I bet half of you didn't even lift today

[webstar]

I get it you shave your head that doesn’t make me bald do I have thin hair sure am I bald nope

You are bald. Look at the pictures you have posted. You have hair on the side and nothing on top. You are wearing a comb-over.

[joswift]

You do realize you have to qualify for nationals right? You couldn’t even win a local level show

If there were six in it, hes fucked.

[Krankenstein]

Hi Krankenstein !  🙋‍♀️

I’m okay with that, I don’t pay any attention to Hankins’ posts. I’m busy working on my squats and dips. I did have blueberry pancakes at Kay’s Kafe on 43rd Ave and Lower Buckeye this week. When you were in PHX, did you ever make it to the west side of town ?

As a funny note, I did send Wes and Chaos our squat video, but the file was so big (I didn’t know how to condense it) that it said it would take 108 days to attach it to my email ! I finally got it to go through another way.

I will have to think where we went for breakfast.  There is this one place on the north side of phoenix...I will PM you the name of it when I think of it.

"our" squat video?  I told walter you have me confused with someone else.  You'll have to send it so i can see who this imposter is!   

[Soul Crusher]

You are bald. Look at the pictures you have posted. You have hair on the side and nothing on top. You are wearing a comb-over.

I dont get why some dudes just dont own the bald look - its so easy as long as you stay in shape.   

[joswift]

I dont get why some dudes just dont own the bald look - its so easy as long as you stay in shape.

You just answered your own question in Hankys case

[Krankenstein]

You can argue You need good hip and knee flexion and tibialis shin bend to squat deep you could also argue squatting deep works on all those things

No idea why you think a recumbent bike or a beach walk is lazy and normal walking in sand can be a unique challenge. Just because your trainer with the manbun has you walking backwards pulling a sled doesn’t make it more efficient or superior

HA HA HA....so I supposed all those athletes doing their mobility work before games should just swing a bat, club, etc.  According to the great BHANKERCHIEF....thats all they need to do.

You lazy drug abusing bitch.....

[webstar]

I dont get why some dudes just dont own the bald look - its so easy as long as you stay in shape.

Brian, swears he is not bald.

[joswift]

Brian, swears he is not bald.

[Walter Sobchak]

You are bald. Look at the pictures you have posted. You have hair on the side and nothing on top. You are wearing a comb-over.

I’m just gonna leave this here to document the hair style…

[Gym Rat]

I dont get why some dudes just dont own the bald look - its so easy as long as you stay in shape.

Ive been shaving my head in a crew cut for 30+ years. Now that its starting thin in my late 50's, its not noticed.
I will bic-razor it if it continues to shed.

Hair 

Who the feck cares...  Hair today, gone tomorrow...
(I guess I would have probably cared when younger, but as I approach 60, not much matters when looks are concerned) 

[Soul Crusher]

[bhank]

You are legit twisted in your head. The placings clearly stated you lost.

If you were racing a car and you came in third you would be in third place. Regardless of how you try to slice it.

 you lost to the guy end of story

There ain’t no way in hell you or anyone else is going to convince me the 5foot6 guy with no shoulders no chest no arms and melting skin has a better build than me it’s bullshit and you all know it

[muscle matters]

What a fuccking loser!!

With decades of abusing drugs, you got dead last place at a shit local show, with two people in your class, but it because it was judges' fault, they were subjective and not fair.

When this loser lost, it was because of judges' fault.

When other people win, they just beat some little guys.

You lost, because you looked like shit, simple as that.

This shit loser never ever achieved anything.

[Walter Sobchak]

There ain’t no way in hell you or anyone else is going to convince me the 5foot6 guy with no shoulders no chest no arms and melting skin has a better build than me it’s bullshit and you all know it

.

[Walter Sobchak]

There ain’t no way in hell you or anyone else is going to convince me the 5foot6 guy with no shoulders no chest no arms and melting skin has a better build than me it’s bullshit and you all know it

Kind of like how you were beating Jamie Clegg unmercifully for two rounds in your MMA fight until your shoulder went out?

Caught in ANOTHER lie Hankins.

[illuminati]

What a fuccking loser!!

With decades of abusing drugs, you got dead last place at a shit local show, with two people in your class, but it because it was judges' fault, they were subjective and not fair.

When this loser lost, it was because of judges' fault.

When other people win, they just beat some little guys.

You lost, because you looked like shit, simple as that.

This shit loser never ever achieved anything.

X2

Well said


Bwanky You Lost - Be a Man Once in Your Sorry Miserable Life & Accept it, Nothing But Crying & Whining Like A Baby From You & Made Up Excuse Why You LOST.

[hench]

We all know the judges don't always play fair or get it right.  In Hankys defence, yea he ain't hitting the lat spread right but it does look biased towards the winner.
I mean look at Nasser v Yates, so what when they turned around Yates back was better, yates was missing the most important muscle in front double biceps, the biceps themselves.
Maybe the other guy won every other pose but atleast Hanky didn't have both arms missing.
I know it's the theme to trash Bhanks but that guy winning in those 2 pics is a joke, but its just 2 pics...

[Soul Crusher]

.

The comb over is really sad.   

[BB]

There ain’t no way in hell you or anyone else is going to convince me the 5foot6 guy with no shoulders no chest no arms and melting skin has a better build than me it’s bullshit and you all know it

It's a split, he has you on lower, you had the upper. I think Wes was right, your posing probably sucked.

[bhank]

We all know the judges don't always play fair or get it right.  In Hankys defence, yea he ain't hitting the lat spread right but it does look biased towards the winner.
I mean look at Nasser v Yates, so what when they turned around Yates back was better, yates was missing the most important muscle in front double biceps, the biceps themselves.
Maybe the other guy won every other pose but atleast Hanky didn't have both arms missing.
I know it's the theme to trash Bhanks but that guy winning in those 2 pics is a joke, but its just 2 pics...

Thanks Hench you don’t hear me complaining about nor winning the Open and I wasn’t even complaining but when I get attacked by these idiots for losing to that guy it’s like are you serious that is shame on the judges not me

[The Scott]

Thanks Hench you don’t hear me complaining about nor winning the Open and I wasn’t even complaining but when I get attacked by these idiots for losing to that guy it’s like are you serious that is shame on the judges not me

We do hear you complaining about damn near everything else, kid.

[hench]

Are there other pics? I mean that guy does look like crap

Thanks Hench you don’t hear me complaining about nor winning the Open and I wasn’t even complaining but when I get attacked by these idiots for losing to that guy it’s like are you serious that is shame on the judges not me

[bhank]

Are there other pics? I mean that guy does look like crap

Those are the only two I have of him and me there is one more but it’s the same double bicep pose but we are wearing medals I didn’t get any other pics again it’s whatever was like a year and a half ago not worried about it but I don’t buy for a minute that dude is built better than me he had no arms it’s not even worth going into detail as that would just justify a comparison and there is none. That isn’t close

[joswift]

Thanks Hench you don’t hear me complaining about nor winning the Open and I wasn’t even complaining but when I get attacked by these idiots for losing to that guy it’s like are you serious that is shame on the judges not me

Look how nice he is when someones on his side

Go get fucked you sad twat

[joswift]

Those are the only two I have of him and me there is one more but it’s the same double bicep pose but we are wearing medals I didn’t get any other pics again it’s whatever was like a year and a half ago not worried about it but I don’t buy for a minute that dude is built better than me he had no arms it’s not even worth going into detail as that would just justify a comparison and there is none. That isn’t close

said the runner up