I bet half of you didn't even lift today

[illuminati]

My best is 240#, I was 51 when I did it.  I will be 54 soon.

I do my fair share of lifting because besides sweating to the oldies, I do actual lifts in my overall training vs. the bro bullshit strict curl

My best front squat is 285 x 3

Thats decent poundages 👍🏻

54 ahh just a young man then - l'm 62.
My best ever front squat was 420×5 in my mid to late 40s @ 100kg BW.
Whats your BW ?

As for ridiculous stupid nonsense like "Strict (anything but strict ) Curls" let the Queer Balding No Legs Unsymetrical
Loser 20watt Bianca get on with that Fuckwittery .

[bhank]

Hes proving a long standing theory I have had regarding comb overs and wigs

I see people with wigs comb overs and I always think about what their perception is of other people,
Do they really believe that they are fooling anyone with what they are doing, do they think people are so stupid not to notice?

Hankins narcissism is convincing him that no one notices hes bald and even if they do he still is in denial.

How is brushing your hair the same thing as a wig??? You guys can argue my hair isn't thick sure but when you say I am bald that is simply not true.

[bhank]

You can see the bald dome, behind the combover of peace...  Shave it off my man, would look bad-ass like Supestar...
Do this to your beard as well...

No you see the hair is blond there is full coverage of thin hair and no one is looking down at my head I have a lot more hair than a lot of people who don't shave their heads

[Walter Sobchak]

.

[Soul Crusher]

No you see the hair is blond there is full coverage of thin hair and no one is looking down at my head I have a lot more hair than a lot of people who don't shave their heads

Bro.   I went on national TV numerous times and owned my baldness.   It’s ok man.   We are here for you to work these issues out.   

[IroNat]

   boyer coe best wig ever.

Crazy arms.

[webstar]

No you see the hair is blond there is full coverage of thin hair and no one is looking down at my head I have a lot more hair than a lot of people who don't shave their heads

Now everybody knows you’re trolling.

You have a comb-over. I will give you that you have a little bit of hair near the front of your hairline.

The back part of your head a.k.a. the crown is completely bald.

I have posted several pictures of you.

 Look at you in the curl contest Picture you are wearing the horseshoe haircut.

[ChristopherA]

I tell you what you worry about your hair and I will worry about mine how does that sound? Wtf are you people so concerned with another man’s haircut?

We aren't concerned.  We like making fun of you. Get it? You're a delusional loser who needs Getbig to give him a reality check. You have no friends in real life so you come here and take the abuse over and over.

[Krankenstein]

Thats decent poundages 👍🏻

54 ahh just a young man then - l'm 62.
My best ever front squat was 420×5 in my mid to late 40s @ 100kg BW.
Whats your BW ?

As for ridiculous stupid nonsense like "Strict (anything but strict ) Curls" let the Queer Balding No Legs Unsymetrical
Loser 20watt Bianca get on with that Fuckwittery .

bodyweight is 195lbs.  Best dead is 565....I can rep (3 - 4) 405# deads.

[bhank]

We aren't concerned.  We like making fun of you. Get it? You're a delusional loser who needs Getbig to give him a reality check. You have no friends in real life so you come here and take the abuse over and over.

Reality check you are 185lbs

[Soul Crusher]

.

Bald and Gay and fruity as F.

[bhank]

bodyweight is 195lbs.  Best dead is 565....I can rep (3 - 4) 405# deads.

Bodyweight 225lbs 19 inch arms and abs no one gives a fuck about deadlifts and squats or snatches how big is your chest shoulders and arms without being fat that’s what actually counts let’s be real for a minute

[bhank]

Bald and Gay and fruity as F.

You are projecting I am not the one leaving a woman in bed at 4 to go do bear crawls and burpees with the guys for 3 hours every morning

[Soul Crusher]

bodyweight is 195lbs.  Best dead is 565....I can rep (3 - 4) 405# deads.

