Author Topic: Random pics (Read 3924354 times)

ukjeff · « **Reply #36576 on:** July 06, 2013, 02:00:37 PM »

Quote from: dj181 on July 06, 2013, 01:57:46 PM

162 and i'd say that i'm @ 7% as i still have veins running down my abs and my ab skinfold is @ 6 mm now

in my ripped pic my ab skinfold was @ 4 mm

So thats around 15lb of lean tissue you expect to gain in 16 weeks.

You dont have a fucking clue.

herne · « **Reply #36577 on:** July 06, 2013, 02:02:33 PM »

herne · « **Reply #36578 on:** July 06, 2013, 02:03:09 PM »

dj181 · « **Reply #36579 on:** July 06, 2013, 02:03:20 PM »

Quote from: ukjeff on July 06, 2013, 02:00:37 PM

So thats around 15lb of lean tissue you expect to gain in 16 weeks.

You dont have a fucking clue.

remember dude

my training was absolute shit before

light dumbbells and some push-ups here and there lol

so you really think that PROPER training can't transform me?

well dude, just wait til you see the update pics

herne · « **Reply #36580 on:** July 06, 2013, 02:03:52 PM »

dj181 · « **Reply #36581 on:** July 06, 2013, 02:04:09 PM »

thanks for the nice girls herne

ukjeff · « **Reply #36582 on:** July 06, 2013, 02:05:16 PM »

Quote from: dj181 on July 06, 2013, 02:04:09 PM

thanks for the nice girls herne

herne · « **Reply #36583 on:** July 06, 2013, 02:06:53 PM »

herne · « **Reply #36584 on:** July 06, 2013, 02:11:03 PM »

DroppingPlates · « **Reply #36585 on:** July 06, 2013, 02:12:35 PM »

Quote from: dj181 on July 06, 2013, 01:17:04 PM

ok dude, i'll spell it out for ya coz you ain't too bright it seems

these fellas pics that i post is what i'll end up looking like, so i'm bascially just inspiring myself and that's the God's to honest truth

Why don't you put those pics on your fridge? Problem solved

FitnessFrenzy · « **Reply #36586 on:** July 06, 2013, 02:27:43 PM »

herne · « **Reply #36587 on:** July 06, 2013, 02:29:11 PM »

FitnessFrenzy · « **Reply #36588 on:** July 06, 2013, 02:36:13 PM »

Moontrane · « **Reply #36589 on:** July 06, 2013, 03:33:27 PM »

ukjeff · « **Reply #36590 on:** July 06, 2013, 03:34:18 PM »

arce1988 · « **Reply #36591 on:** July 06, 2013, 03:37:08 PM »

IWMI!

Schmoff · « **Reply #36592 on:** July 06, 2013, 03:57:11 PM »

Tedim · « **Reply #36593 on:** July 06, 2013, 04:15:08 PM »

Quote from: DroppingPlates on July 06, 2013, 02:12:35 PM

Why don't you put those pics on your fridge? Problem solved

Or in his a$$, whatever it's all good....and sure you're NOT gay...we believe you. No we really do. Lol

Enjoy....

DroppingPlates · « **Reply #36594 on:** July 06, 2013, 04:20:45 PM »

Quote from: Tedim on July 06, 2013, 04:15:08 PM

Or in his a$$, whatever it's all good....and sure you're NOT gay...we believe you. No we really do. Lol

Enjoy....

Are there things, mr rainbow?

Tedim · « **Reply #36595 on:** July 06, 2013, 04:24:48 PM »

Quote from: DroppingPlates on July 06, 2013, 04:20:45 PM

Are there things, mr rainbow?

I was responding to dj via proxy, your post...I can see how on a two dimensional forum that might be lost like sarcasm....

I have seen the error of my ways.

Roger Bacon · « **Reply #36596 on:** July 06, 2013, 04:34:35 PM »

Quote from: herne on July 06, 2013, 01:59:22 PM

.

fucking corn x10000

arce1988 · « **Reply #36597 on:** July 06, 2013, 05:10:38 PM »

arce1988 · « **Reply #36598 on:** July 06, 2013, 05:12:17 PM »

arce1988 · « **Reply #36599 on:** July 06, 2013, 05:13:02 PM »