I bet half of you didn't even lift today

[joswift]

No the 2 soggy old men over 60 you competed against explain that

I beat my competition, you placed dead last against all of your soggy guys

[joswift]

They have to be fucking with you on this. Anyone who knows anything knows it’s harder to curl when you cant move your body. I usually curl standing against a pole or wall then to continue the set I step away from said pole or wall and get double the reps I did against.

by cheating, yes, thats the point, if you stepped away from the wall before failure and tried to do a rep without cheating you would fail, now get back against the wall and I bet you can get another couple reps

[Soul Crusher]

[bhank]

Wow another fat slob who doesn’t lift trying to explain how a lift I do twice a week works. You are not leaning backwards against the wall your butt it also on the wall. That is what makes it so much more difficult than just standing and doing a curl as your body will absolutely move regardless of the weight used. You think rob and I have never done a standing barbell curl? You think we are just making it up when we say it is harder against a wall? Try it and find out nope just keep doing geometry with a pen and protractor and explaining it wrong morons

[muscle matters]

Wow another fat slob who doesn’t lift trying to explain how a lift I do twice a week works. You are not leaning backwards against the wall your butt it also on the wall. That is what makes it so much more difficult than just standing and doing a curl as your body will absolutely move regardless of the weight used. You think rob and I have never done a standing barbell curl? You think we are just making it up when we say it is harder against a wall? Try it and find out nope just keep doing geometry with a pen and protractor and explaining it wrong morons

So if it is so easy to standing barbell curl 150 lbs, could you show us how you do it?

I sincerely wish to see how you do it.

And once again I applaud your strength for strict curl against wall.

[AbrahamG]

I'm laughing so fucking hard right now.   

[The Scott]

This ship has long passed ridiculous and is currently orbiting the planet Stooooopid.

[Grape Ape]

I usually curl standing against a pole

Horizontal pole: outed

Vertical pole: carry on

[IroNat]

Bhanky,
If you quadruple the amount of steroids etc. you take you could be the next Larry Wheels.

[bhank]

Bhanky,
If you quadruple the amount of steroids etc. you take you could be the next Larry Wheels.

That would still be 0 as I am not taking any steroids. You guys spend all day arguing over a bicep lift meanwhile today was leg day. My arms are beyond reproach you guys want something to bitch about here you go my legs are my weakest link you can tear them apart without sounding stupid

[webstar]

That would still be 0 as I am not taking any steroids. You guys spend all day arguing over a bicep lift meanwhile today was leg day. My arms are beyond reproach you guys want something to bitch about here you go my legs are my weakest link you can tear them apart without sounding stupid

Fucking horrific.

There’s a reason why you don’t show your hamstrings.

Flatter than a sheet of paper

[muscle matters]

That would still be 0 as I am not taking any steroids. You guys spend all day arguing over a bicep lift meanwhile today was leg day. My arms are beyond reproach you guys want something to bitch about here you go my legs are my weakest link you can tear them apart without sounding stupid

Your legs look like shit.

Now back to where we are, could you show us how you do standard standing barbell curls with 150lbs?

Once again I applaud for your strength for strict curl against wall.

[IroNat]

That would still be 0 as I am not taking any steroids. You guys spend all day arguing over a bicep lift meanwhile today was leg day. My arms are beyond reproach you guys want something to bitch about here you go my legs are my weakest link you can tear them apart without sounding stupid

I meant quadruple the bio-identical hormones you take.

[The Scott]

Bhanky,
If you quadruple the amount of steroids etc. you take you could be the next Larry Wheels.

Given the above photo we'd better make that an octuple or nonuple upgrade.       I cannot believe  used those two words in an actual sentence. 

[SF1900]

It's totally plausible to do a strict curl without a wall. At the gym tonight, I picked up a 20 pound barbell and strict curled it without moving my upper body at all. That automatically proves that one can do a strict curl without a wall.

Using a wall for a strict curl allows you to use more weight because it's providing support for the movement--that is, you can brace yourself and tense yourself and the wall will keep you straight--try that same weight without a wall and you will learn real quickly that the weight is actually too heavy for a strict curl.

It would seem that a true strict curl would be not to use a wall and only move your arms from the start to the finish position, which would be exceptionally hard, but not impossible, without the bracing of a wall. I suspect that most peoples weights on the strict curl would drop at least 25+ pounds ore more without a wall.

