 right?

What 44 year old bald male on 500 mg of TRT/decade cycle gets prescribed anadrol?

Zero

Unless your doctor was the late great Dr Dan Duchaine.

[ChristopherA]

the facts say 125mgs a week, your opinion is 500mgs per week

Taking 500mgs a week would take you way above acceptable levels and your doctor would cut your dose.

Thats what happens when you are precribed TRT.

Correct. Bhank post up your blood work showing that 500mgs a week brings you up to normal levels. You won't because you're not on trt and most likely never get blood work done

[joswift]

You just change shit to fit your narrative.  Like a couple is 6 right?

What 44 year old bald male on 500 mg of TRT/decade cycle gets prescribed anadrol?

Zero

Unless your doctor was the late great Dr Dan Duchaine.

[bhank]

the facts say 125mgs a week, your opinion is 500mgs per week

Taking 500mgs a week would take you way above acceptable levels and your doctor would cut your dose.

Thats what happens when you are precribed TRT.

Again you are just making false statements. No where in the medical writings is TRT defined as any specific dosage. Typical dosages are generally between 100-400mg per week. I never said I was taking 500mg year round on TRT. I said when asked I took 500mg a week for the show. I also said I have been prescribed 1.5-2cc a week or 300-500mg a week over the years depending on if it was 200 or 250mg. You stating you don't consider that TRT doesn't make you correct. According to the medical community that is TRT.

[IroNat]

Everyone is so mean to our poor Bhanky.