I bet half of you didn't even lift today

[Krankenstein]

And yet that same group of men posting pics of other men in things all day from 20 years ago and talking about how great this other men are is normal behavior lol stfu

Never posted a pic of a man in a thing (sic) ever on this board.

I got out of bodybuilding because I found it to be a fucking waste of time...

I moved on to other things I enjoy, like out squatting YOU

[The Scott]

It is official. bhanky is a retard without any redeeming value.  I will refrain from positive reinforcement and even hold off on any negative reinforcement as anything "negative" that is said most likely true and regardless he deserves to be derided.

FOAD bhanky.  Your dust is shaken and I think I hear a vacuum cleaner coming...

[joswift]

I am planning on doing both really not sure how you think heavy lifting and hypertrophy are mutually exclusive I told you I want to do both at the same show

do you think your ego could take placing last twice on the same night?

[joswift]

You keep saying that but it simply isn’t true

It is, we have seen the photos, or are you saying photos lie?

[webstar]

So has bottom Brian admitted to being a fag?

I wonder if Josh is going to release the Facebook messages showing Brian trolling for cock.

This may be the reason why Brian and his brother don’t speak anymore

[joswift]

So has bottom Brian admitted to being a fag?

I wonder if Josh is going to release the Facebook messages showing Brian trolling for cock.

This may be the reason why Brian and his brother don’t speak anymore

maybe Brian stole his share of their fathers inheritance,,,

[IroNat]

Why are you all so mean to Bhanky?

[bhank]

It is, we have seen the photos, or are you saying photos lie?

We also saw my most recent photos compared to your contest photos and I looked better than you so kiss my ass

[The Scott]

We also saw my most recent photos compared to your contest photos and I looked better than you so kiss my ass

Go suck a Baboon off.  Again.

[joswift]

We also saw my most recent photos compared to your contest photos and I looked better than you so kiss my ass

we saw your recent snapshots from video, you have never taken a photo all the time you have been here.

And still you wouldnt even get a call out with me onstage.

[bhank]

we saw your recent snapshots from video, you have never taken a photo all the time you have been here.

And still you wouldnt even get a call out with me onstage.

Really? You are  losing this one old man

[joswift]

Really? You are  losing this one old man

take your rose coloured specs off

Onstage I own you

[bhank]

take your rose coloured specs off

Onstage I own you

Yeah nope you have 16 inch arms go ahead throw up an arm shot I double dog dare you

[webstar]

We also saw my most recent photos compared to your contest photos and I looked better than you so kiss my ass

Brian, is there a reason you don’t talk to your brother?

He seems like a great guy.

[webstar]

Yeah nope you have 16 inch arms go ahead throw up an arm shot I double dog dare you

This may be true. At least Joswift is oil free.

But you have been caught on several forums over the years asking about the best SEO protocols.

Go ahead and lie, but the receipts are ready.

[Soul Crusher]

Really? You are  losing this one old man

You are insane.

[joswift]

This may be true. At least Joswift is oil free.

But you have been caught on several forums over the years asking about the best SEO protocols.

Go ahead and lie, but the receipts are ready.

thats why his left bicep has a peak, he can only inject with his right hand...

[bhank]

This may be true. At least Joswift is oil free.

But you have been caught on several forums over the years asking about the best SEO protocols.

Go ahead and lie, but the receipts are ready.

Just nonsense I have a split peak and train heavy curls you can do either of those with oil by all means show this evidence you keep claiming to have I have never asked anyone for any Seo advice I have always consistently said that’s trash. If I had been injecting step into my arms the last 20 years they would be nonfunctional and completely atrophied by now that stuff kills muscle tissue and causes deadly clots just insane I am training for life not to look big next week and lose an arm the week after

[IroNat]

thats why his left bicep has a peak, he can only inject with his right hand...

Or...perhaps...Bhanky is lefthanded.

[bhank]

thats why his left bicep has a peak, he can only inject with his right hand...

Jealous much? Again so we have established I have better arms than you yes? Makes you mad doesn’t it?

[bhank]

You guys all talk shit about me for doing heavy curls then get mad when I have big peaky biceps and you don’t you couldn’t make this shit up

[webstar]

You guys all talk shit about me for doing heavy curls then get mad when I have big peaky biceps and you don’t you couldn’t make this shit up

You have one good bicep.

You were suppose to squat 405 for reps

You quickly realized you couldn’t

Now curling is your new obsession.

[joswift]

Jealous much? Again so we have established I have better arms than you yes? Makes you mad doesn’t it?

you have a peak on your left arm, thats all you have

I have a trophy for placing first in the NABBA UK over 55s

Im pretty sure that trumps your collection of participation medals.

[bhank]

you have a peak on your left arm, thats all you have

I have a trophy for placing first in the NABBA UK over 55s

Im pretty sure that trumps your collection of participation medals.

One peak in my 19inch left arm meanwhile you have no peak in either of your 16 inch arms. 19>16 also last I check the right is a pretty decent 18.5 right now.Delts are also pretty decent as is my midsection and my back beats yours. I can bring out some leg detail between now and April. I am 225lbs and the same height as you it can’t all be in one arm

[webstar]

One peak in my 19inch left arm meanwhile you have no peak in either of your 16 inch arms. 19>16 also last I check the right is a pretty decent 18.5 right now.Delts are also pretty decent as is my midsection and my back beats yours. I can bring out some leg detail between now and April. I am 225lbs and the same height as you it can’t all be in one arm

Brian, how’s your brother doing?

Can you tell him the board sends their regards.

Oh right, you haven’t spoken to him in 10 + years

Why don’t you want to see your nieces/nephew I thought you were a family man?