I bet half of you didn't even lift today

[Krankenstein]

I know I am not fat

You have a bloated gut...and its not because its full of food and not because of a hernia.  Thats why you always flex your abs in a pic and never stand relaxed. 

But hey....you're the leanest, strongest, and most bad ass person on here.  Ok?

[bhank]

Idiot - what about the other torn & atrophied side ? Torn pec - atrophied arm & delt , not to forget your withered legs
FFS your genetics are poor to average - compare your supposedly 16inch arm to Any of the pros arms of 19inchs
And See the Fucking Huge difference.

An average 45inch waist dad gym bod - look at the pics you post endlessly of yourself on a 95+% male website,
You're the Queer boy constantly after male attention- jeez the known queers on here do not post 1% of the
Queer bait pics you do.

Who the fuck has a 45 inch waist? I have a 34 inch waist. I have taped my arms 100 times it is 18.75 cold and 19 pumped the other is 18.25 cold 18.5 pumped. I haven’t had 16 inch arms since I was 17 years old and 170lbs.

[illuminati]

Brian, you should get that thing to sit on top of you. From a distance it might actually look like you have a hare on your head.

🤣😂🤣😂😂🤣
Ha ha ha

Good one.

[Soul Crusher]

I know I am not fat, gay, bald, mentally ill, delusional, squatting 405 any time soon, or unwilling to fight Clegg again

Are you sure about all of that?   

[illuminati]

Who the fuck has a 45 inch waist? I have a 34 inch waist. I have taped my arms 100 times it is 18.75 cold and 19 pumped the other is 18.25 cold 18.5 pumped. I haven’t had 16 inch arms since I was 17 years old and 170lbs.

You have a 45inch waist
And your Arm is 16 at best which is 3 more than your mental age.

Without your bloated 45inch waist & huge Noggin you'd weigh 170lbs tops - Fact.

Notice you completely avoided the Queer bait pics you constantly post.

[IroNat]

Fags gonna fag

Good grief, is that for real?

[illuminati]

Good grief, is that for real?

Yes he posted that pic of himself !! 
Only he isn’t a Fagggot its what all men post on a 95%+ male forum - Well according to queer boy Bianca it is.

[JackTheRipper]

Fags gonna fag

Geeze   fucking freak

[Soul Crusher]

Good grief, is that for real?

Yes its real.   Unreal to 99.999999999999999999999 9999999999999999999% of the population, but yes it is in fact real. 

[Krankenstein]

Good grief, is that for real?

Wait....wait....did he borrow her bottom part of the bikini to pose in?  Seriously?   No way!!

[bhank]

You have a 45inch waist
And your Arm is 16 at best which is 3 more than your mental age.

Without your bloated 45inch waist & huge Noggin you'd weigh 170lbs tops - Fact.

Notice you completely avoided the Queer bait pics you constantly post.

Full disclosure I had a bacon sandwich a cup of coffee and a donut before this pic. I also have been having an upset stomach the last few days so a little bloated. However still sitting at 34.5 around the belly button nowhere near 45 lol also my arm is 18.75 cold that’s why I can strict curl 166.5lbs jackass

[Soul Crusher]

Wait....wait....did he borrow her bottom part of the bikini to pose in?  Seriously?   No way!!

YES!!!!   

This is what we are dealing with here.   She is just as insane and nuts as he is.  Imagine a woman letting her "man" post a public picture on the gram posing in her thong?   Its insane! 

[wes]

Full disclosure I had a bacon sandwich a cup of coffee and a donut before this pic. I also have been having an upset stomach the last few days so a little bloated. However still sitting at 34.5 around the belly button nowhere near 45 lol also my arm is 18.75 cold that’s why I can strict curl 166.5lbs jackass

Smooth,no abs,not flexing until he almost shits himself,and tape is not on grossly herniated navel as stated by Mr. Mensa .

[Krankenstein]

Full disclosure I had a bacon sandwich a cup of coffee and a donut before this pic. I also have been having an upset stomach the last few days so a little bloated. However still sitting at 34.5 around the belly button nowhere near 45 lol also my arm is 18.75 cold that’s why I can strict curl 166.5lbs jackass

Full disclosure?  Shut up...just shut up.

Brian, its the start of your menses.  No biggie.

Again, you sucked your stomach in to "tape" it.  Plain and simple. 