Bro - no need to explain.   You are an animal and got all the credo.   Hanky Panky is just riding this curlbro stupidity for all its worth until that flames out and then it’s the next thing.

[Soul Crusher]

You are projecting I am not the one leaving a woman in bed at 4 to go do bear crawls and burpees with the guys for 3 hours every morning

Straight men don’t pose for pictures like this bro.    It’s ok.  We are here to help you through all of this. 

[bhank]

Straight men don’t pose for pictures like this bro.    It’s ok.  We are here to help you through all of this.

You are the most sexual frustrated person I have ever met stop your nonsense straight men would stay in bed with their woman at 4am

[chaos]

Bodyweight 225lbs 19 inch arms and abs no one gives a fuck about deadlifts and squats or snatches how big is your chest shoulders and arms without being fat that’s what actually counts let’s be real for a minute

Post of a gay man for sure.

[wes]

Bodyweight 225lbs 19 inch arms and abs no one gives a fuck about deadlifts and squats or snatches how big is your chest shoulders and arms without being fat that’s what actually counts let’s be real for a minute

Actually,no one gives a fuck about "strict" curls that aren`t even performed strictly.

Powerlifting is about testing the overall bodys power/strength which is what they are doing with the big 3 lifts......fuck curling,especially since it`s not even about biceps strength the way you guys do them,it`s all front delt,elbows up with a flip,and no negative control whatsoever......simply stated,it`s all technique without even coming close to measuring arm strength.

Powerlifter my ass! 

[ChristopherA]

Bodyweight 225lbs 19 inch arms and abs no one gives a fuck about deadlifts and squats or snatches how big is your chest shoulders and arms without being fat that’s what actually counts let’s be real for a minute

Your chest is a lopsided torn up mess and you have one good bicep peak with zero triceps. You also have a pathetic squat, for all we know you can't even deadlift or snatch whatsoever.  Whatever metric you choose you're losing so there's that

[ChristopherA]

Reality check you are 185lbs

I'm not but even if I was it doesn’t make any of what I said less true. You're a loser. Try again

[bhank]

Post of a gay man for sure.

Jesus fuck I am literally lifting weights and you guys are still talking gay shit from sun up to sun down every 3rd post is about gay stuff wtf is wrong with you people?? Take that shit to another thread go talk about your hair and makeup elsewhere.

8 sets wide grip strict curls
2 sets dumbbell curls

All with one Arm

[bhank]

Actually,no one gives a fuck about "strict" curls that aren`t even performed strictly.

Powerlifting is about testing the overall bodys power/strength which is what they are doing with the big 3 lifts......fuck curling,especially since it`s not even about biceps strength the way you guys do them,it`s all front delt,elbows up with a flip,and no negative control whatsoever......simply stated,it`s all technique without even coming close to measuring arm strength.

Powerlifter my ass! 

By all means try it and then get back to me you are just speaking out of ignorance

[webstar]

Jesus fuck I am literally lifting weights and you guys are still talking gay shit from sun up to sun down every 3rd post is about gay stuff wtf is wrong with you people?? Take that shit to another thread go talk about your hair and makeup elsewhere.

8 sets wide grip strict curls
2 sets dumbbell curls

All with one Arm

You do realize you have nerve damage right? look at your lack of peak on your right bicep. It is literally half the size.

There is no peak whatsoever on the right arm. You are either shooting it with SEO or suspension. That’s contributing to the flat Misshaped look.

[bhank]

Your chest is a lopsided torn up mess and you have one good bicep peak with zero triceps. You also have a pathetic squat, for all we know you can't even deadlift or snatch whatsoever.  Whatever metric you choose you're losing so there's that

Technically it’s a split bicep peak

[bhank]

You do realize you have nerve damage right? look at your lack of peak on your right bicep. It is literally half the size.

There is no peak whatsoever on the right arm. You are either shooting it with SEO or suspension. That’s contributing to the flat Misshaped look.

I have never shot anything into either arm but anyway you can justify your noodle arms I guess