I bet half of you didn't even lift today

[JustPlaneJane]

Checks in ...

Same dumb shit

Logs out.

[bhank]

Strict curl against wall is easier than strict standing barbell curl.

Can you show me a video of strict standing barbell curl 200 lbs, no body swinging, no against wall, no half squat knee bounce, arm fully extended from the beginning, upper body keeping up straight during the full rep?

Strict curl by defintion is against a wall without a wall it is called a cheat curl they have contest for cheat curling and the numbers are much higher

[robcguns]

Strict curl by defintion is against a wall without a wall it is called a cheat curl they have contest for cheat curling and the numbers are much higher

This guy can’t comprehend this curling thing. It’s very obvious that strict curling against a wall is harder but he really doesn’t get it.

[muscle matters]

Strict curl by defintion is against a wall without a wall it is called a cheat curl they have contest for cheat curling and the numbers are much higher

So can you standing barbell curl with 150 lbs, no against wall, no cheating?

[robcguns]

Strict curl against wall is easier than strict standing barbell curl.

Can you show me a video of strict standing barbell curl 200 lbs, no body swinging, no against wall, no half squat knee bounce, arm fully extended from the beginning, upper body keeping up straight during the full rep?

Cause when just “strict” standing curl it would not be as strict as curling against a wall. Very simple to understand really. Even when you think you are very strict curling it wouldn’t be as strict as back against the wall.

[bhank]

So can you standing barbell curl with 150 lbs, no against wall, no cheating?

By defintion it is cheating if you are standing without a wall behind you and yes absolutely, I can curl a lot more without a wall behind me that I have to keep my butt and back on. A strict curl is much harder not sure what part of that you don't get.

 I hit a 156.5 in my first last and only competition December 10th. I did a 157.5 Jan 11th. I am doing heavy singles again with the Goat Jan 28th. I have a feeling he is going to attempt an unofficial world record that day during training he is prepping for the Arnold now so I will go for a new PR myself that day.

[muscle matters]

Yes I hit a 156.5 in my first last and only competition December 10th. I did a 157.5 Jan 11th. I am doing heavy singles again with the Goat Jan 28th. I have a feeling he is going to attempt an unofficial world record that day during training so I will go for a new PR myself.

Not your competition strict curl.

Can you standing barbell curl 150 lbs? No against wall, no cheating, no swinging your body?

[bhank]

Not your competition strict curl.

Can you standing barbell curl 150 lbs? No against wall, no cheating, no swinging your body?

Yes you dumbfuck it is 100X easier but your body is going to move without the wall you can make it look strict but it's never going to be anywhere near as strict as against a wall the wall is much much harder

Simple Physics should explain this to you now I have to teach you science??

[robcguns]

Yes you dumbfuck it is 100X easier but your body is going to move without the wall you can make it look strict but it's never going to be anywhere near as strict as against a wall the wall is much much harder

Seriously is this guy a tard or what? He must be related to pamith.

[muscle matters]

Yes you dumbfuck it is 100X easier

Can you show a proof you can do it?

Standing barbell curl with 150lbs, no against wall, no cheating, no swinging your body.

In all the gyms that I have been to, I have never seen anyone do that, even IFBB pros.

I would like to witness this strength miracle.

[The Scott]

Can you show a proof you can do it?

Standing barbell curl with 150lbs, no against wall, no cheating, no swinging your body.

In all the gyms that I have been to, I have never seen anyone do that, even IFBB pros.

I would like to witness this strength miracle.

I am not certain but I think BigRo has done that or perhaps even more for reps on a video he put up a few years ago.  I am admittedly forgetful but perhaps someone else here recalls seeing that video?  BigRo is a good man and very strong.

[muscle matters]

Yes you dumbfuck it is 100X easier but your body is going to move without the wall you can make it look strict but it's never going to be anywhere near as strict as against a wall the wall is much much harder

Simple Physics should explain this to you now I have to teach you science??

So teach me with a proof that you standing barbell curl with 150 lbs, no against wall, no cheating, no body swinging.