You can curl that because you've been pinning yourself with test for the past two decades.

[wes]

Full disclosure and full coverage = full of shit!!

[bhank]

Full disclosure?  Shut up...just shut up.

Brian, its the start of your menses.  No biggie.

Again, you sucked your stomach in to "tape" it.  Plain and simple. 

You can curl that because you've been pinning yourself with test for the past two decades.

So you are claiming I sucked my stomach in from 45 to 34 inches? How come my weight only counts when I am empty yet my stomach size only counts after a large meal???

16 inch arms would not be able to curl 166.5lbs period end of story. I can curl a good bit because I have decent size arms

[wes]

So you are claiming I sucked my stomach in from 45 to 34 inches? How come my weight only counts when I am empty yet my stomach size only counts after a large meal???

16 inch arms would not be able to curl 166.5lbs period end of story. I can curl a good bit because I have decent size arms

Brian,if this is your "training thread",why are you not posting any of your "training" ?

[bhank]

Brian,if this is your "training thread",why are you not posting any of your "training" ?

I trained Sunday. Monday,Tuesday and Wens this week. I took Thursday off.

[Krankenstein]

So you are claiming I sucked my stomach in from 45 to 34 inches? How come my weight only counts when I am empty yet my stomach size only counts after a large meal???

16 inch arms would not be able to curl 166.5lbs period end of story. I can curl a good bit because I have decent size arms

I never said your waist was 45".  Your easter pic, your squat pic, and so many other pics where you are relaxed SHOW your distended belly.

I don't give a flying fuck if you weigh 230 or 200.  Facts are facts.  You have a distended gut and you always flex it for pics to give the appearance that you do not have that distension. 

Pins test for 20 years = bigger arms = fake strength that will be gone if you miss even two weeks of your hormones.

[Never1AShow]

Who the fuck has a 45 inch waist? I have a 34 inch waist. I have taped my arms 100 times it is 18.75 cold and 19 pumped the other is 18.25 cold 18.5 pumped. I haven’t had 16 inch arms since I was 17 years old and 170lbs.

Currently you have a 34 inch waist?  Is this more "I bench 365x2" at some point stuff where you're claiming some past measurement?

[Never1AShow]

Full disclosure I had a bacon sandwich a cup of coffee and a donut before this pic. I also have been having an upset stomach the last few days so a little bloated. However still sitting at 34.5 around the belly button nowhere near 45 lol also my arm is 18.75 cold that’s why I can strict curl 166.5lbs jackass

It's clear that this cinched at least an inch off each side because it's so tight.  36.5 at best, plus sucked in

[webstar]

Full disclosure I had a bacon sandwich a cup of coffee and a donut before this pic. I also have been having an upset stomach the last few days so a little bloated. However still sitting at 34.5 around the belly button nowhere near 45 lol also my arm is 18.75 cold that’s why I can strict curl 166.5lbs jackass

LOL Brian,

stop the madness. you are legit sucking in your gut.

If you even took a tiny breath of air that measuring tape would snap across the room.

You are easily a 40-43 inch waist.

pictures, screen shots of videos do not lie.

re below:

[Never1AShow]

This is how you look to regular people you meet, not selfie ringed or after a pump up workout or from that one good angle that makes you look as good as possible after scrolling through the many videos you take.  One arm looks 17 and one looks 16.5

[webstar]

Full disclosure I had a bacon sandwich a cup of coffee and a donut before this pic. I also have been having an upset stomach the last few days so a little bloated. However still sitting at 34.5 around the belly button nowhere near 45 lol also my arm is 18.75 cold that’s why I can strict curl 166.5lbs jackass

What's funny is the measuring tape isn't centered or near the belly button.. you still have another 2 inches to go.. so you are turning blue holding your breath and have a 36 inch waist easily

 if you were to relax easy 40-43 inch waist depending on the Gatorade consumption.

been saying you have 40-43 inch waist when i saw this Pregnancy pic you posted.

[Never1AShow]

What's funny is the measuring tape isn't centered or near the belly button.. you still have another 2 inches to go.. so you are turning blue holding your breath and have a 36 inch waist easily

 if you were to relax easy 40-43 inch waist depending on the Gatorade consumption.

been saying you have 40-43 inch waist when i saw this Pregnancy pic you posted.

All Bhanks lifts and measurements are inherently DGC (dependent on Gatorade consumption)