I am not too sure why BHANKS cannot understand this.

[The Scott]

I meant quadruple the bio-identical hormones you take.

[GymnJuice]

I meant quadruple the bio-identical hormones you take.

Bioidentical hormones are apparently not steroids, and also not drugs. They are only a peptide. Totally innocent 500 mg sweet spot of peace.

[muscle matters]

It's totally plausible to do a strict curl without a wall. At the gym tonight, I picked up a 20 pound barbell and strict curled it without moving my upper body at all. That automatically proves that one can do a strict curl without a wall.

Using a wall for a strict curl allows you to use more weight because it's providing support for the movement--that is, you can brace yourself and tense yourself and the wall will keep you straight--try that same weight without a wall and you will learn real quickly that the weight is actually too heavy for a strict curl.

It would seem that a true strict curl would be not to use a wall and only move your arms from the start to the finish position, which would be exceptionally hard, but not impossible, without the bracing of a wall. I suspect that most peoples weights on the strict curl would drop at least 25+ pounds ore more without a wall.

I am not too sure why BHANKS cannot understand this.

It seems only him and the other guy can’t comprehend the simple fact.

[webstar]

That would still be 0 as I am not taking any steroids. You guys spend all day arguing over a bicep lift meanwhile today was leg day. My arms are beyond reproach you guys want something to bitch about here you go my legs are my weakest link you can tear them apart without sounding stupid

So is TRT not a steroid?

Brian, loves the semantics to hide his lies.

[muscle matters]

eature=share[/youtube]

Does any one really believe this retard can standing barbell curl with the same weight, 165 lbs or even more?


“Because strict curl against wall is twice harder than standard standing barbell curl” - bhanks

[bhank]

It's totally plausible to do a strict curl without a wall. At the gym tonight, I picked up a 20 pound barbell and strict curled it without moving my upper body at all. That automatically proves that one can do a strict curl without a wall.

Using a wall for a strict curl allows you to use more weight because it's providing support for the movement--that is, you can brace yourself and tense yourself and the wall will keep you straight--try that same weight without a wall and you will learn real quickly that the weight is actually too heavy for a strict curl.

It would seem that a true strict curl would be not to use a wall and only move your arms from the start to the finish position, which would be exceptionally hard, but not impossible, without the bracing of a wall. I suspect that most peoples weights on the strict curl would drop at least 25+ pounds ore more without a wall.

I am not too sure why BHANKS cannot understand this.

Why do I need to argue with anyone about what is and isn’t a strict curl or is a clearly defined competitive lift and I do it twice a week you think I don’t warm up without the wall first? It’s a lot harder with a wall. I don’t need to argue what I already know all day long

[bhank]

It seems only him and the other guy can’t comprehend the simple fact.

The only other guy with the massive arms who trains arms twice a week every week.  Yeah somehow the only 2 guys here who with big arms who train arms heavy twice a week can’t understand what the guy with 14 inch arms the guy with 16 inch arms the 80 year old man and the fat slob who doesn’t even train are explaining about arm training idiots

[muscle matters]

Why do I need to argue with anyone about what is and isn’t a strict curl or is a clearly defined competitive lift and I do it twice a week you think I don’t warm up without the wall first? It’s a lot harder with a wall. I don’t need to argue what I already know all day long

How many times do we have to clarify here?

No one is arguing about your strict curl, the definition of strict curl.

Once again, I absolutely applaud for your strict curl against wall.

But you claimed you could easily standing barbell curl 150 lbs without cheating.

All we ask for is just to show us proof of your claim.

[IroNat]

So is TRT not a steroid?

Brian, loves the semantics to hide his lies.

No, it's not.

You can take 5,000mg of trt a week and it's fine.

[muscle matters]

The only other guy with the massive arms who trains arms twice a week every week.  Yeah somehow the only 2 guys here who with big arms who train arms heavy twice a week can’t understand what the guy with 14 inch arms the guy with 16 inch arms the 80 year old man and the fat slob who doesn’t even train are explaining about arm training idiots

So wouldn’t be so nice and kind of you to show us how to do standard standing barbell curl with 150 lbs, which I am sure will enlighten and encourage us to train hard with our arms.