I bet half of you didn't even lift today

[Flexacon]

Bhanky please get rid of the moustache. I know you like to make people feel uneasy, but right now you're probably only making parents feel uneasy with pedo vibes thanks to that tash.

[Soul Crusher]

bro you look like you're circling the drain, what is wrong with your face

100.    Face looks sad and demoralized and depressed.

[joswift]

[Rambone]

.

Your bald spot shows through your hat, that's how powerful the baldness is .

Hahaha

[Hulkotron]

 

[ChristopherA]

Why don't you like training back Bhanky? Only the glamour muscles for you? Your back is as flat as a sheet of paper

[chaos]

It’s a motel in the middle of nowhere where we broke down not my bathroom

Get a better car, baldy.

[bhank]

Why don't you like training back Bhanky? Only the glamour muscles for you? Your back is as flat as a sheet of paper

And yet it is better than everyone who just talked a page of shit

[beakdoctor]

Again if anyone of you can do current physique updates better than this  post up.  You can’t. I know it. You know it. We all know it so suck it.

Brian, I wouldn't want to look like you at all. This MF'er.. wtf are you always yammering on about? You look like shit bud.
Yeah, you're lean. Other than that you look like whithered leather and knotty pine. Plus your big, fat fucking head is bald AF and you're steady rocking a pedo look.

Ive already posted a pic, on top of that Im only getting better. You're maxxed out. You got nowhere to go but down and you're already in decline.

So long asshole.

[bhank]

Brian, I wouldn't want to look like you at all. This MF'er.. wtf are you always yammering on about? You look like shit bud.
Yeah, you're lean. Other than that you look like whithered leather and knotty pine. Plus your big, fat fucking head is bald AF and you're steady rocking a pedo look.

Ive already posted a pic, on top of that Im only getting better. You're maxxed out. You got nowhere to go but down and you're already in decline.

So long asshole.

Again say you are in better shape and you are a liar the whole is greater than the sum of the parts you can’t beat my recent physique updates and you Know it you already posted a pic when what pic of you do you feel compares favorably to the two I posted?? Maxed out bullshit I have consistently gotten better the last 3 years since I got back into this I am bigger and leaner and stronger now than I have ever been

[beakdoctor]

Again say you are in better shape and you are a liar the whole is greater than the sum of the parts you can’t beat my recent physique updates and you Know it you already posted a pic when what pic of you do you feel compares favorably to the two I posted?? Maxed out bullshit I have consistently gotten better the last 3 years since I got back into this I am bigger and leaner and stronger now than I have ever been

By what metric Brian?

I've seen you red in the face and breathing heavy while you are just talking in one of your pointless videos.

You are completely lopsided. One side is shriveling up on you.

Your B/P and H/R are through the roof.

How many ailments do you have between puking and shitting all over yourself while your hair fallsout?

What was it crohns? Bulimia? Anemia? Rods in your leg? Torn pec? Edema?

You're a fucking mess. I'm in optimal shape compared to you.

If bodyfat is your only metric..... I guess. Otherwise you're a total shit show.

[SF1900]

By what metric Brian?

I've seen you red in the face and breathing heavy while you are just talking in one of your pointless videos.

You are completely lopsided. One side is shriveling up on you.

Your B/P and H/R are through the roof.

How many ailments do you have between puking and shitting all over yourself while your hair fallsout?

What was it crohns? Bulimia? Anemia? Rods in your leg? Torn pec? Edema?

You're a fucking mess. I'm in optimal shape compared to you.

If bodyfat is your only metric..... I guess. Otherwise you're a total shit show.

It’s unfortunate but BHANKS is very unhealthy.

[bhank]

By what metric Brian?

I've seen you red in the face and breathing heavy while you are just talking in one of your pointless videos.

You are completely lopsided. One side is shriveling up on you.

Your B/P and H/R are through the roof.

How many ailments do you have between puking and shitting all over yourself while your hair fallsout?

What was it crohns? Bulimia? Anemia? Rods in your leg? Torn pec? Edema?

You're a fucking mess. I'm in optimal shape compared to you.

If bodyfat is your only metric..... I guess. Otherwise you're a total shit show.

What metric lol  put up a pic you fucking slob. Body fat is not the only metric I am not a ducking concentration camp Jew. You know damn well I put you to shame hence the essay no pic. You can all write whatever bullshit you want not one of you can post a current pic in better shape and we all know it.

[Flexacon]

Why don't you like training back Bhanky? Only the glamour muscles for you? Your back is as flat as a sheet of paper

Given the relative size and strength of his biceps and forearms, I'd guess they are probably doing too much of the work when he's training back.

He has 30 years of training experience so it's strange he hasn't been able to adjust for this.

[IroNat]

Bhanky,
What was it exactly that broke on your truck?

[Never1AShow]

Careful with those skateboards out there:

https://www.ocregister.com/2022/12/14/man-gets-4-years-in-prison-for-fatal-skateboard-attack-in-anaheim/

[ChristopherA]

"The whole is greater than the sum of the parts."
Your words. You have no legs. You're half a body. By what metric is that better than anyone else. Because you have abs and half decent arms? They're not even great. You have no tris

[Hulkotron]

bhanks confused being lean with being fit.  There’s a bit difference.

Can’t go up stairs without trouble and thinks he’s an “athlete” rofl

[bhank]

"The whole is greater than the sum of the parts."
Your words. You have no legs. You're half a body. By what metric is that better than anyone else. Because you have abs and half decent arms? They're not even great. You have no tris

I have better legs than you post them up if you think otherwise. I have striations in my tear drops right now and hamstring separation.

[joswift]

I have better legs than you post them up if you think otherwise. I have striations in my tear drops right now and hamstring separation.

so do anorexics

[bhank]

so do anorexics

219lbs this am meanwhile you were what 190 on stage tell me I am not in stage condition bullshit

[wes]

Another day of this asshole telling us how great he is and giving us hourly bodyweight updates.

What a fucking clown! 

[bhank]

Another day of this asshole telling us how great he is and giving us hourly bodyweight updates.

What a fucking clown! 

“Blah blah blah 6 weeks masters in July next year masters TRAIN HARD 3 sets leg raises 3 sets neck rolls pics coming ouch my gall bladder never mind I am old and soggy check out my pic from 1985 though please help me carry my groceries”  - Wes

[wes]

“Blah blah blah 6 weeks masters in July next year masters TRAIN HARD 3 sets leg raises 3 sets neck rolls pics coming ouch my gall bladder never mind I am old and soggy check out my pic from 1985 though please help me carry my groceries”  - Wes

Yeah OK,champ chump.

[beakdoctor]

Another day of this asshole telling us how great he is and giving us hourly bodyweight updates.

What a fucking clown! 

Hey Wes, how do you suppose Hankins approaches squat day with a bleeding asdhole? I bet he wears a tampon.