I bet half of you didn't even lift today

[bhank]

All that matters are my peaks and my freaks

[IroNat]

What does the X mean on your finger?

[njflex]

All that matters are my peaks and my freaks

SCOTT,RICK AND BHANK STEINER...

[Soul Crusher]

What does the X mean on your finger?

Probably that he was never getting married, but here we go.   The brats are all moving in and getting lodging and new bedrooms, the fiance' is going to be barking orders at him nonstop to quit posting pictures of his ass on GB, his food and energy bill is going to explode to feed and house all these people, the selfie ring set up gone, etc. 

Its all crashing down soon, hence the vaping, the manic posting, etc. 

Grab the popcorn. 

[webstar]

What does the X mean on your finger?

I believe he stated it was for the late great brother Malcom X.

[Soul Crusher]

I believe he stated it was for the late great brother Malcom X.

Malcom would not condone vaping, PED's, or other drugs he takes.   

[Flexacon]

Most pathetic?

Oh hell no. This place has been riddled with exceptional losers over the years. At least bhank has a house and a car and doesn’t get ass fucked in a bunny suit for lunch money.

Yes!

Drug addicts, drunks and trailer park trash have an excuse for acting the way do. They are just losers.

Bhanky on the other hand tries to portray himself as a man with no vices and with a wonderful fiancée, extended family, home and hobbies etc. What's his excuse?

[webstar]

Probably that he was never getting married, but here we go.   The brats are all moving in and getting lodging and new bedrooms, the fiance' is going to be barking orders at him nonstop to quit posting pictures of his ass on GB, his food and energy bill is going to explode to feed and house all these people, the selfie ring set up gone, etc. 

Its all crashing down soon, hence the vaping, the manic posting, etc. 

Grab the popcorn.

I stand corrected..

So yet another lie.

I will create a tally so members do not have to sift through 800 pages of lies

1. Never was arrested or convicted
2. Can squat 405
3. Not using anabolics except TRT with a few sprinkles of androgens for health
4. Never put hands on women- just let a homeless women live with him
5. 13 is 15

Medical ailments
1. Anemia - treatment anadrol
2. Crohns - treatment deca
3. Anorexia - treatment gallon of Gatorade
4. Shakes -  no treatment dealing since childhood
6. Bone on bone - treatment GH but able to kite surf and join the army yet unable to squat
7. Hernia
8. Agoraphobia- treatment none unable to fight Clegg for this reason 

[joswift]

Most pathetic?

Oh hell no. This place has been riddled with exceptional losers over the years. At least bhank has a house and a car and doesn’t get ass fucked in a bunny suit for lunch money.

Maybe he does and we just havent found out yet,,,

[Flexacon]

He knows he can bullshit the regular idiot he normally comes across in daily life BUT deep down is so insecure knowing so many of us out-lift, out-train, are stronger, fitter, and run circles around him and have proved it over and over.  He can't handle it because in his little podunk town he is the big fish in a tiny puddle of goobers and told he is so great.       

I have my own theory why he acts this way.

I think he was fiddled as kid (by a man) and his whole schtick is him basically trying to reclaim his masculinity.

The whole agoraphobia, panic attacks and reaction to anything homosexual fit that theory too.

[IroNat]

[ChristopherA]

All that matters are my peaks and my freaks

Ya we haven't seen that 100x

[wes]

All that matters are my peaks and my freaks

Yup,your torn pec,spindly quads,torn bicep,disproportionate triceps,thin lats,fat cottage cheese looking ass,one HUGE delt and one very much smaller delt, and your inability to hit a lat spread or pose properly don`t count at all.....YOU SIR ARE A PREMIERE  BODYBUILDER ASPPROACHING IFBB BEAST MODE!

And I won`t even get into the slop you ingest in huge quantities on a daily basis.

Living the dream !

You can however, do a half rep super fast negative "strict" curl though.

IMBECILE!

[ChristopherA]

I have my own theory why he acts this way.

I think he was fiddled as kid (by a man) and his whole schtick is him basically trying to reclaim his masculinity.

The whole acrophobia, panic attacks and reaction to anything homosexual fit that theory too.

You're on to something with his reactions to anything homosexual.  I picked up on that awhile ago. I figured he was deeply closeted and feigning disgust for what he deep down knows he really is.

[IroNat]

Yup,your torn pec,spindly quads,torn bicep,disproportionate triceps,thin lats,fat cottage cheese looking ass,one HUGE delt and one very much smaller delt, and your inability to hit a lat spread or pose properly don`t count at all.....YOU SIR ARE A PREMIERE  BODYBUILDER ASPPROACHING IFBB BEAST MODE!

And I won`t even get into the slop you ingest in huge quantities on a daily basis.

Living the dream !

You can however, do a half rep super fast negative "strict" curl though.

IMBECILE!

[wes]

[wes]

[bhank]

Yup,your torn pec,spindly quads,torn bicep,disproportionate triceps,thin lats,fat cottage cheese looking ass,one HUGE delt and one very much smaller delt, and your inability to hit a lat spread or pose properly don`t count at all.....YOU SIR ARE A PREMIERE  BODYBUILDER ASPPROACHING IFBB BEAST MODE!

And I won`t even get into the slop you ingest in huge quantities on a daily basis.

Living the dream !

You can however, do a half rep super fast negative "strict" curl though.

IMBECILE!

So far off base like the planet fitness guy saying not to drop the weights and to control the negative and if they are strong enough to lift it they should be strong enough to put it down to someone doing Olympic style lifting 

[wes]

So far off base like the planet fitness guy saying not to drop the weights and to control the negative to someone doing Olympic style lifting 

YOU KNOW JASCKSHIT ABOUT BODYBUILDING!

[wes]

So far off base like the planet fitness guy saying not to drop the weights and to control the negative and if they are strong enough to lift it they should be strong enough to put it down to someone doing Olympic style lifting 

I`ve had to drop the 100 pound dumbells on inclines for a solid 5 reps in a full ROM when the combined weight weighed more than I did.....have you?

[bhank]

I`ve had to drop the 100 pound dumbells on inclines for a solid 5 reps in a full ROM when the combined weight weighed more than I did.....have you?

I am merely pointing out there is no negative to a strict curl the lift is complete at the top

[IroNat]

YOU KNOW JASCKSHIT ABOUT BODYBUILDING!

[wes]

I am merely pointing out there is no negative to a strict curl the lift is complete at the top

You couldn`t be more wrong.

You can lower much more weight than you can raise.....NEGATIVES..... another tactic you would be implementing in your training if you had a clue.

You do not use momentum in a lift and call it a good lift only if you compete with Mickey Mouse.

IN A REAL POWER MEET THE WEIGHT MUST BE UNDER THE LIFTERS CONTROL AT ALL TIMES.....or the list is considered a bad lift.....just goes to show you what you are doing is not powerlifting by any stretch of  the imagination.....it`s an odd lift contest with shitty rules.

[Soul Crusher]

So far off base like the planet fitness guy saying not to drop the weights and to control the negative and if they are strong enough to lift it they should be strong enough to put it down to someone doing Olympic style lifting

Your workouts would not even qualify to get you tossed from Planet Fitness.   Maybe you might enjoy slobbering down pizza, bagels, tootsie rolls, etc they offer, but you would fit right in over there otherwise. 

Train like a FNG man will you!!!     

[Gym Rat]

Your workouts would not even qualify to get you tossed from Planet Fitness.   Maybe you might enjoy slobbering down pizza, bagels, tootsie rolls, etc they offer, but you would fit right in over there otherwise. 

Train like a FNG man will you!!!