LET'S SETTLE THIS FUED!

[bhank]

so you are going to do a 15 hour diet?

ronnie, phil and ramy are all wrong for doing a 12-16 week prep with 2 hours of cardio a day?

will you use the cocoon loading protocol?

i'm almost certain you don't eat any of this food. You said you have anorexia and this is  a common "trick" anorexics do to prove to their family they are eating.

There is no right or wrong there is what works for you and your body. They are a lot heavier than me. They are also competing in the Olympia. I can be in stage condition with a 15 hour fast no food no water done ready to go. 8 hours overnight gets me close 15 hours will do it.

[wes]

I might not win but I will be just as lean as anyone in my class on stage after an overnight prep. Weigh ins are at 6pm prejudging starts at 9am. I will weigh in full bloat Super Heavy at 6pm and be the leanest guy in my class at 9am 15 hours later. I may only weigh in at 230lbs and step on stage at 225lbs but I will be full and lean at my best that way vs starvation rations for weeks.

EXCUSE ME BUT YOU DO NOT KNOW THIS....THERE IS ALWAYS A FEW FREAKS THAT COME OUT OF THE WOORWORK......YOU NEVER  Know WHO WILL SHOW UP.

Of course you enter cub scout contest so you may be right.

[wes]

You think an untrained pec tear is going to look better than a trained one? The muscle underneath is slowly filling back in I am hitting different angles now to really try and fill it in.

Broscience Of Peace

[webstar]

hahahha

Healy,

you say you do not use GH. Look at the growth of your nose and forehead.

[Gym-Rat]

Isn't Glover getting too old for this shit?

that's not glover, its samuel fishburne 

[wes]

 

[Walter Sobchak]

I can flat bench press 500 pounds.

I proved it by using 225 for reps in my workout last night.

I’m pretty sure I can squat 1,000.

[bhank]

You have to eat food is life

[BB]

You have to eat food is life

Go to lunch with girlfriend, take pics of food for the men of Getbig. BHank lives the bb lifestyle 24/7.

[GymnJuice]

that's not glover, its samuel fishburne 

I really liked Samuel Fishburne in the Book of Eli

[Gym-Rat]

Go to lunch with girlfriend, take pics of food for the men of Getbig. BHank lives the bb lifestyle 24/7.

would rather see the gal's rack, but the food works too
looks good
wings and a rueben?

[Grape Ape]

I really liked Samuel Fishburne in the Book of Eli

That wasn't Samuel Fishburne brah, it was Wesley L Jackson:

[wes]

That wasn't Samuel Fishburne brah, it was Wesley L Jackson:

[deadz]

I really liked Samuel Fishburne in the Book of Eli

Good movie but I like Kunis better. She would get it good.

[beakdoctor]

Training my legs is absolutely for my health. If I wasn't training them I would not be walking well. What is the point? I like to train I have been training for decades regardless of any show. Now I am getting older and only have a small window to make gains it's now or never. You think an untrained pec tear is going to look better than a trained one? The muscle underneath is slowly filling back in I am hitting different angles now to really try and fill it in. Why does it matter? Because I have decided it matters to me I want to compete and show my best form and that is at super heavy. The last and only time I did a show I cut weight got sick and couldn't even get a pump. I am not going to do that this time. I absolutely expect to win the over 40 class. But most importantly I expect to look better than I did last time. If I don't win the Open Super that is ok 3rd place super heavy is still better than 60 bantomweight trophies

Thats all cool. Good luck man.

[GymnJuice]

That wasn't Samuel Fishburne brah, it was Wesley L Jackson:

My bad. For comedies by favorite actor is Forest Gooding. He's progressed so much since he starred on Fresh Prince of Bel Air.

[Kwon]

MC FRESH WES IST KÖNIG!

[CalvinH]

Has there been a 405lb squat yet.

[webstar]

Has there been a 405lb squat yet.

just a very shitty 355

[GymnJuice]

Has there been a 405lb squat yet.

Maybe by some of the thick thighed Kwon chicks. Not by Hankins.

[Walter Sobchak]

Has there been a 405lb squat yet.

Every time Shizzo stands up.

[ThisisOverload]

just a very shitty 355

Hopefully he throws on another 50 pounds this week and folds in half like a lawn chair.

That 355 almost buried him.

What's the over/under on those most inner plates being fake?

He did jump from 225 to 315 very quickly.

[bhank]

Hopefully he throws on another 50 pounds this week and folds in half like a lawn chair.

That 355 almost buried him.

What's the over/under on those most inner plates being fake?

He did jump from 225 to 315 very quickly.

Really now they keep fake plates at the gym? It doesn't matter if I squat 1000lbs you guys will discredit it regardless, so I am focusing on training I can tell my legs are getting stronger that is what matters

[ThisisOverload]

Really now they keep fake plates at the gym? It doesn't matter if I squat 1000lbs you guys will discredit it regardless, so I am focusing on training I can tell my legs are getting stronger that is what matters

You can order them online.

Is that why it took so long to get your "sleeves"?

And you are correct, no matter what you do we are all going to discredit you because you are annoying. Nobody here gives two shits about you and your "gains".

It's not like you will ever squat 405 anyway. I think you know this by now.

[webstar]

Really now they keep fake plates at the gym? It doesn't matter if I squat 1000lbs you guys will discredit it regardless, so I am focusing on training I can tell my legs are getting stronger that is what matters

Stronger does not equate bigger. Look at larry Wheels’s legs.

And yes fake plates are easily brought into the gym ask brad cuckberry.

https://fakeweights.com/