[muscle matters]

I am not certain but I think BigRo has done that or perhaps even more for reps on a video he put up a few years ago.  I am admittedly forgetful but perhaps someone else here recalls seeing that video?  BigRo is a good man and very strong.

No doubt he can do it.

It is just such a miracle to see someone can do that.

I do not want to miss the opportunity to witness something that extraordinary.

[bhank]

So teach me with a proof that you standing barbell curl with 150 lbs, no against wall, no cheating, no body swinging.

How about suck my dick you fucking moron I am not going to go do a cheat curl to prove I can do a strict curl.

[joswift]

Seriously is this guy a tard or what? He must be related to pamith.

You are missing his point
hankins can curl 150lbs against the wall, but MM is asking him to strict curl it without the wall to brace against, he wont be able to because he will cheat by arching his back and using momentum

The wall actually helps you keep the curl strict.

[bhank]

You are missing his point
hankins can curl 150lbs against the wall, but MM is asking him to strict curl it without the wall to brace against, he wont be able to because he will cheat by arching his back and using momentum

The wall actually helps you keep the curl strict.

Neither of you have any idea what you are talking about but by all means instead of arguing with me about it go do some heavy curls anyway you want and post your own videos.

https://strengthlevel.com/strength-standards/strict-curl-vs-cheat-curl/lb#standardsMale

[joswift]

Neither of you have any idea what you are talking about but by all means instead of arguing with me about it go do some heavy curls anyway you want and post your own videos.

you cant curl 150lbs strictly without a wall behind you,FACT.

[Never1AShow]

Fuck it,I`ll try to give it a shot.....fill in any I missed ! 

stomach ulcers
bone on bone knees
3 shoulder surgeries
torn pec
torn bicep
extra lat/back muscle that no other Earthling posesses
sudden vomiting
sudden diahreah
sudden bleeding from the anus
Crohns Disease
Edema
vascular feet  LOL 
male pattern balding
overeating way too much food at one sitting creating digestive issues
Extreme Narcisism Disorder
the need to gloat
not able to give anyone other than himself credit
etc. etc.

Wasn't there some kind of broken neck from car crashes?

[joswift]

Wasn't there some kind of broken neck from car crashes?

Definitely some type of acromaglia going on with his head.

[muscle matters]

How about suck my dick you fucking moron I am not going to go do a cheat curl to prove I can do a strict curl.

Why do you have to bring out your sick?

Missing someone’s in your ass? 

And who said a cheat curl with 150lbs?

So can you show a proof you can do a standing barbell curl with 150 lbs, no against wall, no body swinging, no cheating?

Yes or no?

[joswift]

Why do you have to bring out your sick?

Missing someone’s in your ass? 

And who said a cheat curl with 150lbs?

So can you show a proof you can do a standing barbell curl with 150 lbs, no against wall, no body swinging, no cheating?

Yes or no?

Of course he cant, because the wall helps the lift...

[muscle matters]

Neither of you have any idea what you are talking about but by all means instead of arguing with me about it go do some heavy curls anyway you want and post your own videos.

https://strengthlevel.com/strength-standards/strict-curl-vs-cheat-curl/lb#standardsMale

I can’t strict curl, that’s not my field, I am an IFBB pro.

For standing barbell curls, no against wall, no body swinging, no cheating, I can only do 110 lbs.

If I show a video of me doing that, can you show a proof that you can standing barbell curl 150 lbs, no against wall, no body swinging, no cheating?

[muscle matters]

Of course he cant, because the wall helps the lift...

Well, he is a true genetic freak, 230 lbs lean mass with abs minus legs.

Who knows.

[Never1AShow]

You are missing his point
hankins can curl 150lbs against the wall, but MM is asking him to strict curl it without the wall to brace against, he wont be able to because he will cheat by arching his back and using momentum

The wall actually helps you keep the curl strict.

THIS^^^

It's basically pointing out it is a gimmick lift that involves certain definitions of what counts (weird bars) and technique tricks that become less about pure strength than just standing and strictly curling without cheating.

[joswift]

Well, he is a true genetic freak, 230 lbs lean mass with abs minus legs.

Who knows.

You can see them push back hard against the wall during the lift, if it wasnt there they couldnt move the weight without arching and cheating...