he has 20lb to come off, I have told him twice and hes totally glossed over it
210 shredded - LOL!!!!! ha ha ha!!!
I used to work out w a guy who was sauced to the grills and walked around 230lbs most of the year - he came in at 192-193 at NPC Atlantic - and looked 1000000x better than hanky.
Hanky is 185lbs at best for stage ready - unless there is no one else in the class its going to be another Cleggian level debacle.