I bet half of you didn't even lift today

[Rambone]

This is just now notice that stuff on top of my head it’s called hair I even brushed it since everyone is so concerned about it

Looking virile, Brian!

[webstar]

Be that as it may I am not bald it’s thin but it’s still there

Brian, your hairline starts half way.

You are flat out bald.

If you drop your TRT dose you can reduce the androgenic alopecia

[BB]

Looking virile, Brian!

Like a man that could curl the world if he had to.

[Rambone]

Like a man that could curl the world if he had to.

It’s all about in the grip…

[IroNat]

Dude spent 2 rounds on his back getting his head caved in

You must have not hit him hard enough.

[Krankenstein]

This is just now notice that stuff on top of my head it’s called hair I even brushed it since everyone is so concerned about it

[illuminati]

This is just now notice that stuff on top of my head it’s called hair I even brushed it since everyone is so concerned about it

Pencil Neck of Peace.

[ChristopherA]

This is just now notice that stuff on top of my head it’s called hair I even brushed it since everyone is so concerned about it

You look old as fuck too. Your birth certificate might say 45 but that face says 55

[webstar]

This is just now notice that stuff on top of my head it’s called hair I even brushed it since everyone is so concerned about it

Bhanky, you may want to lay off the Botox.

Your forehead doesn’t look natural.

[Walter Sobchak]

None of that ever happened

So Liar Hankins are you saying:

(1) Jamie Clegg is lying?
(2) The text message is a fake and Jamie Clegg was never contacted?
(3) The person passing the text message off as Jamie Clegg’s is a liar and Clegg actually said something different?

Because I’m 99% sure you’re the liar here and Jamie Clegg beat your weak phaggot ass.

[Walter Sobchak]

This is a pic from yesterday do I have thick flowing locks? No

Am I bald nope sorry I still have some hair it's not a comb over either I have an actual hairline and hair would look better if brushed but I was wearing a hat before lunch still though not bald and the guy sitting next to me is 6 feet and 265lbs for some perspective

Brian Wood Healy Hankins caught in ANOTHER lie and trying to hurry and change the subject.

Fuck off, liar.

[Never1AShow]

Dude has whole body to compete, and better condition.

Not like you, you have no lower body, you shit loser.

There are 7-8 mandatories(?):

Front double bicep:  Bhank
Front Lat spread:     Other guy
Side Chest:             Other guy
Side Tricep:             Other guy
Rear double Bicep:   Bhank
Rear Lat spread:      Other guy
Front Ab/Thigh:       Other guy?
Most Muscular:        Bhank

Without pics of all of them no way to determine, but here's one scenario.  Is the Most Muscular a mandatory?

[webstar]

Bhanky, based on the below pictures. athletic endeavors might not be your thing.

have you tried basket weaving or skateboard repair?

[chaos]

This is just now notice that stuff on top of my head it’s called hair I even brushed it since everyone is so concerned about it

WTF happened to your head? Lay off the gh fella, it's fucking your dome all up.

[Flexacon]

This is just now notice that stuff on top of my head it’s called hair I even brushed it since everyone is so concerned about it

The sheer audacity to even calling that a hairline!

[Flexacon]

There is no dislocated shoulder in that pic.

Anyone who has just popped a shoulder or even popped it and have it go back in wouldn't be standing freely, arms hanging like that.

 At a minimum the arm of the dislocated shoulder would be tucked into the body for support, or the good arm will be holding/supporting it.

[hench]

Bhanky looks really good in that mma pic, better than today and just goes to show muscles mean nothing in a fight.
Regarding the hair, has more than me, even though I'd have a tuft at the front if i grew it, i consider myself bald. I mean no one loses it all round the sides anyway in male pattern baldness so i accept I've been bald a while.

[Soul Crusher]

Bhanky looks really good in that mma pic, better than today and just goes to show muscles mean nothing in a fight.
Regarding the hair, has more than me, even though I'd have a tuft at the front if i grew it, i consider myself bald. I mean no one loses it all round the sides anyway in male pattern baldness so i accept I've been bald a while.

He is obviously on drugs there too.

[beakdoctor]

Quite a lot more hair.... Quite a lot more muscles.... Same old loser.

[Soul Crusher]

I am ready for round 3 anytime Jamie wants another go he left with a concussion that night

Lol.   Come on now.   You are no shape to even run up a flight of stairs.

[bhank]

They didn’t even let me see a dr between rounds to look at the shoulder. I told the ref I had a shoulder issue and he immediately disqualified me they didn’t even give me 10 seconds to get checked. There is a reason the ref isn’t holding my arm. But yeah I caved his head in for 2 rounds and I can absolutely do it again. That dude was concussed that night he spent 6 minutes on his back getting hit in the head

[IroNat]

Bhanky,
You got whupped by a fat guy with no visible muscles.

[Soul Crusher]

They didn’t even let me see a dr between rounds to look at the shoulder. I told the ref I had a shoulder issue and he immediately disqualified me they didn’t even give me 10 seconds to get checked. There is a reason the ref isn’t holding my arm. But yeah I caved his head in for 2 rounds and I can absolutely do it again. That dude was concussed that night he spent 6 minutes on his back getting hit in the head

Is there a video ?

[JackTheRipper]

They didn’t even let me see a dr between rounds to look at the shoulder. I told the ref I had a shoulder issue and he immediately disqualified me they didn’t even give me 10 seconds to get checked. There is a reason the ref isn’t holding my arm. But yeah I caved his head in for 2 rounds and I can absolutely do it again. That dude was concussed that night he spent 6 minutes on his back getting hit in the head

JACKASS  JACKASS  JACKASS  JACKASS  JACKASS

[Gym Rat]

Off-day from lifting:

Did my TUE Grape/SC/Krank "Starter-Kit" this AM.

Treadmill - 10 mins
Bike - 10 mins
Condition (below) - 10 mins

2 rounds / 5 min each (10 mins):

   - Concept Rower - 1 min
   - Kettlebell Swings - 1 min
   - Spin Bike - 1 min
   - Battle Rope - 1 min
   - Sled Pull (backward) - 1 min

Repeated this ^ After 1 minute rest

********

Stretch

Misc
Precor Lat-Machine - 2 sets
Rotary Calf - 2 sets
Shoulder Press machine - 2 sets
Rear Delt machine - 2 sets